The 35 Best Healthy Smoothies Recipes
THE 35 BEST HEALTHY SMOOTHIES
This collection of refreshing and easy Smoothie Recipe will give you plenty of healthy options for breakfasts or snacks!
Provided by GypsyPlate
Categories Breakfast Recipes
Time 5m
Number Of Ingredients 5
Steps:
- Choose a recipe that looks tasty. Try something you haven't had before, it's fun to experiment!
- Make a shopping list and buy the ingredients.
- Blend up your new favorite Smoothie Recipe!
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Cuisine AmericanCategory DrinksServings 1Total Time 5 mins
- Turn the blender on high and blend until smooth! Depending on your blender, you may need to help work the fruit down into the bottom towards the blade.
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- Creamy Kale Smoothie. This smoothie is from the Balanced Gut section of Prevention’s Smoothies & Juices. Packed with protein and probiotics, Greek yogurt is a natural gut-health booster.
- Citrus-Pineapple Smoothie Bowl. This smoothie bowl is a fun way to switch up your routine. It features vitamin C–rich citrus fruit, heart-healthy cashews, and gut-healthy Greek yogurt.
- Peach Blueberry Smoothie. This sweet blend will have you feeling like it’s summertime in the dead of winter with blueberries and peaches. Plus, you’ll get your daily dose of greens with nutrient-rich kale.
- Banana-Blueberry-Soy Smoothie. Succulent blueberries are bursting with flavor in this healthy smoothie, which is also loaded with potassium-rich banana and vanilla for sweetness.
- Peaches and Cream Oatmeal Smoothie. No time for a leisurely meal? Try this grab-and-go, probiotic-rich take on morning oatmeal. Whole-grain oats contain prebiotic fiber that promotes gut health.
- Pineapple Passion Smoothie. This decadently thick smoothie recipe will satisfy your cravings for an ice cream cone. Plus, pineapple contains bromelain, an enzyme that helps break down protein and may help reduce bloating.
- Milk and Honey Smoothie. Make use of the celery in your produce drawer with this blended juice, which combines it with almond milk, cucumber, and grapes for a sip-worthy snack.
- Silky Skin Smoothie. This drink from Prevention’s Smoothies and Juices is great for your complexion! Apricots and carrots are rich in the antioxidant beta-carotene, which the body converts into vitamin A. The vitamin can potentially offset skin aging, as well as damage from UV rays and pollution.
- Lean, Mean, Green Machine. If you’re looking for a post-workout recovery drink, this smoothie is it. Protein powder helps replenish the energy you burned, sweet banana and kiwi provide potassium and vitamin C, while coconut water helps you rehydrate.
- Berry-Banana-Oat Smoothie. Oats add body to your smoothies, plus the resistant starch this whole grain contains helps you feel fuller longer. Another bonus of resistant starch?
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