The Trifecta Burger Recipes

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THE PERFECT BASIC BURGER



The Perfect Basic Burger image

Nothing beats a simple hamburger on a warm summer evening! Ground beef is blended with an easy to prepare bread crumb mixture. Pile these burgers with your favorite condiments, pop open a cool drink and enjoy!

Provided by Lindsay Perejma

Categories     Main Dish Recipes     Burger Recipes     100+ Hamburger Recipes

Time 35m

Yield 4

Number Of Ingredients 5

1 egg
½ teaspoon salt
½ teaspoon ground black pepper
1 pound ground beef
½ cup fine dry bread crumbs

Steps:

  • Preheat an outdoor grill for high heat and lightly oil grate.
  • In a medium bowl, whisk together egg, salt and pepper. Place ground beef and bread crumbs into the mixture. With hands or a fork, mix until well blended. Form into 4 patties approximately 3/4 inch thick.
  • Place patties on the prepared grill. Cover and cook 6 to 8 minutes per side, or to desired doneness.

Nutrition Facts : Calories 317.3 calories, Carbohydrate 10 g, Cholesterol 124.5 mg, Fat 17.8 g, Fiber 0.7 g, Protein 27.4 g, SaturatedFat 6.8 g, Sodium 474.5 mg, Sugar 0.9 g

THE TRIFECTA BURGER



The Trifecta Burger image

Provided by Joni Marie Newman

Categories     Microwave     Soy     Bake     Fourth of July     Vegetarian     Father's Day     New Year's Day     Dinner     Lunch     Mayonnaise     Tofu     Spring     Summer     Pan-Fry     Vegan     Sesame Oil     Sugar Conscious     Pescatarian     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield 6 Burgers

Number Of Ingredients 9

1 cup (96 g) TVP granules
1 cup (235 ml) vegetable broth
10 ounces (280 g) extra-firm tofu, drained and pressed
4 ounces (112 g) plain soy tempeh
1/2 cup (112 g) vegan mayonnaise, store-bought or homemade
2 tablespoons (34 g) Sriracha sauce
2 tablespoons (30 ml) sesame oil
1/2 cup (62 g) all-purpose flour
Oil, for frying (optional)

Steps:

  • In a microwave-safe bowl, mix together the TVP granules and the broth, cover tightly with plastic wrap, and microwave for 5 to 6 minutes. Alternatively, bring the broth to a boil, pour over the TVP granules, cover, and let sit for 10 minutes. Let cool.
  • In a mixing bowl, crumble the tofu and tempeh. Mix in the reconstituted TVP.
  • Add the mayonnaise, Sriracha sauce, and sesame oil. Mix well.
  • Slowly knead in the flour until well incorporated and form into 6 patties. Cook as desired.
  • Bake at 350°F (180°C, or gas mark 4) for 30 minutes, flipping halfway through, or bake first, then finish off by lightly frying in a smidge of oil until golden and crispy, 2 to 3 minutes on each side.

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