The Best Juicy Grilled Boneless Skinless Chicken Breasts Recipes
EASY JUICY CHICKEN BREAST
Provided by Food Network
Time 25m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 300 degrees F.
- Cover the chicken with plastic wrap or place in a large resealable bag. Pound the chicken to an even thickness with a meat mallet or the bottom of a heavy skillet. Sprinkle the chicken liberally with salt and pepper.
- Heat a medium skillet with a lid over medium-high heat. Add the oil and swirl to coat the skillet. Place the chicken in the skillet and cook for 1 minute without moving. Flip and cook for another minute. Add the chicken stock, cover with the lid and transfer to the oven. Cook, covered, for 8 minutes.
- Set the skillet on the stovetop (no heat) with the lid still on; let sit for 8 minutes more, without lifting the lid. After 8 minutes, the chicken should be at 165 degrees F. Slice and serve.
JUICY GRILLED CHICKEN BREASTS
Boneless breasts are brined and then marinated and cooked on the grill. The result is a moist, juicy breast with a lot of flavor. This is the perfect recipe to change and adjust according to what spices you have on hand. Great on sandwiches and wraps, chicken salad, cubed and added to pesto pasta... The possibilities are endless for leftovers - they stay absolutely moist and tender.
Provided by Melisa Richbourg
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h40m
Yield 4
Number Of Ingredients 13
Steps:
- Combine water, kosher salt, and sugar in a resealable zip-top bag; add chicken breasts. Remove air from the bag, seal, and refrigerate for 30 minutes.
- Remove chicken from the bag; discard brine. Return 1 chicken breast at a time to the bag, partially seal, and pound with a rolling pin or similar object until thickness is even. Transfer to a plate and continue with remaining chicken breasts.
- Return chicken to the bag and add olive oil, vinegar, paprika, garlic, lemon zest, oregano, chili powder, thyme, and black pepper. Seal and let marinate in the refrigerator for 30 minutes.
- Remove chicken from the marinade and rest on a plate for 10 to 15 minutes.
- Meanwhile, preheat an outdoor gas grill for high heat and lightly oil the grate. Turn 1 burner off and keep the other on high heat.
- Grill chicken over the mid-point on the grill for 2 minutes, then rotate 90 degrees and cook for 2 minutes more. Flip and proceed the same way on the other side until browned and no longer pink in the center, 4 to 5 minutes total. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Move to the cooler part of the grill if you need to cook a little longer.
- Tent chicken with foil and let rest for 5 to 10 minutes before slicing and serving.
Nutrition Facts : Calories 422.7 calories, Carbohydrate 14.3 g, Cholesterol 64.6 mg, Fat 30 g, Fiber 0.9 g, Protein 24 g, SaturatedFat 4.5 g, Sodium 5756.5 mg, Sugar 12.7 g
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