The Cats Meow Dipping Sauce For Seared Ahi Recipes

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THE CAT'S MEOW DIPPING SAUCE FOR SEARED AHI



The Cat's Meow Dipping Sauce for Seared Ahi image

This sauce will make you say, "ME-OWWWWWW!" with it's citrus and spice! It's easy to throw together, but beware the wasabi and red pepper flakes! Gato and I like it HOT! Be sure to adjust the "heat" to your family's taste.

Provided by YiayiaMouse

Categories     Sauces

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 cup lemon juice, fresh
1/2 cup soy sauce (we use low sodium)
2 -3 tablespoons wasabi paste
3 tablespoons pickled ginger, chopped
1 teaspoon red pepper flakes
1/2-1 lb fresh ahi tuna, sushi grade

Steps:

  • Mix all ingredients.
  • Allow to refrigerate, if time allows, so flavors will marry.
  • Bring to room temperature for serving, if time allows.
  • Pre-heat saute pan or griddle to very hot.
  • Sear tuna for 20-30 seconds on all sides.

Nutrition Facts : Calories 79.9, Fat 1.9, SaturatedFat 0.5, Cholesterol 14.4, Sodium 1355.9, Carbohydrate 5, Fiber 0.4, Sugar 1.4, Protein 11.5

PICO DE GALLO SEARED AHI



Pico De Gallo Seared Ahi image

Tender tuna steak with roma tomatoes. Taken from "Eating for Life" by Bill Phillips. Very easy and healthy.

Provided by Hadice

Categories     Tuna

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9

3 roma tomatoes, diced
3 green onions, sliced
1 lime, halved
1 jalapeno, seeded and sliced
1 tablespoon fresh cilantro, chopped
2 (6 ounce) tuna steaks
1 tablespoon olive oil
1/4 teaspoon fresh ground black pepper
1 lemon, halved

Steps:

  • In a medium bowl, combine tomatoes, green onions, lime juice, jalapeno and cilantro to make"Pico de Gallo" Cover and refrigerate to let flavors blend.
  • Preheat a large skillet over high heat.
  • Brush both sides of tuna with olive oil and season one side with black pepper.
  • Add steaks to hot skillet, pepper side down.
  • Sear for 2 minutes, then turn steak over and reduce heat to medium.
  • Loosely cover skillet with foil and allow steaks to cook 5 minutes for rare, 7 minutes for medium.
  • Serve on top of brown rice and spoon Pico de Gallo over each piece of tuna.
  • Squeeze fresh lemon over the top and enjoy!

Nutrition Facts : Calories 352.3, Fat 15.6, SaturatedFat 3.2, Cholesterol 64.6, Sodium 77.4, Carbohydrate 15.2, Fiber 5.5, Sugar 3.8, Protein 41.9

SEARED AHI



Seared Ahi image

Make and share this Seared Ahi recipe from Food.com.

Provided by lazyme

Categories     Tuna

Time 16m

Yield 3 serving(s)

Number Of Ingredients 9

3/4 lb ahi
1/2 cup soy sauce
1 teaspoon sesame oil
1 teaspoon wasabi paste
1/4 teaspoon hichimi Japanese 7-powder seasoning
oil
daikon radish, shredded
carrot, shredded
cucumber, sliced

Steps:

  • Cut fish into 8 x 1 1/2 x 3/4-inch rectangular pieces.
  • Combine soy sauce, sesame oil, wasabi, and hichimi.
  • Add fish and marinate for 5 minutes.
  • Heat a skillet over high heat; brush lightly with oil.
  • Sear fish for 4 seconds on each side.
  • Slice and place on bed of shredded vegetables.
  • Serve immediately.

Nutrition Facts : Calories 205.8, Fat 7.1, SaturatedFat 1.6, Cholesterol 43.2, Sodium 2725.6, Carbohydrate 2.7, Fiber 0.4, Sugar 0.8, Protein 31.6

DIPPING SAUCE FOR AHI TUNA



Dipping Sauce for Ahi Tuna image

I was looking for a copy of the dip at Outback®. I modified one and got it right (or at least right enough for me).

Provided by jsk181

Categories     Sauces

Time 10m

Yield 8

Number Of Ingredients 9

½ cup mayonnaise
4 tablespoons white sugar
3 tablespoons balsamic vinegar
1 ½ tablespoons soy sauce
1 clove garlic, finely grated
1 teaspoon finely grated ginger, or more to taste
1 teaspoon sesame oil
½ teaspoon ground black pepper
¼ teaspoon cayenne pepper

Steps:

  • Mix mayonnaise, sugar, vinegar, soy sauce, garlic, ginger, sesame oil, pepper, and cayenne together in a small bowl.
  • Let sit for 5 minutes before serving.

Nutrition Facts : Calories 134.7 calories, Carbohydrate 8.1 g, Cholesterol 5.2 mg, Fat 11.5 g, Fiber 0.1 g, Protein 0.4 g, SaturatedFat 1.7 g, Sodium 248.8 mg, Sugar 7.3 g

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