The Best Vetkoek Recipes

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THE BEST VETKOEK RECIPE



The Best Vetkoek Recipe image

Are you looking for the best vetkoek recipe? Search no more. For generations South Africans have been making vetkoek at home. Essentially it's homemade (or storebought) bread dough that is deep-fried and then stuffed with a variety of fillings.

Provided by meganmoller2010

Categories     Lunch     Lunchbox     Main Course     Supper

Time 2h15m

Number Of Ingredients 6

12,50 mg Active Yeast (We used Edmonds Active Yeast (1 TBSP))
7 cups Cake Flour
30 ml Sugar (2 tbs)
10 ml Salt (2 tsp)
100 gram Salted Butter
500 ml Lukewarm Water (Can be more or less depending on consistency when kneeding)

Steps:

  • To do this take 250 ml of the required water as mentioned in ingredients list - heat up enough to make it warmer than lukewarm but not boiling. *If the water is too cold the yeast will not activate.
  • Pour water into bowl. Stir in the yeast and 15 ml (1 tbsp) of sugar as required by recipe. You can use a whisk for this.
  • Set aside in a sunny spot and wait around 15 minutes for it to activate.
  • Sift the flour, salt and remaining sugar 15 ml (1 tbsp) into a bowl.
  • Rub the butter into the dry ingredients until it has a crumby consistency.
  • Add the yeast mixture and the remaining 250ml lukewarm water.Knead for at least 15-20 minutes. (If you have an electric mixer then use the hook attachment and knead for at least 10 minutes) You want the dough to be elastic and smooth.
  • Place into an oiled bowl and cover with clingwrap. Put it in a warm spot °and let dough rise until double in volume. (Depending on room temperature this can take 45-60 minutes)
  • Knead for a second time, knocking out some of the air bubbles. Roll out and cut/roll out into equal sizes. Flatten out into required shape and let it proof for another 30-40 minutes.
  • Heat oil. To check if the oil is ready, place a small amount of dough into the oil, if it rises within 10 seconds your oil should be ready.Fry in batches and serve.

Nutrition Facts : Calories 164 kcal, ServingSize 1 serving

VETKOEK RECIPE



Vetkoek recipe image

Provided by Carla Zinkfontein

Categories     Snacks

Time 1h30m

Number Of Ingredients 6

500 ml warm water
4 cups flour
1 packet yeast
4 tablespoons sugar
½ teaspoon salt
2 tablespoons oil or more to fry

Steps:

  • Combine all the ingredients in a bowl and knead for 5 minutes.
  • Transfer into an oiled dish and proof.
  • After proofing, on a floured surface cut into equal portions, shape into balls and let them proof while heating oil to fry.
  • Fry until golden brown

Nutrition Facts :

SOUTH AFRICAN TRADITIONAL VETKOEK (FRIED BREAD)



South African Traditional Vetkoek (Fried Bread) image

These tasty vetkoek (fat cakes) make for a lovely dinner or snack. You can make these vetkoek any size you prefer. They're a great party snack if they are made small and filled with various processed meats, tuna and mayo, syrup, curried minced meat, cheese, or basically anything you feel like. They're fast, easy, and very tasty.

Provided by gerhardp

Categories     Bread     Yeast Bread Recipes

Time 1h16m

Yield 12

Number Of Ingredients 6

2 cups lukewarm water
¼ cup white sugar
1 (.25 ounce) package active dry yeast
7 cups all-purpose flour
2 teaspoons salt
3 cups oil for frying

Steps:

  • Mix lukewarm water, sugar, and yeast in a small bowl. Let stand until yeast softens and begins to bubble slightly, about 5 minutes.
  • Sift flour and salt together in a large bowl.
  • Pour water mixture over flour mixture and knead until dough is smooth and elastic, 5 to 7 minutes. Cover bowl with clean cloth and let dough rise until until doubled in volume, about 45 minutes.
  • Pinch off a piece of dough about the size of a tennis ball; roll until smooth. Flatten ball of dough until it is the size of palm; set aside on a floured work surface. Repeat with remaining dough.
  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Fry flattened pieces of dough in the hot oil, 2 to 3 pieces at a time, until golden brown, about 3 minutes per side.

Nutrition Facts : Calories 331.9 calories, Carbohydrate 60 g, Fat 6.2 g, Fiber 2.1 g, Protein 7.8 g, SaturatedFat 0.8 g, Sodium 390.5 mg, Sugar 4.4 g

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