THREE-BEAN CHILI
You won't miss meat in this tasty bean chili.
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a Dutch oven, saute the onion, green pepper, celery and garlic in oil until crisp-tender. Add the tomatoes, beans, beer, chili powder and cocoa. Bring to a boil. Reduce heat; cover and simmer for 40 minutes. Serve with cheese.
Nutrition Facts : Calories 373 calories, Fat 9g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 992mg sodium, Carbohydrate 54g carbohydrate (9g sugars, Fiber 14g fiber), Protein 19g protein.
THREE BEAN TURKEY CHILI
Provided by Valerie Bertinelli
Categories main-dish
Time 1h5m
Yield 6 servings
Number Of Ingredients 17
Steps:
- Heat the olive oil in a Dutch oven or large wide pot over medium-high heat. Add the turkey, 1 teaspoon salt and a few grinds of pepper and cook, breaking up any clumps with a wooden spoon, until brown, about 8 minutes. Remove the turkey and set aside. Add the garlic, celery, onion and 1/4 teaspoon salt to the pot and cook, stirring occasionally, until the vegetables have softened, about 8 minutes. Add the chile powder and tomato paste and cook, stirring, 1 minute.
- Return the turkey to the pot and add the diced tomatoes, beans, green chiles and chicken broth. Increase the heat to medium-high and bring to a simmer, then reduce the heat and simmer until the vegetables are tender and the flavors have melded, about 30 minutes.
- Serve the chili topped with the cheese, sour cream and scallions.
SLOW COOKER 3-BEAN CHILI
This is so easy and so tasty. Freezes great for meals later in the week. If you want it a little thinner add an extra can of tomato sauce. Also the green chiles are not hot but add a wonderful flavor, so don't be afraid of them.
Provided by lmyrato
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 4h20m
Yield 10
Number Of Ingredients 12
Steps:
- Cook and stir turkey in a large skillet until completely browned, 7 to 10 minutes; transfer to slow cooker.
- Stir tomatoes, tomato sauce, pinto beans, kidney beans, black beans, onion, green chilies, chili powder, garlic, oregano, and cumin with the turkey in the slow cooker.
- Cook on High for 4 hours or on Low for 7 hours.
Nutrition Facts : Calories 237.5 calories, Carbohydrate 29 g, Cholesterol 41.8 mg, Fat 5.2 g, Fiber 8.9 g, Protein 19.8 g, SaturatedFat 1.2 g, Sodium 877.8 mg, Sugar 4.6 g
THREE BEAN TURKEY & CHICKEN CHILI
This is a wonderful and healthy chili. Sometimes I make a Mexican mole version (that's mo-lay, not the rodent!) by adding 2 to 3 tsps. cocoa powder, 1 tsp. cinnamon and 1/2 tsp. cloves to the spice mixture. Gives it a great flavor twist! The beer is optional - I love the flavor it gives, but you can just add some water or broth if you prefer.
Provided by Karen Ritter @karitter1
Categories Other Main Dishes
Number Of Ingredients 20
Steps:
- Put 2 Tbl. oil in large soup pot and heat over medium high heat. Add turkey & chicken and cook, breaking up and stirring, until no pink remains. Pour into colander to drain oil.
- In the same pot, put remaining 2 Tbl. oil and heat over medium high heat. Add onions, garlic & green peppers and cook until soft, about 3 minutes. While vegetables are cooking, mix chili powder, pepper, salt, oregano & sugar in a small bowl to combine.
- Return drained meat to pot with onion mixture and reduce heat to medium. Stir spice mixture into pot and stir continuously over medium heat until spices are well mixed into the meat and vegetables, about 2 minutes.
- If using fresh diced carrots, microwave (covered) in a little water on high for about 2 minutes. Drain and stir into the pot. (If using canned carrots, don't add them until you add the corn.)
- Add all tomatoes & sauce, plus beer, and mix well. Stir in all rinsed and drained beans and mix well. Cook over medium heat, stirring occasionally, until chili is bubbling.
- Once chili is bubbling, reduce heat to low or medium low and cook for at least an hour, stirring occasionally. (I often cook for 1-1/2 to 2 hours.)
- Stir in corn (and diced, drained & rinsed canned carrots, if using) and continue cooking on low or medium low for at least another half hour, stirring occasionally.
- This chili is fabulous the next day, too - and it freezes well.
THREE BEAN CHICKEN CHILI
My all-time favorite chili recipe!
Provided by Anne | Craving Something Healthy
Categories dinner
Time 40m
Number Of Ingredients 20
Steps:
- If you are cooking the chicken breasts, season chicken with salt and pepper, and cook on the grill, or roast in the oven at 350 degrees. Set aside to cool, and then shred it with 2 forks.
- Heat olive oil in a dutch oven, and sauté onion, red pepper, jalapeño and garlic about 5 minutes, or until soft.
- Add spices and stir for 30 seconds until fragrant. Add flour and stir to coat all vegetables.
- Add broth and milk, and stir while bringing mixture to a simmer to thicken.
- Once the base is thickened, add the shredded chicken to the pot.
- Rinse beans in a colander, and add to the chili.
- Simmer chili for about 20 minutes.
- Add chopped cilantro, green onion, and lime juice just prior to serving.
- Season with salt to taste, and adjust any other seasonings as needed.
- Serve immediately, and garnish as desired.
Nutrition Facts : Calories 345 kcal, Carbohydrate 33 g, Protein 30 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 54 mg, Sodium 595 mg, Fiber 11 g, Sugar 6 g, ServingSize 1 serving
THREE BEAN CHICKEN CHILI
Hearty and delicious, this is a bean-lover's chili for sure! Could also be made with ground turkey instead of chicken.
Provided by kclime
Categories Chicken Breast
Time 50m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 16
Steps:
- In a large stock pot, add oil, onion, and garlic. Saute until onions are clear, then add chunked chicken stirring often until cooked through.
- Add cream of chicken soup and chicken broth, all beans (drained and rinsed), corn (drained), and diced green chiles. Bring to a bubble, then reduce heat and simmer until chili begins to thicken - about 20 minutes - stirring occasionally.
- If you choose to add bacon, cook this now while the chili is simmering. After it is cooked, crumble it into the chili.
- Add roughly chopped oregano and lime juice and cook for 10 minutes more.
- Remove from heat and serve immediately, or allow to cool to room temperature, portion, and freeze.
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