Thick Flax Dressing Recipes
FAT-FREE FLAX SALAD DRESSING
Make and share this Fat-Free Flax Salad Dressing recipe from Food.com.
Provided by Attainable Health
Categories Vegan
Time 18m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Soak flax in balsamic vinegar and water for at least 15 minutes.
- Then add remaining ingredients.
- Enjoy!
- Notes: You can just mix balsamic vinegar and flax seeds for a simpler version.
Nutrition Facts : Calories 99.3, Fat 6.5, SaturatedFat 0.6, Sodium 86.3, Carbohydrate 7.8, Fiber 4.2, Sugar 2.8, Protein 3
CAESAR DRESSING WITH FLAX SEED
Ground flaxseed contributes a nutty flavor, as well as omaga-3 fatty acids, to salad dressings. The flax seed mixture thickens as it stands and gives the dressing it's texture. Originally from Cooking Light. Perfect with Warm Salmon Salad a la Provencal. We love this recipe in the summer with fresh salad greens and grilled salmon.
Provided by Kimke
Categories Salad Dressings
Time 20m
Yield 1/2 cup
Number Of Ingredients 10
Steps:
- Place the flax seed in a clean coffee grinder or blender and process until finely ground.
- Place flax seed meal in a medium bowl; add water, stirring with a whisk.
- Let stand 5 minutes.
- Add vinegar and remaining ingredients; stir with a whisk.
- Store dressing in an airtight container in the refrigerator for up to 2 days.
- Store remaining flax seed in the refrigerator since it's high in fat, it can go rancid easily.
Nutrition Facts : Calories 626.7, Fat 63.7, SaturatedFat 8.4, Cholesterol 6.8, Sodium 1634.4, Carbohydrate 11.2, Fiber 6.2, Sugar 1.7, Protein 6.8
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