FAVORITE MEDITERRANEAN SALAD
Got a crowd coming over for a backyard barbecue? This crisp, big-batch Mediterranean salad recipe makes a great accompaniment to any main dish you fix on the grill. -Pat Stevens, Granbury, Texas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 28 servings (3/4 cup each).
Number Of Ingredients 14
Steps:
- In a very large salad bowl, combine the first seven ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 69 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 117mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
THE BEST MEDITERRANEAN SALAD RECIPE
This Mediterranean salad is loaded with fresh vegetables such as cucumbers, tomatoes and herbs. This fresh salad is flavored with a delicious dressing.
Provided by Shadi HasanzadeNemati
Categories Salad
Time 15m
Number Of Ingredients 12
Steps:
- In a large bowl, place cucumbers, tomatoes, red onion, olives, artichoke hearts and parsley.
- Using two spoons, lightly mix the vegetables and put the bowl in the refrigerator.
- Make the Mediterranean salad dressing by mixing olive oil, lemon, sumac, garlic, salt and pepper in a mason jar or a small bowl.
- Pour the dressing over salad and mix well.
- Serve immediately.
Nutrition Facts : Calories 219 kcal, Carbohydrate 13 g, Protein 3 g, Fat 18 g, SaturatedFat 2 g, Sodium 496 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
MEDITERRANEAN SALAD
Couscous is technically a pasta made from semolina, though many people consider it a grain. In southern Italy it is used often, a lasting memento of the Arabs that invaded Sicily in the ninth century. I particularly appreciate the way it cooks so quickly. This is a perfect side dish for large-scale entertaining because it doubles or even triples beautifully.
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- In a medium saucepan, warm the 3 tablespoons of olive oil over medium heat. Add the garlic and cook for 1 minute. Add the couscous and cook until toasted and lightly browned, stirring often, about 5 minutes. Carefully add the broth and the juice of 1 lemon and bring to a boil. Reduce the heat and simmer, covered, until the couscous is tender, stirring occasionally, 10 to 12 minutes. Drain the couscous.
- In a large bowl, toss the cooked couscous with the remaining 1/4 cup of olive oil, the remaining lemon juice, the zest, salt, and pepper and let cool.
- Once the couscous has cooled to room temperature, add the fresh herbs, dried cranberries, and almonds. Toss to combine.
More about "the best mediterranean salad recipes"
19 MEDITERRANEAN SALAD RECIPES | EATINGWELL
From eatingwell.com
Author Eatingwell
10 BEST MEDITERRANEAN VEGETABLE SALAD RECIPES | YUMMLY
From yummly.com
MEDITERRANEAN SALAD RECIPES | EATINGWELL
From eatingwell.com
BEST MEDITERRANEAN CHICKPEA SALAD RECIPE - HOW TO …
From delish.com
10 BEST MEDITERRANEAN SALAD DRESSING RECIPES | YUMMLY
From yummly.com
MY TOP 10 MEDITERRANEAN SALADS | THE MEDITERRANEAN …
From themediterraneandish.com
340 MEDITERRANEAN SALAD RECIPES IDEAS IN 2022 | MEDITERRANEAN …
From pinterest.ca
MEDITERRANEAN SALAD RECIPE - DINNER AT THE ZOO
From dinneratthezoo.com
THE BEST MEDITERRANEAN SUMMER TUNA SALAD | FOODTALK
From foodtalkdaily.com
MEDITERRANEAN EDAMAME SALAD RECIPES
From findrecipes.info
THE BEST MEDITERRANEAN TUNA SALAD (SANDWICH) RECIPE!
From youtube.com
BEST MEDITERRANEAN SALAD RECIPE - THE BALD CHEF
From baldchef.com
THE BEST MEDITERRANEAN CHICKPEA SALAD - HOMEMADE MASTERY
From homemademastery.com
50+ TOP MEDITERRANEAN DIET RECIPES | THE MEDITERRANEAN DISH
From themediterraneandish.com
THE BEST MEDITERRANEAN SALAD RECIPE - APAIGEOFPOSITIVITY
From apaigeofpositivity.com
15 BEST MEDITERRANEAN SALAD - SELECTED RECIPES
From selectedrecipe.com
OUR 60+ BEST MEDITERRANEAN RECIPES – THE KITCHEN COMMUNITY
From thekitchencommunity.org
60+ BEST MEDITERRANEAN DIET RECIPES • UNICORNS IN THE …
From unicornsinthekitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love