THERMOMIX SLOPPY JOES
Make and share this Thermomix Sloppy Joes recipe from Food.com.
Provided by Ex-Pat Mama
Categories Lunch/Snacks
Time 25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Chop onion,bell pepper, and celery 10 seconds/speed 3. While chopping, drop garlic cloves onto whirling blades. Scrape down sides.
- Add the oil to TM bowl. Saute vegetables 5 minutes/100 degrees/speed 2.
- Add all remaining ingredients. Cook 15 minutes/100 degrees/speed 1 with MC on.
- Turn down to 90 degrees when the mixture begins to steam rapidly.
- Serve over hamburger buns or rolls.
Nutrition Facts : Calories 254, Fat 16, SaturatedFat 5.4, Cholesterol 56.7, Sodium 788.3, Carbohydrate 11.4, Fiber 1, Sugar 8, Protein 16.5
THERMOMIX SLOPPY JOES #2
This is a much better recipe than the one I posted before. I've been tweaking it and tweaking it! The veggies listed are the ones I always use, but sometimes I add others - a carrot or parsnip, green beans, anything! Add a little water if it feels too chunky or dry.
Provided by Ex-Pat Mama
Categories Lunch/Snacks
Time 20m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Place onion, red pepper and celery into TM bowl. Chop 10 seconds/speed 5. While chopping drop the garlic cloves onto the whirling blades.
- Add oil to TM bowl. Saute veggies for 5 minutes/100 degrees/speed 2.
- Add ground beef to TM bowl. Cook 5 minutes/100 degrees/speed 2.
- Add all remaining ingredients to TM bowl. Cook 5 minutes/100 degrees/speed 2.
- Serve over hamburger buns or rolls (I usually use Thermomix Basic Bread #2, food.com #442374).
Nutrition Facts : Calories 190.5, Fat 12, SaturatedFat 4, Cholesterol 42.5, Sodium 591, Carbohydrate 8.6, Fiber 0.7, Sugar 6, Protein 12.4
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