THICK , RICH GLUTEN-FREE, DAIRY-FREE ROUX/WHITE SAUCE
I'm staying away from wheat, but wanted a nice white sauce. All the others I have seen were thin or too sweet. This one is rich, creamy, and has a great flavor. Replaces white sauce in casseroles and tetrazzinis. Can be used as a base for cream of mushroom soup, too. Add spices you want to create the flavor you need. All spices listed are optional--I use this as the sauce for my chicken and rice bake.
Provided by BigFatMomma
Categories Sauces
Time 15m
Yield 1 batch
Number Of Ingredients 13
Steps:
- Note: The rice flour you usually find is rather gritty (Arrowhead Mills, etc), so it is best to get your rice flour at an Asian market, where you can find powdered rice flour--it has the same feel as cornstarch.
- In a small bowl, mix flours and potato starch with a fork until mixed together.
- In a heavy-bottomed saucepan, melt margarine with oil over medium heat.
- Whisk flour mixture into oil/butter mixture until it forms a paste.
- Whisk in chicken stock and rice milk.
- Add spices and Worcestershire.
- Bring to a boil, stirring occasionally, until thick.
- If too thick, add more rice milk.
- If too thin, mix 1 tsp of (the garbanzo flour thickens better, but has a stronger taste) more flour with 1 T of cold water, and then stir into the sauce.
- Repeat if necessary.
GLUTEN FREE WHITE SAUCE
I got this of the side of a flour packet as well, but my Mum made it the other night to put in our gluten free lasagne, and it was wonderfull
Provided by Perfect Pixie
Categories Sauces
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- place butter, flour and milk in a saucepan.
- using a whisk, stir over medium heat allowing sauce to thicken.
- continue until smooth and thick then bring to the boil.
- remove from heat and season.
Nutrition Facts : Calories 365.6, Fat 30.9, SaturatedFat 19.4, Cholesterol 94.4, Sodium 286.6, Carbohydrate 13.6, Protein 9.8
GLUTEN AND DAIRY FREE PASTA SAUCE
I made this sauce to be made into a tuna casserole. To make this into a completely Gluten-Free dish, use a 16 oz. package of Gluten Free Pasta. You can use any soy cheese for the sauce. I usually have in my fridge a white cheese (like Mozzarella) and a yellow cheese (like Cheddar). Make sure to use one that melts well! Enjoy!
Provided by LDSMom128
Categories Lactose Free
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a skillet pan, heat the olive oil and add the onions with about 1 tsp of salt and cook for about 4-5 minutes until golden and cooked well. Add the garlic and cook them with the onions for about 1 minute.
- Add the Garbonzo flour to the onions and stir in well. Add the milk and whisk it in and make sure that there are no lumps of flour.
- Add the salt, pepper, and any other herbs and seasonings that would be preferred.
- Cook Med/High until thickened. You may need to add some more milk if the sauce gets too thick, about 1/4 cup at a time if needed. If the sauce is too thin, add 1 tbsp of flour more at a time until it reaches the right consistency.
- Add the cheese and cook until melted.
- P.S.: when I made this in the tuna casserole, I put the cooked, drained, pasta into a large baking dish, poured the sauce over the pasta and sprinkled the cheese on top, rather than cook the cheese into the sauce. Baked this at 375 for about 15 minutes and the cheese melted. It was delicious!
GLUTEN-FREE, DAIRY-FREE HOLLANDAISE SAUCE
My aunt makes the BEST eggs benedict for special occasions. My family cried at the prospect of never enjoying it again, hence this reconstruction. Use this with gluten-free english muffins, poached eggs, and ham or other tasty addition for your own adaptation. Note that both the lemon and the hot "butter" serve to generally cook the egg yolk. Be careful to drizzle the "butter" slowly to temper the sauce. If you overheat the yolks - either by pouring the "butter" too fast or keeping over heat too long - the yolks can curdle.
Provided by alisaundre_8259944
Categories Sauces
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Separate 3 eggs.
- Add yolks to blender and whiz for 30 seconds.
- Add salt, white pepper, couple shakes of tabasco. Squeeze one small lemon (abt 2 T lemon juice) into the blender.
- Whiz again for about 30 seconds.
- Melt the Earth Balance (non-dairy buttery stuff) in a microwave or pan until bubbling hot.
- While keeping the blender going slowly drizzle Earth Balance into yolk mixture.
- Serve while still warm.
- If you*really* need to hold it, supposedly you can put it in a double boiler over your lowest heat setting, bring the water to a boil and then turn it off -- Leave the sauce in the top pan with the lid on. The husband, however, tried to do that on Mother's day and it separated -- .
Nutrition Facts : Calories 39.1, Fat 3.1, SaturatedFat 1.1, Cholesterol 124.5, Sodium 151.5, Carbohydrate 1.1, Fiber 0.2, Sugar 0.2, Protein 1.9
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