Thaistylegreenbeans Recipes

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SAUCY STOVETOP THAI GREEN BEANS



Saucy Stovetop Thai Green Beans image

Thai Green Beans made on the stovetop with a delicious easy peanut sauce. These will be your new favorite way to eat green beans!

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Dairy Free     Gluten Free     Grain Free     Side Dish     Vegan     Vegetarian

Time 20m

Number Of Ingredients 14

For the green beans:
1/2 tablespoon toasted sesame oil
2 cloves garlic, thinly sliced
1 pound green beans, rinsed and ends trimmed
For the sauce:
1 tablespoon reduced sodium soy sauce or coconut aminos
1/2 tablespoon toasted sesame oil
2 tablespoons creamy peanut butter
1 teaspoon freshly grated ginger
1 teaspoon rice wine vinegar
1/4 teaspoon red pepper flakes
1/4 cup water
Salt, to taste
To garnish: Green onion, sesame seeds and a tablespoon or two of cashews/roasted peanuts

Steps:

  • Place a large skillet over medium heat. Add in 1/2 tablespoon sesame oil and garlic, saute for 30 seconds or until garlic is fragrant. Immediately add in green beans; stir frequently until beans are slightly golden brown, about 5-8 minutes.
  • While the beans are cooking, make the sauce: In a medium bowl, add soy sauce, sesame oil, peanut butter, ginger, vinegar, red pepper flakes and water. Stir to combine.
  • One green beans are cooked and slightly golden and al dente, reduce heat to low and pour sauce over the beans. Stir to coat the beans, then cover and simmer for a few minutes to allow the beans to continue cooking.
  • Taste and add salt, if necessary. Garnish with sliced green onion, sesame seeds and a tablespoon or two of cashews.

JACK'S THAI GREEN BEANS



Jack's Thai Green Beans image

HOT and spicy green beans! Yummy for people that like heat on the side. I think you could add a meat like shrimp or chicken to this to make it a main dish if you like.

Provided by msxkitty

Categories     Side Dish     Vegetables     Green Beans

Time 40m

Yield 4

Number Of Ingredients 8

2 cloves garlic, minced
1 bird's eye chile, seeded and minced
1 tablespoon minced lemon grass
1 tablespoon fish sauce
½ cup coconut milk
1 tablespoon peanut oil
1 bunch green onions, chopped
1 ½ cups fresh green beans, trimmed and halved

Steps:

  • Puree the garlic, bird's eye chile, lemon grass, fish sauce, and coconut milk in a blender until smooth; set aside. Bring a saucepan of salted water to a boil over high heat. Add the green beans, and cook for 2 minutes; drain.
  • Heat the peanut oil in a skillet over medium-high heat, and stir in the green onions. Cook and stir 1 to 2 minutes until the green onions have softened and begun to brown. Stir in the pureed sauce, and bring to a simmer. Cook for 2 to 3 minutes, then add the green beans. Reduce heat to medium-low, and simmer the green beans until tender, about 5 minutes.

Nutrition Facts : Calories 120.9 calories, Carbohydrate 8.8 g, Fat 9.6 g, Fiber 3.2 g, Protein 2.6 g, SaturatedFat 5.9 g, Sodium 289.1 mg, Sugar 2 g

THAI-STYLE GREEN BEANS



Thai-Style Green Beans image

Make and share this Thai-Style Green Beans recipe from Food.com.

Provided by Love 2 Cook

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon soya sauce
1 tablespoon hoisin sauce
1 tablespoon peanut butter
1/2 teaspoon crushed red pepper flakes
1/2 lb green beans
1 tablespoon shallot
1 teaspoon minced freshed gingerroot
1 tablespoon canola oil

Steps:

  • In a small bowl combine soya sauce, hoisin sauce, peanut butter and pepper flakes, set a side.
  • In a small skillet saute shallot, ginger, in oil, over med. heat for 2 minutes.
  • Add beans, cook for 3 mins or until tender crisp. Add reserved sauce, toss to coat.
  • Garnish with chopped peanuts.

Nutrition Facts : Calories 86.1, Fat 5.7, SaturatedFat 0.7, Cholesterol 0.1, Sodium 338.2, Carbohydrate 7.4, Fiber 2.4, Sugar 2.4, Protein 2.7

THAI-STYLE GREEN BEANS



Thai-Style Green Beans image

This recipe in from the Summer 2006 edition of Cooking for 2. I made a couple of adjustments to the recipe. We really enjoyed it served as a side with Lemon Chicken and Sesame Rice.

Provided by PaulaG

Categories     Vegetable

Time 25m

Yield 2 serving(s)

Number Of Ingredients 10

1 tablespoon light soy sauce
1 tablespoon oyster sauce
1 tablespoon creamy peanut butter
1/8-1/4 teaspoon crushed red pepper flakes
1 tablespoon shallot, minced
1 teaspoon gingerroot, grated
1 teaspoon oil
1/2 lb green beans, trimmed
cilantro, chopped
dry roasted peanuts

Steps:

  • Combine the soy sauce, oyster sauce, peanut butter and crused red pepper in a small bowl; set aside.
  • Rinse the beans and place in a microwave safe dish, cover and cook until crisp tender; approximately 3 to 5 minutes depending on the wattage of your microwave.
  • Remove beans from microwave, rinse in cool water and allow to drain while preparing the sauce.
  • In a skillet or wok, heat the 1 teaspoon oil add the minced shallot and grated gingerroot.
  • Cook the shallot and ginger for 2 minutes and then add the soy sauce mixture; stirring until the peanut butter is melted and the sauce is smooth.
  • If using a natural peanut butter, it may be necessary to add a tablespoon or so of water to the pan to aid in making the sauce smooth and creamy.
  • Once the sauce is thoroughly combined, stir in beans and warm in sauce.
  • Prior to serving sprinkle with chopped cilantro and peanuts if desired.

Nutrition Facts : Calories 116.6, Fat 6.6, SaturatedFat 1.2, Sodium 793, Carbohydrate 12, Fiber 3.7, Sugar 4.6, Protein 5.3

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