The Original Red River Cereal Muffin Recipes

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RED RIVER BLUEBERRY MUFFINS



Red River Blueberry Muffins image

Provided by Doug Cook RDN MHSc

Categories     Appetizer     Breakfast     Snack

Time 55m

Number Of Ingredients 13

1 cup all-purpose flour
3/4 cup spelt flour
3/4 cup granulated sugar
1/2 teaspoon baking soda
3/4 teaspoon baking powder
1/2 teaspoon salt
1 cup Red River Cereal
2 eggs
1.5 cups plain yogurt (or use buttermilk)
1/2 cup high oleic safflower oil (or coconut oil for extra flavour)
1 teaspoon vanilla extract
1 zest lemon
2 cups blueberries (or berries of your choice)

Steps:

  • Preheat oven to 350 F.
  • Combine flours, sugar, baking soda, baking powder, salt and Red River Cereal in a large bowl.
  • In a separate bowl, mix together eggs, yogurt, vegetable oil, vanilla and lemon zest.
  • Mix wet ingredients into dry ingredients. Gently fold in berries.
  • Spoon batter into prepared muffin cups, filling to the top (Tip: Use an ice-cream scoop with a release to portion muffins). Bake for approximately 30-40 minutes or until toothpick inserted comes out dry.

THE ORIGINAL RED RIVER CEREAL MUFFIN



The Original Red River Cereal Muffin image

Delicious and health muffins.

Categories     Side Items     Breakfast     Side Items Breakfast

Yield 24

Number Of Ingredients 12

1 1/3 cups boiling water
3/4 cup Red River Cereal
3/4 cup natural bran
2 1/2 cups ROBIN HOOD All Purpose Flour (any flour will do)
2 1/2 tsp baking soda
1/2 tsp sea salt
1/2 cup oil
1 1/2 cups granulated sugar
2 eggs
2 cups buttermilkk
2 cups ROBIN HOOD or OLD MILL Oats
1-1 1/2 cups chopped dates and dried cranberries

Steps:

  • POUR boiling water over Red River Cereal and bran; let stand.
  • COMBINE flour, baking soda and salt. Mix well.
  • CREAM shortening, sugar, eggs and buttermilk together in large bowl until blended. Add flour mixture with bran mixture, oats and raisins. Mix thoroughly. Spoon into greased muffin cups, filling almost full.
  • BAKE at 375°F (190°C) for 18 to 23 minutes, or until top springs back when lightly touched.
  • Makes 24 muffins

Nutrition Facts : Nutritional Info Servings Per Recipe 24 Amount Per Serving Calories

RED RIVER HOT CEREAL MIX (COPYCAT)



Red River Hot Cereal Mix (Copycat) image

I bought a box of Red River hot cereal recently-specifically to create a copycat version although it's been on my To Do List for a long time. All ingredients were purchased in bulk at the natural food store using Oregon-based Bob's Red Mill products exclusively including organic 'Pumpernickel Dark Rye Meal' which I was happy to discover. *Please* note that I estimated amounts for this cereal and you can adjust the amounts if you wish. The cooking directions were taken directly from the back of the box.

Provided by COOKGIRl

Categories     Breakfast

Time 7m

Yield 4 cups, 2 serving(s)

Number Of Ingredients 4

2 tablespoons brown flax seeds
2 tablespoons golden flax seeds
2 cups cracked wheat
2 cups rye meal

Steps:

  • Combine ingredients in a bowl then transfer to an airtight container or "Ziploc"-type plastic bag.
  • To prepare: For 2 servings, place 1 1/2 cups filtered water, 1/2 cup Red River Copycat Hot Cereal Mix and 1/4 teaspoon salt (the salt is optional) in a sauce pan.
  • Bring to a boil; stirring occasionally.
  • Reduce to a gentle boil and cook 5 minutes uncovered, stirring occasionally.
  • After cooking is complete, remove sauce pan from stove top and cover. Set aside for a few minutes.
  • Enjoy with your favorite additions and toppings: milk, dried fruit, cinnamon, etc.

RED RIVER DATE MUFFINS



Red River Date Muffins image

I adapted this from a recipe on the Robin Hood site, makers of Red River cereal, which by the way, is an EXCELLENT high fiber, tasty hot cereal. It called for cranberries, didn't have any, coped. My 3 year old grandson loves these "muppins". Very moist, tasty.

Provided by Barb Conley

Categories     Quick Breads

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 11

3/4 cup old fashioned oats or 3/4 cup quick oats
1/2 cup red river cereal, uncooked
1 cup buttermilk (or 1T lemon juice, fill cup with milk)
1 cup flour
3/4 cup packed brown sugar
1 teaspoon baking powder
3/4 teaspoon baking soda
1/2 teaspoon salt
1 egg
1/3 cup butter, melted
1 cup chopped dates

Steps:

  • Combine oats, Red River and milk in large bowl, let stand 40 minutes.
  • Combine remaining dry ingredients.
  • Add butter and egg to cereal mixture.
  • Add dry ingredients& mix well.
  • Stir in dates.
  • Spoon into 12 greased muffin tins.
  • Bake at 375 degrees for 20-25 minutes or until set.
  • Turn out to cool and store in airtight container, if there are any to store.
  • Prep time includes letting cereal soak for 40 minutes.

Nutrition Facts : Calories 210.7, Fat 6.2, SaturatedFat 3.5, Cholesterol 32, Sodium 275.4, Carbohydrate 37, Fiber 2, Sugar 23.7, Protein 3.5

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