The Best Trail Mix Recipes
MOUNTAIN TRAIL MIX
A snack for people on-the-go!
Provided by PastryExpert
Categories Appetizers and Snacks Nuts and Seeds
Time 5m
Yield 6
Number Of Ingredients 5
Steps:
- Combine the cashews, peanuts, almonds, raisins, and chocolate in a bowl. Store in an airtight container to store.
Nutrition Facts : Calories 215.8 calories, Carbohydrate 22.8 g, Cholesterol 1.1 mg, Fat 13.1 g, Fiber 2.2 g, Protein 5.2 g, SaturatedFat 2.7 g, Sodium 129 mg, Sugar 14.3 g
HOMEMADE TRAIL MIX
Prepackaged trail mix doesn't compare to this fun homemade variety of dried fruit, nuts, cereal and chocolate chips.-Michael Vyskocil, Glen Rock, Pennsylvania
Provided by Taste of Home
Categories Snacks
Time 10m
Yield 4 cups.
Number Of Ingredients 8
Steps:
- In a large bowl, combine all ingredients. Store in an airtight container.
Nutrition Facts : Calories 253 calories, Fat 12g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 27mg sodium, Carbohydrate 36g carbohydrate (27g sugars, Fiber 5g fiber), Protein 5g protein.
THE BEST TRAIL MIX
Make and share this The Best Trail Mix recipe from Food.com.
Provided by mom_of_4
Categories Lunch/Snacks
Time 15m
Yield 10-12 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together and enjoy.
- * You can add more or less of any ingredient for your liking.
Nutrition Facts : Calories 1141.7, Fat 82.8, SaturatedFat 18.6, Cholesterol 2.5, Sodium 1063.8, Carbohydrate 84, Fiber 14.3, Sugar 42.9, Protein 34.5
FAVORITE TRAIL MIX
My friends and family like the combination of sweet and salty. Makes a nice gift. Proportions are a guide; change to suit your own preferences.
Provided by FBGirl1
Categories Appetizers and Snacks Snacks Party Mix Recipes
Time 10m
Yield 24
Number Of Ingredients 6
Steps:
- Combine the cranberries, cherries, blueberries, pineapple, chocolate, and mixed nuts until evenly blended. Store in an airtight container.
Nutrition Facts : Calories 166 calories, Carbohydrate 18.6 g, Cholesterol 1.4 mg, Fat 9.4 g, Fiber 2 g, Protein 3.2 g, SaturatedFat 2.1 g, Sodium 112.4 mg, Sugar 11.4 g
THE BEST HOMEMADE TRAIL MIX
My friend told me what she adds to her trail mix and I just eyeballed it. Your main components should be peanuts and almonds. 5This fills my 5 quart bowl to the brim, so you'll need a humongous bowl, or two large ones. You can add craisins if you want, and any dried fruit.I only used about 12 oz almonds and about 2/3 tub of raisins. My kids love this!
Provided by Scotland
Categories Nuts
Time 5m
Yield 5 quarts
Number Of Ingredients 10
Steps:
- Combine all ingredients into a very large bowl and combine well. Can be stored easily in gallon size ziplock bags or large Rubbermaid containers.
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NO BAKE CHEWY TRAIL MIX GRANOLA BARS - THE CHUNKY CHEF
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4.8/5 (8)Estimated Reading Time 5 minsCategory SnackCalories 352 per serving
- Line an 8x8" baking pan with wax paper (or parchment paper), enough so the paper overhangs the edges of the baking pan. This makes removing the bars a lot easier.
- Add oats, almonds, pistachios, pumpkin seeds, sunflower seeds, flax seeds, dried cherries and dried blueberries to a large mixing bowl. Toss to combine.
- Combine peanut butter, honey, coconut oil, salt, cinnamon and vanilla in a microwaveable mixing bowl. Microwave 30-40 seconds, or until honey is bubbling/foamy. Stir well to combine.
- Pour melted peanut butter mixture over the dry ingredients and use a rubber spatula to stir it all together.
15 MIX N' MATCH INGREDIENTS TO MAKE HEALTHY TRAIL MIX ...
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Estimated Reading Time 4 mins
- Pecans. Pecans are excellent sources of vitamin E and monounsaturated fats, making them powerful antioxidants. Rich in magnesium, calcium, and iron, pecans are also great for boosting metabolism.
- Almonds. Almonds are the superfood of nuts. They provide the body with healthy fats and nutrients that can boost the function of your heart and blood flow.
- Cashews. These creamy nuts are sure to upgrade any trail mix. Cashews provide a naturally smooth texture which is perfect when combined with other mix ingredients that could be crunchy or chewy.
- Brazil Nuts. Adding Brazil nuts to trail mix is just one way to use this unique and delectable nut. Brazil nuts are great for those with thyroid abnormalities as they contain high levels of the mineral selenium.
- Pretzels. Pretzels make a wonderful plant-based snack. They are full of healthy carbohydrates which can provide quick energy and fullness. Use miniature pretzels to add to your mix, or try making your own.
- Popcorn. Packed with heart-healthy antioxidants, popcorn makes a perfect ingredient for a healthy trail mix. Skip the microwaved popcorn and go for whole grain kernels.
- Sunflower Seeds. Sunflower seeds have all kinds of health benefits that make them a great ingredient for mix. Loaded with protein and fiber, adding these seeds is an awesome alternative for those with nut allergies.
- Dried Edamame. Edamame is a plant-based, energy-boosting superfood. Try adding dried roasted edamame to your next mix as a salty, crunchy, protein-packed ingredient.
- Chocolate. Who doesn’t love this salty-sweet combination? Use dark chocolate or cacoa nibs when adding this ingredient to your mix. Dark chocolate is an excellent source of antioxidants and can help ward off sweet cravings.
- Dried Cranberries or Raisins. In moderation, dried fruit is a lovely plant-based ingredient for trail mix. Avoid dried fruit that has excess sugar and preservatives added.
HIT THE TRAIL GRANOLA - SALLY'S BAKING ADDICTION
From sallysbakingaddiction.com
5/5 (1)Category SnackServings 6Total Time 50 mins
- Preheat oven to 300°F (149°C). Line one large baking sheet with parchment paper or a silicone baking mat.
- Toss the oats, almonds, cashews, and cinnamon in a large bowl. Set aside. In a medium heat-proof bowl, microwave the maple syrup, coconut oil, and almond butter together for about 30 seconds. Alternatively, you may melt these ingredients together in a small pan on the stovetop. Remove from the microwave and using a fork or rubber spatula, stir until everything is melted together and smooth. You may need to microwave it for 10 more seconds or so. Allow to cool down for about 5 minutes (you don’t want to cook the egg white!). Once slightly cooled, whisk in the egg white and vanilla. Pour over the oats and toss to coat. Make sure all of the oats are moistened.
- Spread onto the prepared baking sheet (it usually always fits onto just one– if too crowded, use two baking sheets and bake at the same time on different racks) and bake for 45 minutes, stirring every 15 minutes. Remove from the oven and allow the granola to cool completely – the air will help the granola obtain a crunchy texture. Once cooled, toss in the dried cranberries/raisins and chocolate chips.
HOMEMADE TRAIL MIX (SUPER EASY RECIPE!) - THE ENDLESS MEAL®
From theendlessmeal.com
5/5 (2)Total Time 13 minsCategory SnackCalories 319 per serving
- Place the walnuts, pecans, and cashews on a baking sheet and toast them in your oven for 6-8 minutes, or until they are lightly browned and smell fragrant. Remove them from the oven and let them cool.
- Once the baking sheet is cool, add all the other ingredients and mix them together. Store in a sealed bag.
10 BEST AND WORST TRAIL MIXES AT THE SUPERMARKET — EAT ...
From eatthis.com
Estimated Reading Time 7 mins
- Trader Joe's Rainbow's End Trail Mix. One serving: 1/4 cup, 210 calories, 13 g fat, 3 g saturated fat, 21 g carbs, 2 g fiber, 16 g sugar, 8 g added sugar, 5 g protein, 80 mg sodium.
- Kar's Sweet 'n Salty Mix. One serving: 1 pouch (2 oz), 270 calories, 17 g fat, 5 g saturated fat, 120 mg sodium, 27 grams carbs, 3 g fiber, 20 g sugar, 10 g added sugar, 7 g protein.
- Emerald Breakfast On the Go Nut & Granola Mix, S'mores. One serving: 1/4 cup, 130 calories, 6 g fat, 1.5 g saturated fat, 18 g carbs, 2 g fiber, 9 g sugar, 3 g protein, 55 mg sodium.
- Archer Farms Sweet Heat BBQ Trail Mix. One serving: 1/4 cup, 140 calories, 9 g fat, 1 g saturated fat, 13 g carbs, 2 g fiber, 2 g sugar, 1 g added sugar, 4 g protein, 240 mg sodium.
- Nature's Promise Monster Trail Mix. One serving: 1/4 cup, 170 calories, 10 g fat, 2 g saturated fat, 5 mg sodium, 13 g carbs, 2 g fiber, 11 g sugar, 5 g added sugar, 5 g protein.
- Kirkland Trail Mix. One serving: 3 tablespoons, 160 calories, 9 g fat, 2 g saturated fat, 14 g carbs, 1 g fiber, 11 g sugar, 5 g protein, 55 mg sodium.
HEALTHY TRAIL MIX: 21 TRAIL MIX RECIPES FOR ANY CRAVING
From greatist.com
Author Sophia Breene
- Peanut butter friend. Share on Pinterest. This mixture is a true crowd pleaser. Combine banana chips, peanut butter chips, peanuts, almonds, and dark chocolate chips.
- Tropical mix. For a little taste of paradise, whip up a mixture of cashews, Brazil nuts, dried mango, coconut flakes, and banana chips.
- Rich and creamy. This is basically dessert. Use coconut flakes, white chocolate chips, hazelnuts, chocolate-covered coffee beans, and cacao nibs.
- Movie night. Share on Pinterest. Got your Netflix show ready? Great. Combine popcorn, M&M’s, and dried cherries. To take the flavor up a notch, use hot popcorn to melt the chocolate.
- Beachy. If you can’t take a trip right now, bring the vacation to you. Combine macadamia nuts, white chocolate chips, dried pineapple, and coconut flakes.
- Chocolate lover. This batch has three sources of chocolate, so we’re big fans. Try hazelnuts, dried cranberries, chocolate-covered almonds, M&M’s, and cacao nibs.
- PB&J. Your inner child is about to be so pumped. Try peanuts with dried strawberries, peanut butter chips, and shredded wheat cereal.
- Deconstructed puppy chow. It’s the treat we all know and love — without the extra sugar. Mix almonds, whole-grain Chex or wheat cereal, dark chocolate chips, peanut butter chips, cacao nibs, and dried cranberries.
- Nuts for nuts. Share on Pinterest. Nut lovers, rejoice. This hearty mix includes almonds, walnuts, peanuts, cashews, and raisins.
6 HOMEMADE TRAIL MIX RECIPES YOU CAN MAKE IN MINUTES
From thedyrt.com
Estimated Reading Time 6 mins
- Wasabi Mixed Nuts Trail Mix Recipe. Sensitive mouths beware: This homemade trail mix packs the heat, with both wasabi and cayenne pepper. If you’re a fan of extra-hot foods, add an additional half-teaspoon of cayenne to the cashews for a little more fire.
- Savory & Salty Trail Mix Recipe. This stuff is the perfect salty and cheesy snack whether you’re out on a hike or back at camp. With a mild garlic flavor, it will please both adults and kids.
- Hazelnut S’mores Trail Mix Recipe. This hazelnut s’mores homemade trail mix will satisfy any sweet tooth. It makes for the perfect on-trail snack when you need an extra burst of energy or serves as a delightful dessert at the campground.
- Granola & Oats Trail Mix Recipe. Thanks to the oats and natural sugars in this recipe, this tasty granola trail mix provides ample healthy carbs for long days on the trail.
- Protein Power Trail Mix Recipe. After big days on the trail, your body will need an extra burst of protein to replenish your hungry muscles. This trail mix will do the trick.
- Fibrous Fruit Trail Mix Recipe. When you’re out camping, hiking and backpacking, it can be harder to get fiber from the usual sources, like fresh veggies and hearty bread.
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