The Good Friday Sandwich Recipes

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THE GOOD FRIDAY SANDWICH



The Good Friday Sandwich image

Good Friday being a strict day of fasting and consuming of vegan food only, this BLT-inspired sandwich came together easily and quickly. Mustard (any kind as long as it's dairy-free) can replace vegan mayonnaise if you prefer. As we were enjoying our new sandwich creation, Mr. Cookgirl suggested next time stirring in a little bit of Tabasco 'Chipotle" sauce to the mayo; or maybe substitute creamy horseradish...?

Provided by COOKGIRl

Categories     Lunch/Snacks

Time 10m

Yield 2 sandwiches

Number Of Ingredients 7

focaccia bread (enough for 2 sandwiches)
vegan mayonnaise, for spreading
3 -4 slices tempeh bacon, strips (store bought such as Lifelight brand 'Fakin' Bacon or homemade ( Smoky Tempeh Bacon)
1/4 cup sliced red bell pepper (In lieu of tomatoes which taste terrible this time of year. Use *fresh toms* when they are in season)
loose leaf lettuce, of choice (we tried mixed spring greens and some micro greens)
fresh cilantro, minced
cracked black pepper, to taste

Steps:

  • Slice the foccacia in half and toast or (pan) grill if desired.
  • Spread one slice of the focaccia with the vegan mayonnaise. Add 1 1/2-2 slices tempeh bacon per sandwich followed by the bell pepper, lettuce, cilantro and cracked black pepper.
  • Place the other slice on top and cut in half.

Nutrition Facts : Calories 5.8, Fat 0.1, Sodium 0.8, Carbohydrate 1.1, Fiber 0.4, Sugar 0.8, Protein 0.2

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