This Cheesy Turkey Meatball Skillet Is Under 350 Calories And Packs 30g Of Protein Recipes

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CHEESY TURKEY SKILLET



Cheesy Turkey Skillet image

Transform your leftover turkey into a totally different meal.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 5

Number Of Ingredients 8

1 1/2 cups hot water
1 box Hamburger Helper™ cheeseburger macaroni
2 cups milk
1/4 teaspoon crushed red pepper flakes
2 cups chopped cooked turkey
3 cups chopped fresh spinach
1/4 cup sour cream
1 cup shredded mozzarella cheese (4 oz)

Steps:

  • In 12-inch nonstick skillet, add hot water and sauce mix (from Hamburger Helper™ box); stir to combine. Stir in milk, uncooked pasta (from Hamburger Helper™ box) and pepper flakes. Heat to boiling, stirring occasionally. Reduce heat; cover and simmer 6 minutes, stirring occasionally. Stir in turkey and spinach; cover and simmer 5 to 6 minutes or until pasta is tender. Remove from heat.
  • Stir in sour cream; top with cheese. Cover and let stand about 5 minutes or until cheese is melted.

Nutrition Facts : Calories 350, Carbohydrate 31 g, Cholesterol 85 mg, Fat 2, Fiber 1 g, Protein 27 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 860 mg, Sugar 8 g, TransFat 0 g

EASY CHEESY TURKEY MEATBALLS



Easy Cheesy Turkey Meatballs image

Make and share this Easy Cheesy Turkey Meatballs recipe from Food.com.

Provided by ErinCathleen

Categories     Meat

Time 30m

Yield 18 meatballs, 4-5 serving(s)

Number Of Ingredients 4

1 lb ground turkey
2 large eggs
1 cup breadcrumbs
1 cup shredded parmesan cheese

Steps:

  • Heat oven to 350 degrees.
  • Knead ground turkey in large bowl. Add bread crumbs, continue to knead until bread crumbs and turkey are well blended.
  • Beat eggs in a separate bowl. Add eggs and cheese to turkey meat and knead all ingredients together until well blended.
  • Drop golf ball sized balls of turkey mixture onto a greased skillet. Brown all sides on medium heat.
  • Place browned turkey meatballs in a casserole dish. Bake for 15-20 minutes.
  • Enjoy alone or with your favorite sauce.

Nutrition Facts : Calories 420.3, Fat 20.4, SaturatedFat 8, Cholesterol 217.4, Sodium 721.6, Carbohydrate 20.6, Fiber 1.2, Sugar 2.1, Protein 36.2

CHEESY MEATBALL PHILLY SKILLET



Cheesy Meatball Philly Skillet image

Try this delicious meatball skillet with a twist - cheesy cheese sticks add a fun surprise.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 5

Number Of Ingredients 8

1 tablespoon oil
1 cup chopped onion
1 medium red bell pepper, chopped (1 cup)
1 1/2 cups hot water
1 1/4 cups milk
1 box Hamburger Helper™ Philly cheesesteak
1 lb frozen cooked meatballs
4 marble Jack cheese sticks (4 oz), cut into 3/4-inch pieces

Steps:

  • In 12-inch nonstick skillet, heat oil over medium heat. Add onion; cook 5 minutes, stirring occasionally, until onion is soft. Add bell pepper; cook 5 to 7 minutes, stirring occasionally, until pepper is tender and onion is starting to brown.
  • Add hot water, milk and sauce mix (from Hamburger Helper™ box); stir to combine. Stir in uncooked pasta (from Hamburger Helper™ box) and frozen meatballs. Heat to boiling, stirring occasionally. Reduce heat; cover and simmer 9 to 11 minutes, stirring occasionally, until pasta is tender and sauce is thick. Remove from heat.
  • Gently stir in cheese; cover and let stand 2 to 3 minutes or until cheese is melted. Sprinkle with topping (from Hamburger Helper™ box).

Nutrition Facts : Calories 510, Carbohydrate 43 g, Cholesterol 115 mg, Fat 2, Fiber 2 g, Protein 29 g, SaturatedFat 11 g, ServingSize 1 Serving, Sodium 1180 mg, Sugar 10 g, TransFat 1/2 g

TURKEY MEATBALLS WITH CHEESY POLENTA



Turkey Meatballs with Cheesy Polenta image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11

1 large egg, lightly beaten
1 cup instant polenta
1 pound ground turkey
1/4 cup part-skim ricotta cheese
1/4 cup plus 2 tablespoons grated parmesan cheese
1/4 cup roughly chopped fresh parsley
3 cloves garlic (1 chopped, 2 sliced)
Kosher salt and freshly ground pepper
1 tablespoon extra-virgin olive oil
1 28-ounce can whole San Marzano tomatoes, crushed by hand
1/4 teaspoon red pepper flakes

Steps:

  • Mix the egg and 1/4 cup polenta in a large bowl; let sit 5 minutes. Add the turkey, ricotta, 2 tablespoons each parmesan and parsley, the chopped garlic, 1/2 teaspoon salt and a few grinds of pepper; mix with your hands until combined. Form into eight 1 1/2-inch meatballs.
  • Heat the olive oil in a large nonstick skillet over medium-high heat. Add the meatballs and cook, turning, until lightly browned, about 5 minutes. Transfer to a plate. Add the sliced garlic to the skillet and cook, stirring, until slightly softened, about 1 minute. Add the tomatoes and red pepper flakes and bring to a boil. Reduce the heat to medium and return the meatballs to the skillet. Simmer, stirring occasionally, until the meatballs are cooked through, about 10 minutes. Stir in the remaining 2 tablespoons parsley and season with ¼ teaspoon salt and a few grinds of pepper.
  • Meanwhile, bring 4 cups salted water to a boil. Reduce the heat to medium low and add the remaining 3/4 cup polenta. Cook, stirring constantly, until the water is absorbed and the polenta is soft and creamy, 7 to 8 minutes. Stir in the remaining 1/4 cup parmesan and season with salt and pepper. Top each serving of polenta with the meatballs and sauce.

Nutrition Facts : Calories 470, Fat 18 grams, SaturatedFat 5 grams, Cholesterol 142 milligrams, Sodium 1045 milligrams, Carbohydrate 45 grams, Fiber 4 grams, Protein 31 grams, Sugar 4 grams

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