Three Bean Salad With Red Onion Recipes

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MEXICAN BEAN SALAD



Mexican Bean Salad image

A colorful, spicy, and refreshing bean and corn salad.

Provided by Karen Castle

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 1h15m

Yield 8

Number Of Ingredients 19

1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can kidney beans, drained
1 (15 ounce) can cannellini beans, drained and rinsed
1 green bell pepper, chopped
1 red bell pepper, chopped
1 (10 ounce) package frozen corn kernels
1 red onion, chopped
½ cup olive oil
½ cup red wine vinegar
2 tablespoons fresh lime juice
1 tablespoon lemon juice
2 tablespoons white sugar
1 tablespoon salt
1 clove crushed garlic
¼ cup chopped fresh cilantro
½ tablespoon ground cumin
½ tablespoon ground black pepper
1 dash hot pepper sauce
½ teaspoon chili powder

Steps:

  • In a large bowl, combine beans, bell peppers, frozen corn, and red onion.
  • In a small bowl, whisk together olive oil, red wine vinegar, lime juice, lemon juice, sugar, salt, garlic, cilantro, cumin, and black pepper. Season to taste with hot sauce and chili powder.
  • Pour olive oil dressing over vegetables; mix well. Chill thoroughly, and serve cold.

Nutrition Facts : Calories 334 calories, Carbohydrate 41.7 g, Fat 14.8 g, Fiber 10.5 g, Protein 11.2 g, SaturatedFat 2 g, Sodium 1158.8 mg, Sugar 6.2 g

TRADITIONAL THREE BEAN SALAD



Traditional Three Bean Salad image

This is my mother-in-law Roberta Cormia's recipe.

Provided by ccormia

Categories     Salad     Beans     Three Bean Salad Recipes

Time 8h55m

Yield 6

Number Of Ingredients 12

1 (16 ounce) can green beans, drained
1 (16 ounce) can yellow wax beans, drained
1 (16 ounce) can red kidney beans, drained
1 cup chopped onion
1 cup chopped celery
1 cup chopped green bell pepper
1 (4 ounce) jar chopped pimento peppers, drained
½ cup vinegar
½ cup vegetable oil
¼ cup white sugar
¼ teaspoon salt, or to taste
¼ teaspoon ground black pepper, or to taste

Steps:

  • Mix green beans, yellow wax beans, kidney beans, onion, celery, green bell pepper, and pimento peppers in a bowl.
  • Combine vinegar, oil, sugar, salt, and pepper in a saucepan; bring to a boil. Cook and stir until sugar is dissolved, about 5 minutes. Remove saucepan from burner and pour dressing over bean mixture; toss to coat. Refrigerate until flavors blend, 8 hours to overnight.

Nutrition Facts : Calories 310 calories, Carbohydrate 31 g, Fat 18.7 g, Fiber 8.5 g, Protein 6.4 g, SaturatedFat 2.9 g, Sodium 733.6 mg, Sugar 12.8 g

THREE BEAN SALAD RECIPE BY TASTY



Three Bean Salad Recipe by Tasty image

Here's what you need: red onion, large english cucumber, fresh parsley, chickpeas, kidney bean, cannellini bean, olive oil, red wine vinegar, dried oregano, salt, pepper

Provided by Rachel Gaewski

Categories     Appetizers

Time 30m

Yield 5 servings

Number Of Ingredients 11

½ red onion
½ large english cucumber
½ cup fresh parsley
15 oz chickpeas, 1 can, drained and rinsed
15 oz kidney bean, 1 can, drained and rinsed
15 oz cannellini bean, 1 can, drained and rinsed
¼ cup olive oil
¼ cup red wine vinegar
½ teaspoon dried oregano
½ teaspoon salt
¼ teaspoon pepper

Steps:

  • Thinly slice the red onion and add to a large bowl.
  • Quarter the cucumber, remove the seeds and dice, then add to the bowl with the red onion.
  • Use a fork to remove the leaves from the parsley, then finely chop and add to the bowl.
  • Add the chickpeas, kidney beans, and cannellini beans to the bowl.
  • In a liquid measuring cup or small bowl, combine the olive oil, red wine vinegar, oregano, salt, and pepper, and whisk together.
  • Pour the dressing over the salad and mix well until evenly distributed.
  • Enjoy!

Nutrition Facts : Calories 471 calories, Carbohydrate 66 grams, Fat 34 grams, Fiber 17 grams, Protein 23 grams, Sugar 5 grams

SPICY 3-BEAN CHILI SALAD



Spicy 3-Bean Chili Salad image

This bean salad celebrates all the bold flavors of the hot chili we enjoy during the year's colder months. Three kinds of beans are tossed with a vinaigrette made with tomato paste- and spice-infused oil (which gives the salad surprising depth of flavor). Stir a dollop of sour cream into the chilled salad to cut through some of the spiciness.

Provided by Food Network

Categories     side-dish

Time 1h30m

Yield 6 to 8 servings

Number Of Ingredients 16

1/2 small red onion, halved and thinly sliced (about 1/2 cup)
One 15.5-ounce can black beans
One 15.5-ounce can kidney beans
One 15.5-ounce can pinto beans
1/2 cup vegetable oil
3 tablespoons tomato paste
2 teaspoons chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
2 cloves garlic, grated
2 tablespoons finely minced pickled jalapenos plus 1/3 cup pickling juice
Kosher salt
1 small red bell pepper, cut into 1/2-inch dice (about 1 cup)
1 small yellow bell pepper, cut into 1/2-inch dice (about 1 cup)
1/3 cup sour cream
1 scallion, thinly sliced

Steps:

  • Soak the onions in a bowl of ice water to mellow their sharpness and set aside. Strain and rinse the black, kidney and pinto beans.
  • Add 3 tablespoons of the oil, the tomato paste, chili powder, cumin and oregano to a medium skillet. Turn the heat to medium-low and cook, stirring frequently with a wooden spoon or heatproof spatula, until the tomato paste and oil have come together as a dark brown paste, 6 to 8 minutes. Stir in the garlic and cook for 1 minute more. Turn off the heat, and stir in the remaining 5 tablespoons oil. Let cool for 25 minutes so the oil can absorb the flavors of the tomato-paste mixture.
  • Pour the oil mixture into a fine-mesh strainer set over a liquid measuring cup with a spout. Do not press down on the tomato-paste mixture, just let the oil drain until there is at least 1/4 cup of it in the measuring cup, 5 to 7 minutes. Discard the tomato-paste mixture. Put the pickled jalapeno juice and 1 teaspoon salt into a large mixing bowl, and slowly whisk in the flavored oil.
  • Strain the onions, and add them to the bowl with the dressing. Add the jalapenos, all the beans and the red and yellow bell peppers. Stir to combine, and add salt to taste. Cover with plastic wrap, and refrigerate for at least 30 minutes or up to overnight. Serve with a dollop of sour cream, and garnish with the sliced scallions.

WHITE BEAN AND RED ONION SALAD



White Bean and Red Onion Salad image

I found this recipe on a bottle of Extra Virgin Olive oil and it was so simple and tasty! The recipe calls for 16 oz. cans and I could only find 19 oz. cans it didn't hurt a thing. I think Garbanzo's would work well also.

Provided by Lindas Kitchen

Categories     Beans

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 (16 ounce) cans white kidney beans (cannellini)
1 small red onion, peeled and sliced thin
1/4 cup extra virgin olive oil
2 tablespoons red wine vinegar
1/2 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
2 tablespoons chopped fresh parsley

Steps:

  • Drain the beans in a colander and rinse well with cold running water.
  • Combine with onion in a large bowl.
  • Stir the remaining ingredients in a small bowl until blended.
  • Add to the beans and onions and toss until coated.
  • Let stand or chill briefly and toss again before serving.
  • These are even better the second day!

Nutrition Facts : Calories 314, Fat 14.9, SaturatedFat 2.1, Sodium 891.4, Carbohydrate 35, Fiber 10.1, Sugar 5, Protein 12.1

THREE BEAN SALAD WITH RED ONION



Three Bean Salad with Red Onion image

My husband (who hates green beans) and my grandchildren all say "Hurray, bean salad!!" when I make this. The sweetness of the wine vinegar makes a change from the sour white vinegar that is used in most recipes.

Provided by CountryLady

Categories     Lunch/Snacks

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 10

1/3 cup vegetable oil
2/3 cup red wine vinegar
3/4 cup sugar
1 teaspoon salt
1 teaspoon pepper
1 (14 ounce) can green beans, drained
1 (14 ounce) can yellow beans, drained
1 (14 ounce) can red kidney beans, drained
1 green pepper, chopped
1 red onion, chopped

Steps:

  • Combine first 5 ingredients in a large bowl and stir until sugar is dissolved.
  • Add the rest, stir well and refrigerate overnight.

Nutrition Facts : Calories 261.6, Fat 9.6, SaturatedFat 1.3, Sodium 299, Carbohydrate 39.6, Fiber 7.2, Sugar 22.2, Protein 6.5

3 BEAN SALAD WITH RICE



3 Bean Salad with Rice image

The 3 Bean Salad with Rice is a simple recipe made with black beans, kidney beans, cannellini beans, red onion, fresh parsley, red bell pepper and Minute® Ready to Serve White Rice with a quick dressing of red wine vinegar, olive oil and Dijon mustard.

Provided by Amber

Categories     Side

Time 11m

Number Of Ingredients 13

2- Minute® Ready to Serve White Rice
15 ounce can black beans, drained and rinsed
15 ounce can kidney beans, drained and rinsed
15 ounce can cannellini beans, drained and rinsed
1/4 cup fresh parsley, chopped
1/2 red onion, finely diced
1 red bell pepper, diced
1/4 cup olive oil
1/4 cup red wine vinegar
2 teaspoons Dijon mustard
2 teaspoons sugar
Salt
Ground pepper

Steps:

  • Heat up two cups of Minute® Ready to Serve White Rice in the microwave according to packages instructions. Remove film on top and microwave for 90 seconds for two cups. Remove from microwave and let cool.
  • Open cans of beans and rinse all the beans in a strainer using cold water.
  • Place rinsed beans into a large bowl.
  • Add rice to bowl.
  • Wash and chop parsley, onion and bell pepper. Add to bowl.
  • Pour in dressing and mix all ingredients together.
  • Chill in refrigerator until ready to serve. Mix again before serving.
  • Whisk together olive oil, red wine vinegar, Dijon, sugar and a sprinkle of salt and pepper. You can adjust sugar and Dijon to personal taste.

GREEN BEAN RED ONION SALAD



Green Bean Red Onion Salad image

Simply steamed green beans and thinly sliced red onions make a delicious and beyond easy summer salad.

Provided by Molly Watson

Categories     Side Dish     Salad

Time 15m

Yield 6

Number Of Ingredients 8

1 pound green beans
1/4 cup water
Fine sea salt, to taste
1 small red onion
3 tablespoons extra-virgin olive oil
1 tablespoon red wine vinegar, or white wine vinegar
1/2 teaspoon mustard
Freshly ground black pepper, to taste

Steps:

  • Gather the ingredients.
  • Trim the green beans.
  • Bring 1/4 cup of water to a boil in a large skillet over high heat. Add the beans, sprinkle with salt, cover, and cook until the beans are crisp-tender and the water is evaporated, about 3 minutes.
  • Rinse the beans with cold water, pat them thoroughly dry, and set them aside.
  • Meanwhile, peel and halve the onion. Slice it into thin half-moons and set aside. (Rinse the slices with cold water to minimize the strong flavor of raw onion , if you like, just be sure to pat them thoroughly dry before you add them to the salad.)
  • In a large bowl (large enough to toss all the vegetables), whisk together the oil, vinegar, and mustard. Add salt and pepper to taste.
  • Put the cooked beans and the sliced onions in the bowl with the dressing and toss to coat the beans and onions thoroughly.
  • You can serve right away or let everything sit and marinate a bit before serving (if you're going to hold it more than about an hour, cover and chill).

Nutrition Facts : Calories 92 kcal, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 3 g, Protein 2 g, SaturatedFat 1 g, Sodium 103 mg, Sugar 3 g, Fat 7 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

THREE-BEAN SALAD WITH RED ONION AND RED BELL PEPPER



Three-Bean Salad with Red Onion and Red Bell Pepper image

Categories     Salad     Bean     Pepper     Side     No-Cook     Vegetarian     Quick & Easy     Chill     Bon Appétit     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 9

1 15 1/4-ounce can kidney beans, rinsed, drained
1 15-ounce can garbanzo beans (chick-peas), rinsed, drained
1 9-ounce package frozen French-cut green beans, thawed, drained
1/2 red onion, finely chopped
1/2 large red bell pepper, diced
3 tablespoons olive oil
3 tablespoons red wine vinegar
1 large garlic clove, pressed
1 teaspoon dried basil, crumbled

Steps:

  • Combine all ingredients in large bowl. Season to taste with salt and pepper and toss well. Refrigerate 1 to 2 hours.

PERFECT 3-BEAN SALAD



Perfect 3-Bean Salad image

Three bean salad is versatile, and it's a snap to fix. Take it along to a cookout, potluck, or tailgating party. It's always a hit.

Provided by Diana Rattray

Categories     Salad     Side Dish     Salad

Time 15m

Yield 12

Number Of Ingredients 10

1 (15-ounce) can cut green beans
1 (15-ounce) can cut yellow wax beans
11 (15-ounce) can red kidney beans (or white)
1/2 cup chopped bell pepper (green or multiple colors)
1/2 red onion (about 1 cup sliced)
1/2 cup apple cider vinegar
1/3 cup vegetable oil
1/2 cup granulated sugar
3/4 teaspoon salt
1 teaspoon pepper

Steps:

  • Drain the canned green and yellow beans in a colander ; transfer them to a large serving bowl.
  • Drain the kidney beans in a colander; run cold water over them until it runs clear. Add the kidney beans to the bowl with the green and yellow beans.
  • Remove the stem and seeds from the bell pepper and chop it. Peel the red onion and slice it thinly. Add the bell pepper and onion to the beans.
  • In a small bowl, combine the vinegar, oil, sugar, salt, and pepper; whisk until smooth. Pour the dressing mixture over the vegetables and then toss gently to coat.
  • Toss the salad until the ingredients are thoroughly coated with the dressing. Cover and chill for at least 4 hours.
  • Toss again just before serving.

Nutrition Facts : Calories 614 kcal, Carbohydrate 104 g, Cholesterol 0 mg, Fiber 27 g, Protein 35 g, SaturatedFat 1 g, Sodium 217 mg, Sugar 12 g, Fat 8 g, ServingSize 10 to 12 servings, UnsaturatedFat 0 g

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