Thermomix Hummus Recipes

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THERMOMIX HUMMUS



Thermomix Hummus image

I prefer to use yogurt in my hummus - but you can change to feta cheese - or a combination of feta and yogurt.

Provided by Ex-Pat Mama

Categories     Beans

Time 7m

Yield 32 serving(s)

Number Of Ingredients 6

4 garlic cloves
30 g olive oil
45 g lemon juice
1 (14 1/2 ounce) can chickpeas
250 g yogurt, greek style is best
salt and pepper

Steps:

  • Drop the garlic onto spinning blades to pulverize. Scrape down and add olive oil. Cook 2 minutes/90℃/speed 2.
  • Add all remaining ingredients and mix 30 seconds/speed 6 or until mixture is a thick paste.
  • Chill thoroughly before using.

Nutrition Facts : Calories 29.2, Fat 1.3, SaturatedFat 0.3, Cholesterol 1, Sodium 42.1, Carbohydrate 3.5, Fiber 0.6, Sugar 0.4, Protein 0.9

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