Theoriginaltacodip Recipes

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TACO DIP I



Taco Dip I image

This is a scrumptious taco dip. When I use all low-fat ingredients, such as low-fat sour cream and low-fat Cheddar, it still comes out so delicious! Serve with baked tortilla chips for dipping.

Provided by Rose Starkowicz

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cold Cheese Dip Recipes

Time 10m

Yield 25

Number Of Ingredients 8

1 (8 ounce) package cream cheese, softened
1 (16 ounce) container nonfat sour cream
1 (1.25 ounce) package taco seasoning mix
¼ head iceberg lettuce - rinsed, dried, and shredded
1 cup shredded Cheddar cheese
3 chopped tomatoes
1 green bell pepper, chopped
1 (2.25 ounce) can black olives, drained

Steps:

  • In a medium-sized mixing bowl, combine cream cheese, sour cream and taco seasoning. Spread this mixture in a 9-inch (or a little larger) round serving dish. Top the mixture with lettuce, Cheddar cheese, tomatoes, bell pepper and black olives.

Nutrition Facts : Calories 78.4 calories, Carbohydrate 5.2 g, Cholesterol 17.4 mg, Fat 4.9 g, Fiber 0.4 g, Protein 2.6 g, SaturatedFat 3 g, Sodium 203.9 mg, Sugar 2 g

THE BEST TACO DIP



The Best Taco Dip image

I got this recipe from a book from the Art Gallery of Windsor - with some modifications it is one of my favourites and one I'm asked to make again and again. The lettuce and onion are optional in my mind

Provided by DancingPanda

Categories     Cheese

Time 10m

Yield 10 serving(s)

Number Of Ingredients 12

2 (8 ounce) packages light cream cheese, room temperature
1 tablespoon light sour cream
1 tablespoon light mayonnaise
1 tablespoon lemon juice
1 teaspoon chili powder
1/2 teaspoon cumin powder (optional)
1 (8 ounce) jar taco sauce or 1 (8 ounce) jar salsa
1 cup lettuce, shredded
1 cup cheddar cheese, grated
1 green pepper, diced
1 Spanish onion, diced
2 tomatoes, chopped

Steps:

  • Mix the ingredients beginning with the cream cheese and ending with the cumin powder.
  • Spread flat in a 9 x 13 dish.
  • Sread taco sauce or salso over the cheese mixture.
  • Sprinkle and layer vegetables and cheese in the above order. Chill and serve with taco chips.

Nutrition Facts : Calories 193.1, Fat 15.2, SaturatedFat 9.3, Cholesterol 47.4, Sodium 418.3, Carbohydrate 6.6, Fiber 0.9, Sugar 3, Protein 8.2

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