THREE BEAN SALAD RECIPE BY TASTY
Here's what you need: red onion, large english cucumber, fresh parsley, chickpeas, kidney bean, cannellini bean, olive oil, red wine vinegar, dried oregano, salt, pepper
Provided by Rachel Gaewski
Categories Appetizers
Time 30m
Yield 5 servings
Number Of Ingredients 11
Steps:
- Thinly slice the red onion and add to a large bowl.
- Quarter the cucumber, remove the seeds and dice, then add to the bowl with the red onion.
- Use a fork to remove the leaves from the parsley, then finely chop and add to the bowl.
- Add the chickpeas, kidney beans, and cannellini beans to the bowl.
- In a liquid measuring cup or small bowl, combine the olive oil, red wine vinegar, oregano, salt, and pepper, and whisk together.
- Pour the dressing over the salad and mix well until evenly distributed.
- Enjoy!
Nutrition Facts : Calories 471 calories, Carbohydrate 66 grams, Fat 34 grams, Fiber 17 grams, Protein 23 grams, Sugar 5 grams
THREE-BEAN SALAD
Our rendition of this classic salad is infused with a homemade vinaigrette.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 40m
Number Of Ingredients 6
Steps:
- Thaw and drain lima beans and green beans. Drain and rinse kidney beans.
- In a medium bowl, whisk together vinegar and oil; season generously with salt and pepper. Add all beans; toss to combine.
- Let marinate at room temperature or in the refrigerator, tossing occasionally, at least 30 minutes and up to 1 day.
THREE BEAN SALAD
We like a buffet with all the family here. We serve a variety of salads. This is also great for summer picnics and cookouts. Keeps well, and serves a lot of people.
Provided by JJOHN32
Categories Salad Beans Three Bean Salad Recipes
Yield 16
Number Of Ingredients 10
Steps:
- Mix together green beans, wax beans, kidney beans, onion, sugar, vinegar, vegetable oil, salt, pepper, and celery seed. Let set in refrigerator for at least 12 hours.
Nutrition Facts : Calories 111.5 calories, Carbohydrate 15.9 g, Fat 4.7 g, Fiber 2.4 g, Protein 2 g, SaturatedFat 0.6 g, Sodium 298.6 mg, Sugar 10.6 g
MEDITERRANEAN THREE-BEAN SALAD
Make-ahead and mayo-free, this potluck-friendly salad combines raw green beans, which are softened by the vinaigrette, with creamy white and pink beans and wilt-proof parsley.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 25m
Yield Serves 8 to 10
Number Of Ingredients 11
Steps:
- Soak onion in cold water 10 minutes; drain. Meanwhile, in a large bowl, whisk together vinegar, oil, oregano, and 2 teaspoons salt. Add white, pink, and green beans, celery, onion, peppers, and parsley, stirring to evenly coat. Season with salt and pepper and serve, or cover and refrigerate up to 2 days (return to room temperature before serving).
THREE BEAN SALAD I
Three Bean Salad with extra kinds of beans and a zesty flavor!
Provided by Cathy Castro
Categories Salad Beans Three Bean Salad Recipes
Time 35m
Yield 10
Number Of Ingredients 13
Steps:
- In a large bowl, layer the beans, onion and green pepper. Set aside.
- In a small saucepan, mix the vinegar, sugar, oil, mustard, tarragon and cilantro. Cook and stir over medium heat until sugar dissolves. Remove from heat and pour over bean mixture. Stir until all ingredients are coated. This is best if it is left to marinate for a few hours in the refrigerator, and stirred occasionally.
Nutrition Facts : Calories 322.1 calories, Carbohydrate 37.4 g, Cholesterol 1 mg, Fat 17.6 g, Fiber 4.6 g, Protein 4.7 g, SaturatedFat 1.3 g, Sodium 500.3 mg, Sugar 20.3 g
MEXICAN SALAD - MARTHA STEWART
Make and share this Mexican Salad - Martha Stewart recipe from Food.com.
Provided by NRG Tribe
Categories Low Protein
Time 5m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Arrange orange sections, onion slices, avocado wedges, and jicama strips on a platter.
- Mix dressing ingredients in a bowl and drizzle over the salad right before serving.
Nutrition Facts : Calories 325, Fat 23.9, SaturatedFat 3.4, Sodium 12.5, Carbohydrate 29, Fiber 14.1, Sugar 9.9, Protein 3.7
THREE BEAN SALAD ALA MARTHA STEWART
Make and share this Three Bean Salad Ala Martha Stewart recipe from Food.com.
Provided by JiliBean
Categories Vegetable
Time 30m
Yield 8 cups (appx), 8-12 serving(s)
Number Of Ingredients 6
Steps:
- Cook lima and green beans until al dente, (dont know how else to say it! HA).
- In a medium bowl, whisk together vinegar, and oil; season generously with salt and pepper. Add all beans; toss to combine.
- Let marinate at room temperature or in the refrigerator, tossing occasionally, at least 30 minutes and up to a day.
- The longer you let marinate, the better!
Nutrition Facts : Calories 199.2, Fat 9.5, SaturatedFat 1.3, Sodium 29.4, Carbohydrate 22.1, Fiber 7.1, Sugar 0.7, Protein 7.5
3 BEAN SALAD-THE 1960'S ORIGINAL RECIPE
This was a big hit when I was growing up. I think KFC started having such a salad, so all my mom's friends went in search of a recipe for it. So this was served at every fish fry, or get together. I remember my mom saying it was better to fix 1 or 2 days ahead because the flavors blend more and more....getting better and better.
Provided by Gena S
Categories Other Salads
Time 15m
Number Of Ingredients 10
Steps:
- 1. Mix in a bowl all the beans (drained), and vegetables.
- 2. In a separate small bowl mix the sugar, vinegar, salad oil, salt & pepper. Blend well.
- 3. Pour & combine the oil and vinegar marinade over the bean/vegetable mix and let sit, covered in the refrigerator for at least 24 hours. Serve.
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