Thick Flax Dressing Recipes

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FAT-FREE FLAX SALAD DRESSING



Fat-Free Flax Salad Dressing image

Make and share this Fat-Free Flax Salad Dressing recipe from Food.com.

Provided by Attainable Health

Categories     Vegan

Time 18m

Yield 2 serving(s)

Number Of Ingredients 6

3 tablespoons flax seeds
2 tablespoons balsamic vinegar
1 tablespoon water
1 garlic clove, crushed
1 dash brown sugar
1 dash sea salt

Steps:

  • Soak flax in balsamic vinegar and water for at least 15 minutes.
  • Then add remaining ingredients.
  • Enjoy!
  • Notes: You can just mix balsamic vinegar and flax seeds for a simpler version.

Nutrition Facts : Calories 99.3, Fat 6.5, SaturatedFat 0.6, Sodium 86.3, Carbohydrate 7.8, Fiber 4.2, Sugar 2.8, Protein 3

HONEY-MUSTARD-FLAX SEED SALAD DRESSING RECIPE



Honey-Mustard-Flax Seed Salad Dressing Recipe image

We never buy salad dressings. They are expensive and often have scary ingredients. Plus, salad dressing is one of the easiest things to make! I've been making Honey-Mustard dressing for a few years. This new version, with the addition of flax seed, is even more nutritious, adding omega-3 essential fatty acids. The flax also gives...

Provided by Yolanda Breidenbaugh

Categories     Dressings

Time 5m

Number Of Ingredients 6

1 c extra-virgin olive oil
1/4 c raw honey
1/4 c dijon mustard
2 Tbsp flax seeds
1/8 tsp salt
6 Tbsp raw apple cider vinegar

Steps:

  • 1. Place all of the ingredients in a blender and blend on high until well combined and the seeds are nicely ground up.
  • 2. Pour into a glass jar, put on a lid and refrigerate.

CAESAR DRESSING WITH FLAX SEED



Caesar Dressing With Flax Seed image

Ground flaxseed contributes a nutty flavor, as well as omaga-3 fatty acids, to salad dressings. The flax seed mixture thickens as it stands and gives the dressing it's texture. Originally from Cooking Light. Perfect with Warm Salmon Salad a la Provencal. We love this recipe in the summer with fresh salad greens and grilled salmon.

Provided by Kimke

Categories     Salad Dressings

Time 20m

Yield 1/2 cup

Number Of Ingredients 10

1 tablespoon flax seed
1/4 cup water
2 tablespoons white wine vinegar
2 tablespoons extra virgin olive oil
1 teaspoon Worcestershire sauce
1/2 teaspoon Dijon mustard
1/2 teaspoon anchovy paste
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 garlic clove, crushed

Steps:

  • Place the flax seed in a clean coffee grinder or blender and process until finely ground.
  • Place flax seed meal in a medium bowl; add water, stirring with a whisk.
  • Let stand 5 minutes.
  • Add vinegar and remaining ingredients; stir with a whisk.
  • Store dressing in an airtight container in the refrigerator for up to 2 days.
  • Store remaining flax seed in the refrigerator since it's high in fat, it can go rancid easily.

Nutrition Facts : Calories 626.7, Fat 63.7, SaturatedFat 8.4, Cholesterol 6.8, Sodium 1634.4, Carbohydrate 11.2, Fiber 6.2, Sugar 1.7, Protein 6.8

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