Thakkali Malu Sri Lankan Fish Curry With Tomato Recipes

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"THAKKALI MALU" SRI LANKAN FISH CURRY WITH TOMATO



I've posted this after a request from another member. I've never tried it but I do trust where the recipe came from, Charmaine Solomon.

Provided by Lou van

Categories     Curries

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13

500 g fish steaks (kingfish, tuna, Spanish mackerel, mullet)
1 teaspoon ground turmeric
1 teaspoon salt
oil (for frying)
1 large onion (roughly chopped)
3 garlic cloves
2 teaspoons fresh ginger, finely chopped
1 medium tomatoes, chopped
2 tablespoons oil
1 tablespoon ceylon curry powder (recipe 305276)
1 teaspoon chili powder
salt (to taste)
2 cups coconut milk

Steps:

  • Wash and dry fish well and rub all over with turmeric and salt.
  • Cut each steak into serving pieces.
  • Heat oil in a frying pan and fry the fish until golden brown on both sides.
  • Drain.
  • Put onion, garlic, ginger and tomato in container of electric blender and blend to a smooth paste.
  • Heat oil in a saucepan and fry the blended ingredients for a few minutes, until oil begins to separate from the mixture.
  • Add curry and chilli powders and about a tsp of salt, the coconut milk and bring to the boil, stirring.
  • Simmer for a few minutes.
  • Add the fish and simmer for 10mins.
  • Serve with rice and accompaniments.

Nutrition Facts : Calories 378.8, Fat 33.5, SaturatedFat 24.2, Sodium 666.1, Carbohydrate 19.9, Fiber 5.1, Sugar 11.7, Protein 5.1

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