The Fantabulous Whole Wheat Carrot Cake Recipes

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WHOLE WHEAT CARROT CAKE WITH CREAMY ORANGE ICING (LOW FAT)



Whole Wheat Carrot Cake With Creamy Orange Icing (Low Fat) image

Many carrot cakes call for as much as a cup of oil, 4 eggs, 2 cups of sugar. But all that oil isn't necessary for this moist, delicious cake. I love this low fat cake. Use Whole Wheat PASTRY flour found in health food stores. You can use whole wheat flour but the cake will be denser. I also sifted my all purpose flour.

Provided by Olha7397

Categories     Dessert

Time 40m

Yield 16 serving(s)

Number Of Ingredients 18

2 -3 large carrots
1 large navel orange
1 tablespoon raisins
1 cup whole wheat flour
1 cup unbleached all-purpose flour
2 teaspoons ground cinnamon
2 teaspoons baking powder
2 teaspoons baking soda
1 teaspoon freshly grated nutmeg
1/2 teaspoon salt
2 eggs, lightly beaten
1/3 cup buttermilk
1/2 cup pure maple syrup
1/2 cup packed brown sugar
1/3 cup canola oil
4 tablespoons fat-free cream cheese, softened
1 teaspoon orange juice
1/2-2/3 cup powdered sugar

Steps:

  • Preheat oven to 350°F (175 C).
  • Lightly butter a 13 x 9-inch baking pan.
  • Wash and trim carrots and cut into large pieces.
  • Place in a food processor and process until finely chopped, or grate carrots finely, to make 2 cups.
  • I grated my carrots.
  • Set aside.
  • Cut orange into 8 wedges.
  • Do not peel.
  • Remove white center and seeds.
  • Cut wedges into 3 or 4 pieces each and puree in a food processor or blender along with the raisins.
  • Combine flours, cinnamon, baking powder, baking soda, nutmeg and salt in a large bowl.
  • In another bowl, combine eggs, buttermilk, maple syrup, brown sugar, oil, carrots and orange.
  • Stir carrot mixture into dry ingredients until combined.
  • Spread batter evenly in pan and bake 25 to 30 minutes, until a cake tester or wooden pick inserted in the center comes out clean.
  • Cool cake in pan.
  • Prepare icing by working cream cheese and orange juice together with the back of a spoon until combined.
  • Stir in enough powdered sugar to obtain a spreadable consistency.
  • When cake is cool, spread top with icing.
  • Makes 16 servings.
  • The One-Day-at-a- Time Low-Fat Cookbook.

Nutrition Facts : Calories 183.7, Fat 5.5, SaturatedFat 0.6, Cholesterol 26.6, Sodium 300.1, Carbohydrate 31.8, Fiber 1.8, Sugar 18.2, Protein 3

WHOLE WHEAT CARROT CAKE WITH CREAM CHEESE FROSTING



Whole Wheat Carrot Cake with Cream Cheese Frosting image

I love carrot cake with cream cheese frosting. I make several different kinds. This one incorporates whole wheat flour.

Provided by evelynathens

Categories     Dessert

Time 1h

Yield 15 serving(s)

Number Of Ingredients 13

1 cup vegetable oil
1 cup sugar
1 cup firmly packed dark brown sugar
4 eggs
1 cup all-purpose flour
1 cup whole wheat flour
2 teaspoons cinnamon
2 teaspoons baking soda
1/4 teaspoon salt
2 cups grated carrots
1 (8 ounce) can crushed pineapple, drained,2 tblsps juice reserved
3/4 cup chopped walnuts
cream cheese frosting (recipe is in my cookbook)

Steps:

  • Preheat oven to 350 degrees F.
  • Butter 13 x 9 inch pyrex baking dish.
  • Combine oil, sugars and eggs in mixing bowl.
  • Sift together flours, cinnamon, soda and salt.
  • Mix into liquid ingredients.
  • Stir in carrots, pineapple with reserved juice and walnuts.
  • Bake about 45 minutes or until tester comes out clean.
  • Cool.
  • Ice with Cream Cheese Frosting.

Nutrition Facts : Calories 367.6, Fat 20, SaturatedFat 2.7, Cholesterol 49.6, Sodium 242.2, Carbohydrate 45, Fiber 2.3, Sugar 30.8, Protein 4.7

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