The Best Healthy Apple Crisp Recipe With Oats No Flour
SIMPLE FLOURLESS APPLE CRISP
I made this quick and easy, flourless apple crisp to cut out some carbs. I've found that 2 Macintosh and 2 Granny Smith apples work best.
Provided by ybustos
Categories Desserts Crisps and Crumbles Recipes Apple Crisps and Crumbles Recipes
Time 1h40m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Arrange apple slices in 9-inch circular glass pie plate.
- Stir oats, brown sugar, and ground cinnamon together in a bowl.
- Microwave butter in short 5-second increments until melted, about 20 seconds. Stir honey, melted butter, and oil into oat mixture; crumble over apples.
- Bake in preheated oven until golden brown, about 35 minutes. Cool on a wire cooling rack, about 45 minutes.
Nutrition Facts : Calories 605 calories, Carbohydrate 117.4 g, Cholesterol 30.5 mg, Fat 15.5 g, Fiber 7.8 g, Protein 6 g, SaturatedFat 8 g, Sodium 97.4 mg, Sugar 84.7 g
THE BEST HEALTHY APPLE CRISP RECIPE WITH OATS (NO FLOUR!)
This Healthy Apple Crisp recipe features tender baked apples with a crunchy oat topping. An easy, flourless and healthy apple dessert recipe.
Provided by Alia | Everyday Easy Eats
Categories Dessert
Time 55m
Number Of Ingredients 7
Steps:
- Preheat oven to 375°F.
- In a medium bowl, combine apples, lemon juice and vanilla. Spread apple mixture evenly in a medium baking dish.
- Combine oats, sugar and cinnamon in a bowl. Cut the butter into the mixture with your fingers until it forms a crumbly consistency.
- Sprinkle oat mixture evenly over apples.
- Bake for 45 minutes or until apples are tender and topping is golden brown.
Nutrition Facts : Calories 201 kcal, Carbohydrate 33 g, Protein 1 g, Fat 8 g, SaturatedFat 5 g, Cholesterol 20 mg, Sodium 95 mg, Fiber 4 g, Sugar 21 g, TransFat 1 g, ServingSize 1 serving
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