Thick Fruit Whip Recipes
THICK FRUIT WHIP
Here's an unusual smoothie recipe found in the 2008 cookbooklet Taste of Home Smoothies & Other Beverages. Although I don't usually include ice cubes in my smoothies, this is one of the few exceptions!
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender & process until smooth.
- Pour into glasses & serve.
Nutrition Facts : Calories 521.7, Fat 11.8, SaturatedFat 7.3, Cholesterol 45, Sodium 173.3, Carbohydrate 97.5, Fiber 4.3, Sugar 84.7, Protein 11.7
FROZEN FRUIT WHIP
A fast finale to any meal is as close as the freezer. Everyone has room for some of this light, refreshing dessert.-Tanya McKay, Wells, Nevada
Provided by Taste of Home
Categories Desserts
Time 5m
Yield 8 servings.
Number Of Ingredients 4
Steps:
- In a large bowl, combine whipped topping and milk; fold in frozen berries. Serve immediately or refrigerate until serving. Freeze leftovers; remove from the freezer 30 minutes before serving.
Nutrition Facts : Calories 300 calories, Fat 9g fat (7g saturated fat), Cholesterol 17mg cholesterol, Sodium 64mg sodium, Carbohydrate 48g carbohydrate (39g sugars, Fiber 4g fiber), Protein 5g protein.
DELICIOUS FRUIT WHIP
This is a light delicious fruit whip salad that goes over well at gatherings. I use the lowest calorie/fat whipped topping I can find and sugarfree pudding and pineapple in it's own juice (no sugar added). Cooking time is for chilling.
Provided by Milkmans Daughter
Categories Dessert
Time 1h15m
Yield 8 cups, 8 serving(s)
Number Of Ingredients 5
Steps:
- Peel, core and chop apples & place in large bowl.
- Clean strawberries, remove stems and cut in pieces about the same size as apple pieces and add to bowl with apples.
- Add crushed pineapple (do not drain) and pudding (dry) to bowl. Mix together.
- Fold in whipped topping.
- Refrigerate at least an hour. Serve.
Nutrition Facts : Calories 178.5, Fat 7.6, SaturatedFat 6.2, Cholesterol 0.2, Sodium 13.5, Carbohydrate 29, Fiber 2.7, Sugar 24.9, Protein 1.2
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