GRILLED MARINATED ASPARAGUS
Freshly harvested asparagus says spring is in the air, and on your table. Eating the tender spears right off the grill is pure pleasure.-Lessie Sites, Livingston, Montana
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine the first five ingredients. Add the asparagus; seal bag and turn to coat. Refrigerate for up to 1 hour., Drain asparagus, reserving marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack., Grill asparagus, covered, over medium heat for 6-8 minutes or until crisp-tender, turning and basting occasionally with reserved marinade.
Nutrition Facts : Calories 55 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 239mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
GRILLED PARMESAN GARLIC ASPARAGUS
Steps:
- Prepare asparagus and trim the bottoms.
- Lay the asparagus in the pan and sprinkle with salt and pepper and toss in the olive oil.
- Lay the asparagus on the grill or grill plate in a row. Grill for 5-10 minutes over medium high heat until they have char marks and are fork tender. Remove asparagus and place back in the pan. Toss with garlic and parmesan cheese. Serve.
- *You can also grill the asparagus in foil if desired.
Nutrition Facts : ServingSize -1 g, Calories 80 kcal, Carbohydrate 1 g, Protein 2 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 3 mg, Sodium 58 mg, Sugar 1 g
SEASONED GRILLED ASPARAGUS
Grilling asparagus really brings out a terrific flavor. Easy too, just add to the grill as you're cooking the meat. The seasoning is just a guideline, use whatever herb or seasoning you like. We've used basil, oregeno, etc.
Provided by Vicki in CT
Categories Vegetable
Time 7m
Yield 3-4 serving(s)
Number Of Ingredients 3
Steps:
- Remove woody ends from asparagus and discard.
- Place asparagus in large ziploc bag. Pour in oil and sprinkle seasoning.
- Close bag forcing out air. Rub asparagus through bag to evenly distribute seasonings.
- Grill to your taste. We use a pan for the grill that has holes in it. Often serve with grilled shrimp since it can all be placed in the same pan. Delicious.
Nutrition Facts : Calories 93, Fat 7.1, SaturatedFat 1, Sodium 21.3, Carbohydrate 6.2, Fiber 3, Sugar 2, Protein 3.6
GRILLED ASPARAGUS
A tasty way to grill asparagus on a regular grill or a stove top grill pan. I found this recipe on the WebMD website from Cooking Light magazine.
Provided by Chef Christopher
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut off tough ends of asparagus.
- Combine all ingredients in a large zip-top plastic bag.
- Seal and marinate for 30 minutes.
- Remove asparagus from bag, and discard marinade.
- Place asparagus on grill rack or grill pan coated with cooking spray.
- Grill at medium to medium-high temperature for 5 minutes on each side or until asparagus is done.
Nutrition Facts : Calories 69.3, Fat 3.6, SaturatedFat 0.5, Sodium 152.1, Carbohydrate 7.6, Fiber 2.3, Sugar 3.5, Protein 3
GRILLED ASPARAGUS
Steps:
- Set up grill for direct cooking over medium heat and oil the grates.
- Place the trimmed asparagus on a baking sheet. Add the chopped garlic and season with salt and pepper. Drizzle with extra-virgin olive oil and toss to coat.
- Place on the grill directly or in a grill basket. Grill until just tender and lightly charred, about 5 minutes.
OVEN-ROASTED ASPARAGUS
Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb.
Provided by swedishmilk
Categories Side Dish Vegetables Asparagus Baked
Yield 4
Number Of Ingredients 7
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
- Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.
Nutrition Facts : Calories 123 calories, Carbohydrate 5.2 g, Cholesterol 1.7 mg, Fat 10.8 g, Fiber 2.4 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 471.4 mg, Sugar 2.2 g
HOW TO MAKE THE BEST GRILLED ASPARAGUS
Tender and sweet, grilled asparagus is the perfect healthy 15-minute side dish for any meal. Use thicker asparagus spears for easy grilling.
Provided by Heidi
Categories Side Dish
Time 9m
Number Of Ingredients 5
Steps:
- Preheat the grill to medium heat, about 350° to 400°F, and brush the grill grates clean.
- Remove the woody ends of the asparagus by snapping the ends off. Bend each stalk gently about 2/3 of the way down the stalk until it naturally breaks where the woody part begins. If desired, use a knife to trim the ends of the stalks to tidy up the cuts. Discard the ends.
- Place the asparagus spears in a shallow bowl or on a platter or baking sheet. Drizzle with the olive oil and toss the spears with your hands to coat. Season with kosher salt and freshly ground black pepper and toss again.
- Place the asparagus across the grill grates perpendicular to the bars. Grill with the lid closed for 6 to 10 minutes or until the spears are tender and crisp. Use tongs to roll the spears for even grill marks.
- Transfer to a platter and if desired, drizzle with more olive oil and a squeeze of lemon. Can be served warm or at room temperature.
Nutrition Facts : Calories 54 kcal, Carbohydrate 5 g, Protein 3 g, Fat 4 g, SaturatedFat 1 g, Sodium 584 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
GRILLED ASPARAGUS IN FOIL
This recipe for grilled asparagus in foil is tender fresh asparagus stalks cooked in foil packets with butter, seasonings and herbs. Throw these foil packs on the grill or bake in the oven for an easy side dish!
Provided by Sara Welch
Categories Side Dish
Time 20m
Number Of Ingredients 8
Steps:
- Preheat a grill to medium high heat or an oven to 425 degrees F.
- Coat 4 large squares of foil with cooking spray.
- Divide the asparagus stalks evenly among the squares of foil.
- Sprinkle the Italian seasoning, salt and pepper evenly over the asparagus stalks.
- Place 2 teaspoons of butter in each asparagus packet.
- Fold the foil over the asparagus, sealing completely on all sides.
- Grill the asparagus packs for 15 minutes, flipping once halfway through.
- Alternatively, you can bake the asparagus for 15 minutes.
- Open the foil packets carefully, then gently stir to make sure all the asparagus is coated with the butter and seasonings.
- Sprinkle with parsley and serve, with lemon wedges if desired.
Nutrition Facts : Calories 96 kcal, Carbohydrate 4 g, Protein 2 g, Fat 8 g, SaturatedFat 5 g, Cholesterol 21 mg, Sodium 364 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
GRILLED ASPARAGUS RECIPE
Grilled asparagus is the best side dish alongside almost any dinner recipe! Sprinkled with salt, pepper, and a little parmesan cheese-this recipe is incredible!
Provided by Lil' Luna
Categories Side Dish
Time 8m
Number Of Ingredients 5
Steps:
- Preheat the grill for high heat. Toss the asparagus spears with the olive oil, then sprinkle with salt and pepper, parmesan, and garlic, and toss again.
- Grill the asparagus over high heat for 2-3 minutes, until tender. Serve immediately.
Nutrition Facts : Calories 33 kcal, Carbohydrate 3 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 21 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
THE BEST GRILLED ASPARAGUS
We found that the best way to grill asparagus is to lay it right on the grill grates at an angle--no foil packet or grilling basket necessary. We jazzed ours up with tangy, creamy feta and fresh mint. To get a good char, be sure to use medium-sized asparagus -- no pencil-thin stalks here!
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Prepare a grill for medium heat. Chop the tough, woody ends off the asparagus (about 1 inch) and peel another inch of the stalks.
- Whisk the lemon juice, olive oil, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper together in a large bowl. Add the asparagus and toss until well coated.
- Put the asparagus on the grill at an angle so the stalks don't fall through the grates. Grill, flipping halfway through cooking, until the asparagus begin to char, the pointy ends start to crisp and the stalks are just tender, 3 to 5 minutes. Remove to a platter and sprinkle with the feta and mint.
More about "the best grilled asparagus recipes"
HOW TO GRILL ASPARAGUS | VEGGIES RECIPES | WEBER GRILLS
From weber.com
Servings 4Total Time 13 minsCategory Veggies
- Remove and discard the tough bottom of each asparagus spear by grasping each end and bending it gently until it snaps at its natural point of tenderness, usually two-thirds of the way down the spear. For thick spears, using a vegetable peeler, peel off the outer skin from the bottom half of each remaining spear.
- Spread the asparagus on a large plate. Drizzle the oil and salt over the top. Turn the spears until they are evenly coated.
- Brush the cooking grates clean. Place the asparagus on the grill grilling (perpendicular to the grate) over direct medium heat, with the lid closed as much as possible, until browned in spots but not charred, 6 to 8 minutes, turning occasionally. Serve warm or at room temperature.
GRILLED ASPARAGUS | VEGETABLES RECIPES | JAMIE OLIVER RECIPES
From jamieoliver.com
Servings 4Total Time 20 minsCategory SidesCalories 170 per serving
- Wash whichever kind of asparagus you’re using, with their woody ends snipped off.Heat a large griddle pan and dry-griddle the asparagus spears on both sides until nicely marked.
- As soon as they're ready, put them on to four plates and dress with a good squeeze of lemon juice and three times as much olive oil.Season with sea salt and black pepper to taste, then take a block of Parmesan to the table and either grate or shave some over the asparagus with a speed peeler.
BEST GRILLED ASPARAGUS RECIPE - HOW TO GRILL ASPARAGUS
From delish.com
5/5 (5)Category Side Dish
BEST GRILLED ASPARAGUS - HEALTHY WORLD CUISINE
From hwcmagazine.com
Ratings 9Category SidesCuisine AmericanTotal Time 13 mins
- In the meantime, wash the asparagus and remove the stem at the bottom where it breaks off easily or you can use a knife to trim.
- (optional) Use a vegetable peeler or knife to peel the bottom 1/3 of the asparagus stalk. If your stalks are large you may want to do this to make sure they stay tender.
20 GRILLED ASPARAGUS RECIPES | ALLRECIPES
From allrecipes.com
Estimated Reading Time 6 mins
10 BEST ASPARAGUS RECIPES | YUMMLY
From yummly.com
GRILLED ASPARAGUS WITH MOZZARELLA RECIPE - CLIFFORD ...
From foodandwine.com
5/5 Servings 8
- In a medium bowl, whisk together the lemon juice, shallot, chervil, salt and pepper. Gradually whisk in 3 tablespoons of the olive oil.
- In a large skillet of boiling water, blanch the asparagus for 1 minute. Using tongs, transfer the asparagus to a plate and toss them with the remaining 2 tablespoons of olive oil.
- Heat a grill pan over moderately high heat. Working in batches, grill the asparagus, turning, until just tender and lightly browned, about 4 minutes. Divide the asparagus among 8 large plates and top each serving with a slice of mozzarella. Drizzle with the chervil vinaigrette, sprinkle with chive blossoms and serve.
GRILLED ASPARAGUS RECIPE WITH LEMON BUTTER - THE COOKIE ...
From thecookierookie.com
4.5/5 (10)Total Time 15 minsCategory Side DishCalories 76 per serving
- Mix together the melted butter and lemon juice. Pour into a large ziplock bag and add in the asparagus. Make sure all of the asparagus is coated in the butter mixture.
- When ready to grill, heat grill to medium high (about 400-450 degrees F) and brush with canola oil.
GRILLED ASPARAGUS RECIPE | EATINGWELL
From eatingwell.com
Category Healthy Vegetarian Asparagus RecipesCalories 53 per servingTotal Time 10 mins
- Toss asparagus with oil, salt and pepper in a large bowl. Grill, turning often, until tender, 5 to 10 minutes (depending on the thickness of your asparagus).
PERFECT GRILLED ASPARAGUS – A COUPLE COOKS
From acouplecooks.com
Cuisine VegetablesTotal Time 10 minsCategory Side DishCalories 53 per serving
- In a bowl, mix the asparagus with the olive oil, kosher salt, and plenty of fresh ground black pepper.
- Place the asparagus directly on the grill grates and grill for about 3 to 4 minutes until charred and tender, turning once.
GRILLED ASPARAGUS RECIPE - LOVE AND LEMONS
From loveandlemons.com
5/5 (2)Category Side DishCuisine AmericanEstimated Reading Time 4 mins
- Toss the asparagus spears with olive oil, salt, and pepper, and grill for 6 to 8 minutes, or until charred but still bright green, flipping or rolling once.
GRILLED ASPARAGUS WITH BALSAMIC VINEGAR RECIPE | MYRECIPES
From myrecipes.com
5/5 (2)Calories 25 per servingServings 4
- Snap off tough ends of asparagus; place in a bowl or shallow dish. Drizzle asparagus with oil; sprinkle with salt and pepper, tossing well to coat. Place asparagus on a grill rack coated with cooking spray; grill 2 minutes on each side or until crisp-tender. Place asparagus in a bowl; drizzle with vinegar. Serve immediately.
GRILLED ASPARAGUS | RICARDO
From ricardocuisine.com
5/5 (5)Total Time 18 minsCategory AppetizersCalories 65 per serving
GRILLED ASPARAGUS IN FOIL | CHAR-BROIL®
From charbroil.com
3.8/5 (73)Servings 4Cuisine AmericanCategory Side
THE BEST ASPARAGUS RECIPES - SIMPLE BITES
From simplebites.net
Reviews 1
GRILLED ASPARAGUS RECIPES | MYRECIPES
From myrecipes.com
BEST GRILLED ASPARAGUS RECIPES AND GRILLED ASPARAGUS ...
From thedailymeal.com
BEST ASPARAGUS RECIPES & IDEAS YOU WILL LOVE! - THE RECIPE ...
From therecipecritic.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love