The Healthiest Overnight Maple Oatmeal Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OVERNIGHT MAPLE OATMEAL



Overnight Maple Oatmeal image

I tasted muesli on a trip to Switzerland, and when I came home, I made it my way. Keep things interesting (and avoid midmorning munchies) by adding different fruits and nuts every day. -Maddie Kirk, Springfield, Pennsylvania

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 6 servings.

Number Of Ingredients 7

2 cups old-fashioned oats
1 cup fat-free milk
1/4 cup maple syrup
2 teaspoons vanilla extract
1 cup vanilla yogurt
1/2 cup chopped walnuts, toasted
Assorted fresh fruit

Steps:

  • In a large bowl, combine oats, milk, syrup and vanilla. Refrigerate, covered, overnight., Just before serving, stir in yogurt. Top with walnuts and fruit.

Nutrition Facts : Calories 249 calories, Fat 9g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 46mg sodium, Carbohydrate 36g carbohydrate (16g sugars, Fiber 3g fiber), Protein 9g protein. Diabetic Exchanges

More about "the healthiest overnight maple oatmeal recipes"

MAPLE AND BROWN SUGAR OVERNIGHT OATS - LOVE TO BE IN …
Jan 24, 2017 Ingredients. 1 cup old fashioned oats 1 cup milk (dairy, almond, soy...) 1/2 teaspoon pure vanilla extract 1/2 teaspoon cinnamon 1 Tablespoon …
From lovetobeinthekitchen.com
  • In a mason jar or container add all ingredients and stir together. Refrigerate at least 2 hours or overnight. (Can keep in fridge for up to about 3 days.)

MAPLE OVERNIGHT OATS: A HEALTHY & DELICIOUS BREAKFAST - CHELSWEETS

From chelsweets.com
Reviews 2
Calories 583 per serving
Category Granola & Oatmeal

25+ IRRESISTIBLE HOLIDAY DIABETIC OVERNIGHT OATS RECIPES FOR A …
18 hours ago 25+ Irresistible Holiday Diabetic Overnight Oats Recipes for a Healthy Season. ... For extra flavor, you can top with more chopped pecans or a drizzle of sugar-free maple syrup. …
From chefsbliss.com

SLOW COOKER EGGNOG OVERNIGHT OATS - THE LAZY SLOW …
Dec 6, 2024 Cooking. 北 Place oats into a well greased slow cooker; 北 Add in remaining oatmeal ingredients and stir to combine; 北 Cover and cook on low for 6-8 hours (overnight) or high for 3-4 hours
From thelazyslowcooker.com

CINNAMON STREUSEL-TOPPED BAKED OATMEAL - THE REAL FOOD …
Dec 15, 2024 To make this baked oatmeal egg-free, simply replace the egg(s) with ‘flax eggs’ in the recipe and bake as directed. To make a ‘flax egg’, combine 1 tablespoon ground flax meal …
From therealfooddietitians.com

EASY OVERNIGHT OATS WITH YOGURT {HEALTHY & HIGH PROTEIN}
6 days ago Seal the jar or bowl tightly, then transfer to the refrigerator. Let soak overnight or for at least 2 hours in the refrigerator. Overnight soaking is recommended, as it creates the …
From mattsfitchef.com

THE HEALTHIEST OVERNIGHT MAPLE OATMEAL RECIPES
Most overnight oats recipes are based on the same few ingredients. Ingredients. Oats. Old-fashioned oats work best for overnight oats. Chocolate peanut butter. This variant of basic …
From tfrecipes.com

HOW TO MAKE OVERNIGHT OATS: USE THIS RECIPE FOR A HEALTHY GRAB
Apple cinnamon: Cook down apple chunks or leave them raw and add to overnight oats with cinnamon Fruit medley: Add blueberries, raspberries and strawberries Chunky monkey: Add …
From msn.com

MAPLE BROWN SUGAR OVERNIGHT OATS (HIGH PROTEIN)
Aug 16, 2023 Ingredients. Rolled oats: Make sure to grab rolled oats for this recipe, as instant oats or quick oats won’t give the same texture. You can use steel-cut oats, but they’ll be …
From thebalancednutritionist.com

20 HEALTHY OVERNIGHT OATMEAL RECIPES
Jan 5, 2018 Make the basic Overnight Oatmeal recipe and try any or all of these healthy overnight oatmeal recipes. Since I serve fruit to my kids at dinnertime, I just save 1/2 cup of fruit for my overnight oats for the next morning. 1. Cherry …
From jeanetteshealthyliving.com

OUR 15+ MOST POPULAR OVERNIGHT OAT RECIPES - EATINGWELL
Dec 6, 2024 This easy overnight oats with chia seeds recipe is naturally sweetened with peaches, but any chopped fresh or frozen fruit works well here. Chia seeds thicken the mixture …
From eatingwell.com

WAKE UP TO DELICIOUS: 50 EASY OVERNIGHT OATS RECIPES
6 days ago How to Make Overnight Oats. First, add wet ingredients to a medium sized bowl. Next, add in any spices or flavorings (like cinnamon, vanilla, etc.) and liquid sweetener of your choice.
From mrshappyhomemaker.com

6 SUPER HEALTHY OVERNIGHT OATS RECIPES FOR A DELICIOUS …
Aug 31, 2024 Seal the jar and refrigerate overnight or for at least 6 hours. In the morning, mash a ripe banana and stir it into the oat mixture. Top with additional sliced banana and chopped walnuts if desired. Recipe 2: Apple Cinnamon …
From thewisebaker.com

APPLE-POMEGRANATE OVERNIGHT OATS - EATINGWELL
Nov 13, 2024 Grate 1 small apple through the large holes of a box grater; place in a large bowl. Add 2 cups oats, 1¼ cups almond milk, ½ cup each apple juice and yogurt and ¼ teaspoon …
From eatingwell.com

MAPLE BROWN SUGAR OVERNIGHT OATS - EVOLVING TABLE
Dec 26, 2023 Maple Brown Sugar Overnight Oats Recipe. Life can get a little hectic at times. ... Overnight oats are a super healthy way to start your day. Oatmeal has many health benefits, including lowering cholesterol and …
From evolvingtable.com

CRANBERRY APPLE OATMEAL BAKE - IT'S A VEG WORLD AFTER ALL®
6 days ago Special diets: To make vegan, sub chia or flax “eggs” (2 tablespoons milled flaxseed or chia seeds mixed with 6 tablespoons of water) and use plant-based milk. To make gluten …
From itsavegworldafterall.com

17 HEALTHY OVERNIGHT OATS RECIPES (NOT FOR BREAKFAST)
Jun 29, 2018 Find the recipe here: Eat Good 4 Life. 4. Vegan Carrot Cake Overnight Oats. Carrot cake is typically high in calories from sugar and fat – but you can enjoy it without the …
From yurielkaim.com

MAPLE OVERNIGHT OATS RECIPE - RUNAMOK
Instructions. 1 In a 16oz. mason jar, or similar sized container, mix the rolled oats and chia seeds.; 2 Add milk and maple syrup to your oats and seeds.; 3 Add lid and shake the jar well to combine.; 4 Refrigerate at least 4 hours, or overnight …
From runamokmaple.com

MAPLE WALNUT OVERNIGHT OATS - READ. EAT. REPEAT.
Apr 2, 2018 Add dry ingredients to a pint sized mason jar or other similarly sized container with a tightly sealing lid. Add maple syrup and milk, close tightly, and shake to combine.
From readeatrepeat.net

20+ EASY HEART-HEALTHY BREAKFAST RECIPES - EATINGWELL
5 days ago Healthy Recipes; Health Conditions; ... Whether you prep some flavorful overnight oats for the week, throw together a quick toast or blend up a frosty smoothie, there’s no …
From eatingwell.com

THE HEALTHY TOAST • HEALTHY RECIPES, SIMPLE INGREDIENTS
Feel like you’re having dessert for breakfast with these creamy maple walnut overnight oats! To me, there’s no better breakfast than oatmeal. Yes, I love a short-stack of blueberry pancakes …
From thehealthytoast.com

EASY MAPLE OVERNIGHT OATS - OLIVE & ARTICHOKE
May 1, 2023 These easy maple overnight oats are naturally sweetened with maple syrup, this breakfast will help you get your day off to a sweet start! They are perfect for a quick grab and …
From oliveandartichoke.com

21 HEALTHY BREAKFAST RECIPES YOU’LL LOVE! - SLIMMING VIOLET
Overnight oats are the ultimate meal prep breakfast, and this recipe tastes just like a dessert! Serves: 1. Ingredients: 1/2 cup old-fashioned rolled oats; 1/2 cup milk of choice; 1 tbsp Greek …
From slimmingviolet.com

VANILLA MAPLE OVERNIGHT OATS - RECIPE - RACHAEL RAY …
May 9, 2023 For more overnight oats inspiration, check out these versions with protein powder, Greek yogurt and apples and peanut butter and jelly. Ingredients ½ cup unsweetened vanilla almond milk (or any dairy-free milk), plus more, if …
From rachaelrayshow.com

VITACLAY OVERNIGHT MAPLE & BROWN SUGAR OATMEAL
Studies have shown so many health benefits of oats and oatmeal. Among these are its potency to help in weight loss, lowering high blood sugar levels and reducing risks of heart disease. …
From vitaclaychef.com

OVERNIGHT MAPLE OATMEAL | PEAPIL PUBLISHING
Sep 26, 2024 Makes 6 servings Add this to your growing collection of oatmeal recipes. Simpler than instant oatmeal, Overnight Maple Oatmeal is a gut-health superhero! Oats are an …
From peapilpublishing.com

CREAMY GINGERBREAD OVERNIGHT OATS, DIETITIAN RECIPE
1 day ago Molasses - in addition to maple syrup, a drizzle of molasses adds to the flavor in this gingerbread oatmeal recipe! Vanilla Extract - to add a creamier vanilla flavor. Gingerbread …
From mallorythedietitian.com

15 BEST HEALTHY OVERNIGHT OATS RECIPES - JAR OF LEMONS
Feb 6, 2019 Cinnamon, nutmeg, clove, and ground ginger make these Gingerbread Cookies Overnight Oats taste just like the real deal! 7.) Oatmeal Cookie Overnight Oats. These Oatmeal Cookie Overnight Oats are loaded …
From jaroflemons.com

15 PLANT-BASED BREAKFAST RECIPES WORTH WAKING UP FOR
2 days ago Overnight Vanilla Oats are creamy with a hint of vanilla and make a perfect base for any flavor combo. Customize with your favorite toppings, from fresh fruit to crunchy nuts, for a …
From twocityvegans.com

MAPLE COFFEE BLENDED OVERNIGHT OATS - THE LEAF …
Learn how to make overnight maple oatmeal with this simple recipe! Not only is it delicious, but it’s also weight loss-friendly. We even blend the oats before letting them soak to create a creamy, dreamy texture that unique and satisfying. ...
From leaf.nutrisystem.com

WHY YOU SHOULD CHOOSE BAKED OATMEAL OVER OVERNIGHT OATS
3 hours ago Using jam is another take on fruity baked oatmeal that gives the breakfast a deliciously tender texture. Mix some ground cloves and nutmeg into the batter, then add …
From tastingtable.com

HEALTHY OVERNIGHT OATMEAL - TRIED TESTED AND TRUE
Mar 15, 2022 HEALTHY OVERNIGHT OATMEAL VARIATIONS. Protein Overnight Oats: Add protein powder to the recipe with an additional 2 tablespoons of almond milk.; Vegan Overnight Oats: Don’t use honey as a …
From triedtestedandtrue.com

TRIFLE-INSPIRED OVERNIGHT OATS RECIPE FOR A HEALTHY BREAKFAST
346 likes, 4 comments. “RECIPE BELOW - hit the save button & follow for recipes every week 🥰 !!!!! Trifle-inspired overnight oats - super thick and creamy as ALWAYS 🤌🏼 has anyone seen the …
From tiktok.com

HEALTHIEST OVERNIGHT MAPLE OATMEAL | JUST A PINCH …
Mar 9, 2013 Blue Ribbon Recipe. This overnight maple oatmeal is a delicious way to start the day. Steel cut oats are packed with nutrients. Flaxseeds add more protein, fiber, and Omega 3's. Maple syrup sweetens up the oatmeal …
From justapinch.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Pork Marsala with Polenta_image Pork Marsala with Polenta

Chocolate and Espresso Layer Cake with Peanut Butter Icing_image Chocolate and Espresso Layer Cake with Peanut Butter Icing

Passion Fruit Mimosa_image Passion Fruit Mimosa

Mexican Bean Dip_image Mexican Bean Dip

Cherries Jubilee_image Cherries Jubilee

Sweet Potato & White Bean Burgers Recipe by Tasty_image Sweet Potato & White Bean Burgers Recipe by Tasty

Apple-Pumpkin Risotto With Caramelized Onions (Vegan)_image Apple Pumpkin Risotto With Caramelized Onions (Vegan)

Butternut Squash and Cranberry Muffins_image Butternut Squash and Cranberry Muffins

Moroccan-Spiced Caponata and Basil Hero_image Moroccan Spiced Caponata and Basil Hero

Burmese Semolina Cake with Rum Raisins (Shwe Gye)_image Burmese Semolina Cake with Rum Raisins (Shwe Gye)

EGGPLANT BALLS_image EGGPLANT BALLS

Cheddar Chicken and Waffles with White BBQ Sauce and Hot Maple Syrup_image Cheddar Chicken and Waffles with White BBQ Sauce and Hot Maple Syrup

Quick Pulled Pork Tostadas_image Quick Pulled Pork Tostadas

Jazzed up Grilled Cheese and Turkey Pita_image Jazzed up Grilled Cheese and Turkey Pita

ORANGE CREAM FRUIT SALAD_image ORANGE CREAM FRUIT SALAD

Pumpkin Frappuccino_image Pumpkin Frappuccino

Sunny's Creamy Ranch Tomato Soup_image Sunny's Creamy Ranch Tomato Soup

Pork Pot Stickers with Chipotle Honey Sauce_image Pork Pot Stickers with Chipotle Honey Sauce

Wazzu Tailgate Chili_image Wazzu Tailgate Chili

Jello Shots_image Jello Shots

Related Search

Belgian Roast Crock Pot

Chicken And Tomato Topped Potatoes

Cocoa Cappuccino Mousse

Coconut Margaritas

Greenchilisauce

Mexican Chicken Stuffed Peppers

Potato Egg Omelet

Safari Salad

Homemade Wor Wonton Soup