PASTA AND BEANS | PASTA E FAGIOLI RECIPE
Pasta and beans soup is a recipe that includes different variations and seasonings, based on regional origin. There are those who use ham, some lard and some still use rind (for the very famous variant of pasta and beans with pork rinds, Roman style). Among the aromatic herbs we have bay leaf, thyme, parsley, marjoram, rosemary. Speaking of tomatoes: you will find versions with tomato passata, tomato paste or with fresh tomatoes, such as the Neapolitan one. Finally, the beans: must be previously cooked. You can use canned beans, dried or fresh beans. Here is the most famous, easy-to-make pasta and beans recipe.
Provided by Recipes from Italy
Categories soup recipes
Time 1h
Yield 6
Number Of Ingredients 14
Steps:
- Cook the beans. Dice carrot and celery, then chop the onion and set aside
- In a large soup pot, sauté over medium heat in 6 tablespoons of the extra virgin olive oil, the garlic cloves, the sprig of rosemary and the sage leaves
- When the garlic is golden (2/3 minutes), remove it from the soup pot; remove the sage and rosemary as well. Add the chopped onion, carrot and celery you set aside. Cook for about 5 minutes on medium heat, stirring often. Add the cooked beans, mix and let them flavor
- Add the tomato passata and stir. Then Pour in the hot broth and add the bay leaves. Mix and cook over medium heat covered with a lid for about 20 minutes
- Transfer 3 or 4 ladles of the soup (avoiding the bay leaves) to a blender. Blend until completely smooth. Pour the blended mixture in a bowl and set aside
- Add pasta to the simmering soup. Continue cooking until the pasta is cooked al dente
- Add the blended mixture, season with salt if necessary and mix. Serve pasta and beans with a sprinkling of freshly ground black pepper and a drizzle of extra virgin olive oil
Nutrition Facts : ServingSize 100g, Calories 115 cal
PASTA E FAGIOLI (ITALIAN PASTA AND BEANS)
Pasta e fagioli means "pasta and beans" in Italian-this recipe is much more than that! This hearty vegetarian stew is full of irresistible fresh flavor. It's vegan, too, as long as you don't top it with cheese. Recipe yields 6 bowls or 8 cups of soup.
Provided by Cookie and Kate
Categories Stew
Time 1h
Number Of Ingredients 19
Steps:
- In a large Dutch oven or soup pot over medium heat, warm 3 tablespoons of the olive oil until shimmering. Add the chopped onion, carrot, celery, 1/2 teaspoon of the salt, and about 10 twists of black pepper. Cook, stirring often, until the vegetables have softened and the onions are turning translucent, about 6 to 10 minutes.
- Add the garlic and cook, stirring constantly, until fragrant, about 30 seconds. Add the tomatoes, stir, and cook until the tomatoes are bubbling all over. Add the broth, water, bay leaves, oregano, and red pepper flakes.
- Raise the heat to medium-high and bring the mixture to a simmer. Cook for 10 minutes, stirring occasionally, and reducing the heat as necessary to maintain a gentle simmer.
- Use a heat-safe measuring cup to transfer about 1 1/2 cups of the soup (avoiding the bay leaves) to a blender. Add about 3/4 cup of the drained beans. Securely fasten the lid and blend until completely smooth, being careful to avoid hot steam escaping from the lid. Pour the blended mixture back into the soup.
- Add the remaining beans, pasta, kale and parsley to the simmering soup. Continue cooking, stirring often to prevent the pasta from sticking to the bottom of the pot, for about 20 minutes, or until the pasta and greens are pleasantly tender.
- Remove the pot from the heat, then remove and discard the bay leaves. Stir in the lemon juice, the remaining tablespoon of olive oil, and remaining 1/4 teaspoon salt. Taste and season with more salt (I usually add another 1/4 teaspoon) and pepper until the flavors really sing. Garnish bowls of soup as desired, and serve.
- Leftovers taste even better the next day. Allow leftover soup to cool to room temperature, then cover and refrigerate for up to 5 days. Or, freeze leftover soup in individual portions and defrost as necessary.
Nutrition Facts : ServingSize 1 bowl, Calories 319 calories, Sugar 7.4 g, Sodium 1376.1 mg, Fat 10.3 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 47.2 g, Fiber 9.7 g, Protein 12.8 g, Cholesterol 0 mg
PASTA E FAGIOLI / PASTA AND BEANS
Steps:
- In a large pot add the olive oil, minced garlic, chopped onion, celery and carrots, cook until transparent.
- Then add the vegetable broth, spices, puree and beans bring to a boil, cover with a slight opening and continue to simmer over low/medium heat for approximately 20-30 minutes or until the beans are tender and the soup has thickened. Stirring occasionally.
- Once they are cooked and tender, then you can blend 1/3-1/2 the ingredients or leave as is. Add the water (taste for salt) and bring the soup to a boil then add the dry pasta. Cook until the pasta is al dente. If you find it too thick then add a little more water or broth, too thin then add less water before adding the pasta. Serve immediately sprinkled with some freshly grated parmesan cheese. Enjoy!
Nutrition Facts : Calories 210 kcal, Carbohydrate 34 g, Protein 7 g, Fat 5 g, SaturatedFat 1 g, Sodium 540 mg, Fiber 6 g, Sugar 4 g, ServingSize 1 serving
PASTA AND BEANS: PASTA E FAGIOLI
I could live on this recipe -- a quick version of my Gran'pa Emmanuel's masterwork.
Provided by Rachael Ray : Food Network
Time 30m
Yield 6 BIG servings
Number Of Ingredients 17
Steps:
- Heat a deep pot over medium high heat and add oil and pancetta. Brown the pancetta bits lightly, and add herb stems, bay leaf, chopped vegetables, and garlic. Season vegetables with salt and pepper. Add beans, tomato sauce, water, and stock to pot and raise heat to high. Bring soup to a rapid boil and add pasta. Reduce heat to medium and cook soup, stirring occasionally, 6 to 8 minutes or until pasta is cooked al dente. Rosemary and thyme leaves will separate from stems as soup cooks. Remove herb stems and bay leaf from soup and place pot on table on a trivet. Let soup rest and begin to cool for a few minutes. Ladle soup into bowls and top with lots of grated cheese. Pass crusty bread for bowl mopping.
Nutrition Facts : Calories 365 calorie, Fat 10 grams, SaturatedFat 2 grams, Cholesterol 13 milligrams, Sodium 1101 milligrams, Carbohydrate 50 grams, Fiber 9 grams, Protein 18 grams, Sugar 8 grams
THREE-BEAN PASTA E FAGIOLI
Make and share this Three-Bean Pasta E Fagioli recipe from Food.com.
Provided by ratherbeswimmin
Categories Beans
Time 50m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Heat the oil in a soup pot over medium to med-high heat.
- Add in the celery, onions, carrot, garlic, rosemary, bay leaf, salt, and pepper and saute for 7-8 minutes to soften the vegetables.
- Stir in the tomato paste, cannellini beans, and chickpeas for 1 minute.
- Add the stock and 3 cups water, cover and bring to a boil.
- Add in the pasta and simmer in the soup for 5 minutes, then add the green beans and simmer together for 3-4 minutes, until the pasta is al dente and the beans are cooked through.
- Turn off the heat and add the juice and zest of the lemon and parsley; adjust the salt and pepper.
- Discard the bay leaf.
- Serve in shallow bowls and sprinkle cheese on top.
Nutrition Facts : Calories 541.8, Fat 11.2, SaturatedFat 1.9, Cholesterol 5.4, Sodium 716.2, Carbohydrate 87.2, Fiber 14.9, Sugar 9.1, Protein 25.4
THREE BEAN PASTA E FAGIOLI
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 18
Steps:
- Heat extra-virgin olive oil in a soup pot over medium to medium-high heat. Add the carrot, celery, onions, garlic, rosemary, bay leaf, salt and pepper, to taste. Saute until the vegetables are soft, about 7 to 8 minutes. Stir in the canned beans and tomato paste, and cook for 1 minute. Add the stock and water, then cover and bring to a boil. Add the pasta and let simmer in the soup for 5 minutes, then add the green beans and simmer for 3 to 4 minutes more. Turn off the heat. Add the lemon zest, lemon juice and the parsley. Taste and season with salt and pepper, if necessary. Discard the rosemary stems. To serve, ladle the soup into shallow bowls and garnish with cheese.
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PASTA E FAGIOLI SOUP RECIPE | CHEFDEHOME.COM
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Cuisine ItalianCategory Soup, Pasta, Side Dish, LunchServings 4Total Time 30 mins
- If using fresh beans. Soak them overnight. Drain and boil with salt until tender. I like to pressure cook them to get ready in 20 minutes.
- Heat oil in a deep dutch oven. Add onion, garlic, carrots, celery and thyme with 1/4 tsp salt. Saute until veggies are soft. (3-4 minutes)
- Add chili flakes, tomatoes, pasta, cooked beans with 1/2 tsp of salt. Mix well. Bring to boil and simmer covered for 20 minutes. Discard the thyme sprigs, mix in vinegar. Taste and adjust salt.
- Ladle soup in cups. For more rustic flavor, sprinkle grated parmesan cheese on the top (not vegan). Serve hot with a crusty bread. Enjoy!
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- Heat a large pot or dutch oven over medium high heat. Add the bacon and cook until starting to lightly brown, about 4 minutes. Stir in the onion, carrots, and celery, and cook for another 4 minutes, until vegetables start to soften. Add in the garlic, cherry tomatoes, and seasonings, and cook until the tomatoes start to wilt, about 3 minutes.
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Cuisine ItalianTotal Time 40 minsCategory Appetizer, Main Course, SoupCalories 400 per serving
- In a large pot on high heat sauté the garlic and pancetta in the butter until golden, about 2-3 minutes. Next, add in the onions and carrots and sauté until the onions soften.
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Servings 6Estimated Reading Time 2 minsCategory PastaTotal Time 3 mins
- Soak the white cannellini beans in 3x their weight of water overnight. Drain. Then wash the Parmigiano crusts and cook in a pot with boiling water for about 1 hour. Once cooked, drain and let them cool to room temperature. Then dice into cubes. Keep the cooking water. Cut the onion into thin sticks and the celery and carrots into cubes.
- Brown them in a pan in a veil of oil. Add the cannellini beans to the fried onion, stir for a few minutes, then cover with the cooking water from the parmesan crust and continue cooking for about 2 1/2 hours. Heat 200 g extra-virgin olive oil to 155°F (68°C). Add the garlic, sage and rosemary to infuse with the oil for 15 minutes. Then filter with a fine-meshed strainer. Blend the cannellini with the infused oil for about 5 minutes, then filter the cream for a super-smooth consistency.
- For the beans: Soak the three different types of beans in water (three times their weight) in three separate containers overnight. Drain and cook them separately in plenty of water. Once cooked, drain and add them to the white cannellini cream.
- For the parsley powder: Wash the parsley well and mince the leaves. Dry the parsley stalks overnight in an oven set to 113°F (45°C). Once dried, blend them to make a powder. To simplify: Spread the parsley on sheets of baking parchments and dry it by putting them in the microwave at full power for 3 minutes at most, checking the dryness every minute. Let them cool and mince.
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