THERMOMIX MEATBALLS
This recipe is specifically for the Thermomix machine. These are delicious meatballs which are steamed rather than fried!
Provided by Ex-Pat Mama
Categories Meat
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Grate the parmesan by dropping chunks onto blades running at Speed 8. Tip out.
- Crumb the bread by pulsing the Turbo button. Tip out.
- Chop the red pepper, onion and parsley 5 seconds/Speed 5.
- Add the breadcrumbs, parmesan, egg, salt and pepper. Mix 10 seconds/Speed 6.
- Add the meat and mix 15 seconds/Speed 5. Use the spatula through the hole in TM lid to help mix if necessary.
- Form meatballs and place them in oiled Varoma.
- Pour 1 liter of water into TM bowl. Set Varoma on TM lid. Cook 30 minutes/Varoma/Speed 3.
Nutrition Facts : Calories 206.3, Fat 12.6, SaturatedFat 5.1, Cholesterol 85, Sodium 173.5, Carbohydrate 6.4, Fiber 0.9, Sugar 2, Protein 16.3
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