The Perfect Non Dairy No Sugar Spiced Chai Recipes

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THE PERFECT NON-DAIRY, NO-SUGAR SPICED CHAI



The Perfect Non-Dairy, No-Sugar Spiced Chai image

For eons, it seems, I have been experiementing with alternative ingredients to create the perfect cup of dairy free, sugar free spiced chai. Soy milk may work with coffee, but not with tea. Soy milk tends to unfortunately spoil tea by overpowering it with a chalky taste. This renders the use of soy milk as a dairy alternative in chai as problematic. At long last I have come up with what I consider to be the perfect non-dairy, no-sugar chai. The chalky taste of soy milk is avoided with the use of almond milk, which is totally smooth in texture. It is also adequately complex and silky enough to stand in for condensed milk. Tip: I use Blue Diamond almond milk (vanilla flavor) myself, however any type of almond milk should work. If you do not have access to almond milk off the shelf, almond milk may be made from sratch -- a quick Google search will aid you in this.

Provided by Chez Jonny

Categories     Breakfast

Time 3m

Yield 1 cups, 2 serving(s)

Number Of Ingredients 6

1 cup almond milk
1 black tea tea bag
3 cardamom pods
2 cloves
1 piece cinnamon bark
honey

Steps:

  • In a glass teapot, briki, or pot, boil the almond milk, black teabag, cardamom pods, cloves, and cinnamon bark/stick until bubbles begin to form.
  • Immediately remove from the stovetop or it will boil over.
  • Pour the spiced chai into a teacup and add a large teaspoon of honey, or to taste.

Nutrition Facts :

EASY MASALA CHAI RECIPE



Easy Masala Chai Recipe image

A delicious and easy dairy-free chai recipe made with whole spices. It's spicy, comforting, naturally sweetened, and made in just 1 pot with 8 ingredients!

Provided by Minimalist Baker

Categories     Beverage

Time 25m

Number Of Ingredients 9

1 whole cinnamon stick
6-8 green cardamom pods
1 tsp whole black peppercorns
3-4 whole cloves
2 ½ cups water
2 Tbsp grated ginger ((for less intense ginger flavor, slice instead of grating))
3 Tbsp loose leaf black tea ((or ~3-4 black tea bags // use decaf as needed))
2 cups dairy-free milk
Sweetener such as stevia, organic cane sugar, or maple syrup to taste

Steps:

  • Add cinnamon stick, cardamom pods, peppercorns, and cloves to the bowl of a mortar (or cutting board) and use pestle (or heavy pan) to slightly crush the spices. You aren't pulverizing into a powder, just slightly crushing into small pieces (see photo).
  • To a medium saucepan add crushed spices, water, and grated (or sliced) ginger and bring to a boil over high heat. (Note: For a less gingery chai, reduce amount of ginger and slice rather than grating). Then reduce heat slightly to medium/medium-low and maintain a simmer for 15 minutes or until it reduces by about one-third.
  • Add tea (loose leaf or bags) and dairy-free milk of choice (we love light canned coconut) and lower heat to low. Cover and continue cooking for 5 minutes to allow the flavors to meld. Then turn off heat and let steep for 5 minutes more (covered) or longer for deeper flavor.
  • Add sweetener of choice to taste (we prefer stevia or maple syrup, but sugar is more traditional). Strain through a fine mesh strainer before serving.
  • Keep strained, cooled leftovers covered in the fridge up to 3-4 days. Reheat on the stovetop or in a milk frother. Not freezer friendly.

Nutrition Facts : ServingSize 1 cup, Calories 200 kcal, Carbohydrate 19.4 g, Protein 5 g, Fat 13.5 g, SaturatedFat 5.9 g, Sodium 21 mg, Fiber 3 g, Sugar 4.9 g, UnsaturatedFat 6.31 g

INSTANT SUGAR-FREE SPICED CHAI MIX



Instant Sugar-Free Spiced Chai Mix image

Make and share this Instant Sugar-Free Spiced Chai Mix recipe from Food.com.

Provided by tedwards867

Categories     Beverages

Time 15m

Yield 5 cups, 26 serving(s)

Number Of Ingredients 8

3 cups nonfat dry milk powder
1 1/2 cups artificial sweetener
1 cup unsweetened instant tea
3/4 cup sugar-free french vanilla powdered coffee creamer
1 1/2 teaspoons ground ginger
1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons ground cardamom
1 1/2 teaspoons ground cloves

Steps:

  • In a food processor, combine all ingredients; cover and process til powdery. Store in an airtight container in a cool dry place for up to 6 months.
  • To prepare 1 serving, dissolve 3 Tablespoons of mix in 3/4 cup boiling water. Dollop with whipped cream if desired.
  • Alternately to use less, brew a Chai Tea bag and add 1+Tablespoons of mix.
  • Comments: I no longer use powdered coffee cream, so I substituted powdered coconut milk and some vanilla powder.

Nutrition Facts : Calories 55.7, Fat 0.1, SaturatedFat 0.1, Cholesterol 2.8, Sodium 75.4, Carbohydrate 8.3, Fiber 0.3, Sugar 7.3, Protein 5.3

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