THE AZTEC FIVE-STEP
You'll be dancing in the streets!
Provided by Bob Cody
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 2h10m
Yield 14
Number Of Ingredients 24
Steps:
- Heat olive oil in large skillet and saute onions and garlic over low heat until they are translucent and soft, about 8-10 minutes. Add tomatoes, basil, oregano, cumin, and black pepper, and cook over low heat, partially covered, another 10-12 minutes. Let cool, then blend in a processor until smooth. Set aside.
- Bring water to a boil in a large pot. Add chicken, bay leaves, and epazote. Water should cover chicken by an inch or so. Skim off foam and fat that surface in first 5 minutes. Add reserved puree and tomato paste and cook; partially covered, with liquid at rolling simmer, for another 20 minutes. Transfer chicken to a platter. When cool enough to handle, remove skin and bones, then shred.
- Add peppers, carrots, and celery to broth and cook over low heat for 5 minutes. Add zucchini and cook an additional 5 minutes. Remove vegetables from broth with slotted spoon. Salt broth to taste.
- Peel and parboil potatoes. Then dice and saute in a little olive oil until brown.
- Place a scoop of vegetables and a heaping tablespoon of potatoes in a large soup bowl. Next, add tortilla strips, spinach, shredded chicken, avocado, and cheese. Pour piping-hot broth over everything and serve immediately.
Nutrition Facts : Calories 587.1 calories, Carbohydrate 32.1 g, Cholesterol 114.4 mg, Fat 34.4 g, Fiber 8.5 g, Protein 40.8 g, SaturatedFat 13.7 g, Sodium 802 mg, Sugar 10.2 g
THE AZTEC FIVE-STEP
You'll be dancing in the streets!
Provided by Bob Cody
Categories Vegetable Soup
Time 2h10m
Yield 14
Number Of Ingredients 24
Steps:
- Heat olive oil in large skillet and saute onions and garlic over low heat until they are translucent and soft, about 8-10 minutes. Add tomatoes, basil, oregano, cumin, and black pepper, and cook over low heat, partially covered, another 10-12 minutes. Let cool, then blend in a processor until smooth. Set aside.
- Bring water to a boil in a large pot. Add chicken, bay leaves, and epazote. Water should cover chicken by an inch or so. Skim off foam and fat that surface in first 5 minutes. Add reserved puree and tomato paste and cook; partially covered, with liquid at rolling simmer, for another 20 minutes. Transfer chicken to a platter. When cool enough to handle, remove skin and bones, then shred.
- Add peppers, carrots, and celery to broth and cook over low heat for 5 minutes. Add zucchini and cook an additional 5 minutes. Remove vegetables from broth with slotted spoon. Salt broth to taste.
- Peel and parboil potatoes. Then dice and saute in a little olive oil until brown.
- Place a scoop of vegetables and a heaping tablespoon of potatoes in a large soup bowl. Next, add tortilla strips, spinach, shredded chicken, avocado, and cheese. Pour piping-hot broth over everything and serve immediately.
Nutrition Facts : Calories 587.1 calories, Carbohydrate 32.1 g, Cholesterol 114.4 mg, Fat 34.4 g, Fiber 8.5 g, Protein 40.8 g, SaturatedFat 13.7 g, Sodium 802 mg, Sugar 10.2 g
THE AZTEC FIVE-STEP
You'll be dancing in the streets!
Provided by Bob Cody
Categories Vegetable Soup
Time 2h10m
Yield 14
Number Of Ingredients 24
Steps:
- Heat olive oil in large skillet and saute onions and garlic over low heat until they are translucent and soft, about 8-10 minutes. Add tomatoes, basil, oregano, cumin, and black pepper, and cook over low heat, partially covered, another 10-12 minutes. Let cool, then blend in a processor until smooth. Set aside.
- Bring water to a boil in a large pot. Add chicken, bay leaves, and epazote. Water should cover chicken by an inch or so. Skim off foam and fat that surface in first 5 minutes. Add reserved puree and tomato paste and cook; partially covered, with liquid at rolling simmer, for another 20 minutes. Transfer chicken to a platter. When cool enough to handle, remove skin and bones, then shred.
- Add peppers, carrots, and celery to broth and cook over low heat for 5 minutes. Add zucchini and cook an additional 5 minutes. Remove vegetables from broth with slotted spoon. Salt broth to taste.
- Peel and parboil potatoes. Then dice and saute in a little olive oil until brown.
- Place a scoop of vegetables and a heaping tablespoon of potatoes in a large soup bowl. Next, add tortilla strips, spinach, shredded chicken, avocado, and cheese. Pour piping-hot broth over everything and serve immediately.
Nutrition Facts : Calories 587.1 calories, Carbohydrate 32.1 g, Cholesterol 114.4 mg, Fat 34.4 g, Fiber 8.5 g, Protein 40.8 g, SaturatedFat 13.7 g, Sodium 802 mg, Sugar 10.2 g
THE AZTEC FIVE-STEP
"You'll be dancing in the streets!"
Provided by @MakeItYours
Number Of Ingredients 24
Steps:
- Heat olive oil in large skillet and saute onions and garlic over low heat until they are translucent and soft, about 8-10 minutes. Add tomatoes, basil, oregano, cumin, and black pepper, and cook over low heat, partially covered, another 10-12 minutes. Let cool, then blend in a processor until smooth. Set aside.
- Bring water to a boil in a large pot. Add chicken, bay leaves, and epazote. Water should cover chicken by an inch or so. Skim off foam and fat that surface in first 5 minutes. Add reserved puree and tomato paste and cook; partially covered, with liquid at rolling simmer, for another 20 minutes. Transfer chicken to a platter. When cool enough to handle, remove skin and bones, then shred.
- Add peppers, carrots, and celery to broth and cook over low heat for 5 minutes. Add zucchini and cook an additional 5 minutes. Remove vegetables from broth with slotted spoon. Salt broth to taste.
- Peel and parboil potatoes. Then dice and saute in a little olive oil until brown.
- Place a scoop of vegetables and a heaping tablespoon of potatoes in a large soup bowl. Next, add tortilla strips, spinach, shredded chicken, avocado, and cheese. Pour piping-hot broth over everything and serve immediately.
THE AZTEC FIVE-STEP
You'll be dancing in the streets!
Provided by Bob Cody
Categories Vegetable Soup
Time 2h10m
Yield 14
Number Of Ingredients 24
Steps:
- Heat olive oil in large skillet and saute onions and garlic over low heat until they are translucent and soft, about 8-10 minutes. Add tomatoes, basil, oregano, cumin, and black pepper, and cook over low heat, partially covered, another 10-12 minutes. Let cool, then blend in a processor until smooth. Set aside.
- Bring water to a boil in a large pot. Add chicken, bay leaves, and epazote. Water should cover chicken by an inch or so. Skim off foam and fat that surface in first 5 minutes. Add reserved puree and tomato paste and cook; partially covered, with liquid at rolling simmer, for another 20 minutes. Transfer chicken to a platter. When cool enough to handle, remove skin and bones, then shred.
- Add peppers, carrots, and celery to broth and cook over low heat for 5 minutes. Add zucchini and cook an additional 5 minutes. Remove vegetables from broth with slotted spoon. Salt broth to taste.
- Peel and parboil potatoes. Then dice and saute in a little olive oil until brown.
- Place a scoop of vegetables and a heaping tablespoon of potatoes in a large soup bowl. Next, add tortilla strips, spinach, shredded chicken, avocado, and cheese. Pour piping-hot broth over everything and serve immediately.
Nutrition Facts : Calories 587.1 calories, Carbohydrate 32.1 g, Cholesterol 114.4 mg, Fat 34.4 g, Fiber 8.5 g, Protein 40.8 g, SaturatedFat 13.7 g, Sodium 802 mg, Sugar 10.2 g
More about "the aztec five step recipes"
THE AZTEC FIVE STEP
From galleryfoodlover.blogspot.com
THE AZTEC FIVE-STEP - REVIEW BY MORIAHUNADAH - ALLRECIPES.COM
From allrecipes.com
BROWSE ALL RECIPE COLLECTIONS: THE AZTEC FIVE-STEP POPULAR ...
From tasterecipescollection.blogspot.com
THE AZTEC FIVE-STEP - VEGETABLE SOUP RECIPES
From worldrecipes.org
SOUPS, STEWS AND CHILI -- THE AZTEC FIVE-STEP
From chinesemenu.com
THE AZTEC FIVE-STEP | RECIPE | RECIPES, SLOW COOKER ...
From pinterest.com
BEST COOKING CARROT RECIPES: THE AZTEC FIVE-STEP
From worldbestcarrotrecipes.blogspot.com
SIMPLE CUISINE MENU THE AZTEC FIVE-STEP :: POPULAR RECIPES ...
From dleefoodrecipes.blogspot.com
THE BEST RECIPES - THE AZTEC FIVE-STEP - POPULAR RECIPES ...
From recipesmycafe.blogspot.com
MOST POPULAR MENU THE AZTEC FIVE-STEP :: THE BEST RECIPES ...
From pureevilrox.blogspot.com
THE AZTEC FIVE-STEP GOOD RECIPES - DINNER IDEA RECIPES EASY
From momentoftruthtv.blogspot.com
THE AZTEC FIVE-STEP - MASTERCOOK
From mastercook.com
THE AZTEC FIVE-STEP TASTY RECIPES
From 4tastyrecipes.blogspot.com
THE AZTEC FIVE
From crecipe.com
THE AZTEC FIVE-STEP THE BEST RECIPES - KALE SALAD
From anothersalad.blogspot.com
THE AZTEC FIVE-STEP | RECIPE | SAUTEED VEGETABLES, LARGE ...
From pinterest.com
THE AZTEC FIVE-STEP | SAUTEED VEGETABLES, STUFFED PEPPERS ...
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love