Thick Rich Gluten Free Dairy Free Rouxwhite Sauce Recipes

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THICK , RICH GLUTEN-FREE, DAIRY-FREE ROUX/WHITE SAUCE



Thick , Rich Gluten-Free, Dairy-Free Roux/White Sauce image

I'm staying away from wheat, but wanted a nice white sauce. All the others I have seen were thin or too sweet. This one is rich, creamy, and has a great flavor. Replaces white sauce in casseroles and tetrazzinis. Can be used as a base for cream of mushroom soup, too. Add spices you want to create the flavor you need. All spices listed are optional--I use this as the sauce for my chicken and rice bake.

Provided by BigFatMomma

Categories     Sauces

Time 15m

Yield 1 batch

Number Of Ingredients 13

2 tablespoons non-hydrogenated margarine
1 -2 tablespoon olive oil
2 tablespoons extra-fine rice flour (see note)
2 tablespoons garbanzo flour (chickpea, gram)
1 teaspoon potato starch
1 1/4 cups gluten-free chicken stock
1 1/4 cups rice milk
1 teaspoon Worcestershire sauce
1/2 teaspoon dried basil (optional)
1/2 teaspoon dried oregano (optional)
1/4 teaspoon garlic powder (optional)
1/4 teaspoon onion powder (optional)
1/4 teaspoon dried dill (optional)

Steps:

  • Note: The rice flour you usually find is rather gritty (Arrowhead Mills, etc), so it is best to get your rice flour at an Asian market, where you can find powdered rice flour--it has the same feel as cornstarch.
  • In a small bowl, mix flours and potato starch with a fork until mixed together.
  • In a heavy-bottomed saucepan, melt margarine with oil over medium heat.
  • Whisk flour mixture into oil/butter mixture until it forms a paste.
  • Whisk in chicken stock and rice milk.
  • Add spices and Worcestershire.
  • Bring to a boil, stirring occasionally, until thick.
  • If too thick, add more rice milk.
  • If too thin, mix 1 tsp of (the garbanzo flour thickens better, but has a stronger taste) more flour with 1 T of cold water, and then stir into the sauce.
  • Repeat if necessary.

GLUTEN FREE WHITE SAUCE



Gluten Free White Sauce image

I got this of the side of a flour packet as well, but my Mum made it the other night to put in our gluten free lasagne, and it was wonderfull

Provided by Perfect Pixie

Categories     Sauces

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

50 g butter
50 g gluten-free flour
600 ml milk
salt and pepper

Steps:

  • place butter, flour and milk in a saucepan.
  • using a whisk, stir over medium heat allowing sauce to thicken.
  • continue until smooth and thick then bring to the boil.
  • remove from heat and season.

Nutrition Facts : Calories 365.6, Fat 30.9, SaturatedFat 19.4, Cholesterol 94.4, Sodium 286.6, Carbohydrate 13.6, Protein 9.8

GLUTEN AND DAIRY FREE PASTA SAUCE



Gluten and Dairy Free Pasta Sauce image

I made this sauce to be made into a tuna casserole. To make this into a completely Gluten-Free dish, use a 16 oz. package of Gluten Free Pasta. You can use any soy cheese for the sauce. I usually have in my fridge a white cheese (like Mozzarella) and a yellow cheese (like Cheddar). Make sure to use one that melts well! Enjoy!

Provided by LDSMom128

Categories     Lactose Free

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

1/2 yellow onion, diced
1 tablespoon olive oil
6 tablespoons garbonzo bean flour
2 cups soymilk
1 -2 teaspoon salt
1 tablespoon pepper
2 -3 minced garlic cloves (This can be optional, I happen to like garlic) or 2 -3 garlic powder (This can be optional, I happen to like garlic)

Steps:

  • In a skillet pan, heat the olive oil and add the onions with about 1 tsp of salt and cook for about 4-5 minutes until golden and cooked well. Add the garlic and cook them with the onions for about 1 minute.
  • Add the Garbonzo flour to the onions and stir in well. Add the milk and whisk it in and make sure that there are no lumps of flour.
  • Add the salt, pepper, and any other herbs and seasonings that would be preferred.
  • Cook Med/High until thickened. You may need to add some more milk if the sauce gets too thick, about 1/4 cup at a time if needed. If the sauce is too thin, add 1 tbsp of flour more at a time until it reaches the right consistency.
  • Add the cheese and cook until melted.
  • P.S.: when I made this in the tuna casserole, I put the cooked, drained, pasta into a large baking dish, poured the sauce over the pasta and sprinkled the cheese on top, rather than cook the cheese into the sauce. Baked this at 375 for about 15 minutes and the cheese melted. It was delicious!

GLUTEN-FREE, DAIRY-FREE HOLLANDAISE SAUCE



Gluten-Free, Dairy-Free Hollandaise Sauce image

My aunt makes the BEST eggs benedict for special occasions. My family cried at the prospect of never enjoying it again, hence this reconstruction. Use this with gluten-free english muffins, poached eggs, and ham or other tasty addition for your own adaptation. Note that both the lemon and the hot "butter" serve to generally cook the egg yolk. Be careful to drizzle the "butter" slowly to temper the sauce. If you overheat the yolks - either by pouring the "butter" too fast or keeping over heat too long - the yolks can curdle.

Provided by alisaundre_8259944

Categories     Sauces

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

3 egg yolks
1 small lemon (abt 2T lemon juice)
1/4 teaspoon salt
1 pinch white pepper
1 dash Tabasco sauce
4 ounces Earth Balance natural buttery spread, melted until bubbling hot

Steps:

  • Separate 3 eggs.
  • Add yolks to blender and whiz for 30 seconds.
  • Add salt, white pepper, couple shakes of tabasco. Squeeze one small lemon (abt 2 T lemon juice) into the blender.
  • Whiz again for about 30 seconds.
  • Melt the Earth Balance (non-dairy buttery stuff) in a microwave or pan until bubbling hot.
  • While keeping the blender going slowly drizzle Earth Balance into yolk mixture.
  • Serve while still warm.
  • If you*really* need to hold it, supposedly you can put it in a double boiler over your lowest heat setting, bring the water to a boil and then turn it off -- Leave the sauce in the top pan with the lid on. The husband, however, tried to do that on Mother's day and it separated -- .

Nutrition Facts : Calories 39.1, Fat 3.1, SaturatedFat 1.1, Cholesterol 124.5, Sodium 151.5, Carbohydrate 1.1, Fiber 0.2, Sugar 0.2, Protein 1.9

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