The Carrot Zinger Recipes

CARROT GINGER SOUP

Carrot Ginger Soup image

This light, flavorful carrot ginger soup is vegan! It's made with pantry staples and comes together in a hurry, yet always seems to impress. Fresh ginger makes a big difference-and what isn't used can be wrapped tightly and tossed in the freezer to use later. -Jenna Olson, Manchester, Missouri

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

1 tablespoon olive oil
1 small onion, chopped
1 garlic clove, minced
3 teaspoons minced fresh gingerroot
4 large carrots, peeled and chopped
3 cups vegetable broth
2 teaspoons grated lemon zest
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 tablespoons fresh lemon juice
Additional lemon zest, optional

Steps:

In a Dutch oven or stockpot, heat oil over medium heat. Add onion; cook and stir until tender, 4-5 minutes. Add garlic and ginger; cook 1 minute longer. Stir in carrots, broth, zest, salt and pepper; bring to a boil. Reduce heat; simmer, covered, until carrots are tender, 10-12 minutes. Pulse mixture in a blender or with an immersion blender to desired consistency; stir in lemon juice. If desired, garnish with additional lemon zest. , Freeze option: Cool soup; freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a large saucepan over medium-low heat, stirring occasionally; add broth or water if necessary.

Nutrition Facts : Calories 80 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 551mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

DIGESTIVE AND HEALING CARROT AND GINGER ZINGER JUICE

Digestive and Healing Carrot And Ginger Zinger Juice image

Make and share this Digestive and Healing Carrot And Ginger Zinger Juice recipe from Food.com.

Provided by Charishma_Ramchanda

Categories Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1 stalk celery, with leaves
4 unpeeled carrots
1 apple, unpeeled,cored and quartered
1 ounce peeled ginger, piece (about a thumb size)

Steps:

Put all the ingredients, one by one, in a juicer.
Process.
Drink this summer special immediately.

ORANGE ZINGER

Orange Zinger image

Loaded with vitamins, this is the perfect drink for when you're feeling a little under the weather. The ginger adds a nice, unexpected bite; you can easily adjust ginger quantity to fit your own tastes. This drink is great chilled or served over a few ice cubes.

Provided by France C

Categories Breakfast and Brunch Drinks

Time 10m

Yield 1

Number Of Ingredients 3

Ingredients

½ inch piece fresh ginger root
1 pound carrots, scrubbed and trimmed
2 oranges, peeled

Steps:

Juice ginger, carrots, and oranges in a juicer, respectively. Serve immediately.

Nutrition Facts : Calories 188.4 calories, Carbohydrate 44 g, Fat 1.1 g, Fiber 12.8 g, Protein 4.3 g, SaturatedFat 0.2 g, Sodium 313.6 mg, Sugar 21.6 g

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