The Best Grilled Chicken Thighs Recipes

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GRILLED CHICKEN THIGHS



Grilled Chicken Thighs image

These grilled chicken thighs are juicy & flavorful, perfect for a backyard BBQ!

Provided by Holly Nilsson

Categories     Chicken     Dinner     Entree     Main Course

Time 1h

Number Of Ingredients 9

2 pounds boneless skinless chicken thighs
3 tablespoons olive oil
1 tablespoon brown sugar
1 tablespoon balsamic vinegar
1 tablespoon dijon mustard
1 tablespoon soy sauce
1 teaspoon lemon pepper seasoning
1 teaspoon dried rosemary (slightly crushed)
1 clove garlic (minced)

Steps:

  • Combine all marinade ingredients in a small bowl or a freezer bag. Mix well.
  • Add chicken thighs and allow to marinate at least 30 minutes or up to 4 hours.
  • Preheat a grill to medium-high heat. Add chicken thighs and cook 5-7 minutes per side or until chicken reaches 165°F.
  • Rest 5 minutes before serving.

Nutrition Facts : Calories 385 kcal, Carbohydrate 5 g, Protein 44 g, Fat 20 g, SaturatedFat 4 g, Cholesterol 215 mg, Sodium 498 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

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