Thaiinspiredsweetpotatofries Recipes

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THAI INSPIRED SWEET POTATO FRIES



Thai Inspired Sweet Potato Fries image

Make and share this Thai Inspired Sweet Potato Fries recipe from Food.com.

Provided by Debbwl

Categories     Yam/Sweet Potato

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/2 lbs sweet potatoes, peeled and cut fries about 1 inch
2 tablespoons olive oil
1 -2 garlic clove, minced
1/2-1 teaspoon sambal oelek chili paste
1 tablespoon reduced sodium soy sauce

Steps:

  • Preheat oven to 425°F.
  • Combine oil, garlic, chili paste and soy sauce in a bowl. Add sweet potatoes and toss to coat.
  • Spread single layer on baking sheet.
  • Bake for 20 to 30 minutes, string once or twice to prevent burning and allow even cooking.

Nutrition Facts : Calories 209.3, Fat 6.8, SaturatedFat 1, Sodium 227.2, Carbohydrate 34.8, Fiber 5.2, Sugar 7.2, Protein 2.9

SPICED SWEET POTATO FRIES



Spiced Sweet Potato Fries image

From thenest.com which featured this recipe from 150 Things to Make with Roast Chicken by Tony Rosenfeld.

Provided by ThatSouthernBelle

Categories     Yam/Sweet Potato

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 teaspoon chili powder
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon light brown sugar
1/2 teaspoon cumin, ground
2 lbs sweet potatoes, sliced into 1-inch-wide wedges
2 tablespoons olive oil

Steps:

  • Preheat the oven to 425.
  • In a small bowl, toss together the chili powder, paprika, garlic powder, salt, brown sugar, and cumin.
  • In a large bowl toss the potatoes with the oil, then with the spice mix until evenly coated.
  • Transfer the potatoes to a large baking sheet and roast, flipping occasionally, until tender, browned, and crisped in places, about 25 minutes.
  • Serve immediately.

Nutrition Facts : Calories 266.3, Fat 7.1, SaturatedFat 1, Sodium 719, Carbohydrate 48.1, Fiber 7.3, Sugar 10.7, Protein 3.9

BAKED SWEET POTATO FRIES



Baked Sweet Potato Fries image

Make and share this Baked Sweet Potato Fries recipe from Food.com.

Provided by Mirj2338

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

nonstick spray coating
4 small sweet potatoes (about 1 lb)
1 tablespoon margarine or 1 tablespoon butter, melted
1/4 teaspoon seasoning salt
1 dash nutmeg

Steps:

  • Spray a 15x10x1-inch baking pan with nonstick coating.
  • Scrub potatoes; cut lengthwise into quarters, then cut each quarter into 2 wedges.
  • Arrange potatoes in a single layer in pan.
  • Combine margarine or butter, salt, and nutmeg.
  • Brush onto potatoes.
  • Bake in a 450° oven 20 minutes or until brown and tender.

SPICY SWEET POTATO FRIES



Spicy Sweet Potato Fries image

Make and share this Spicy Sweet Potato Fries recipe from Food.com.

Provided by Misa3446

Categories     Yam/Sweet Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

2 lbs sweet potatoes, cut into wedges
3 tablespoons olive oil
1 1/2 teaspoons brown sugar
1 1/2 teaspoons salt
1/4 teaspoon cumin
1/4 teaspoon chili powder
1/8 teaspoon cayenne

Steps:

  • Preheat the oven to 425°F.
  • Toss all ingredients together until all the wedges are thoroughly coated.
  • Place on a cookie sheet and bake for 30 minutes, until crisp, turning once.

THAI FRIES



Thai Fries image

I came up with this to satisfy my need for spicy snack foods and side dishes! My daughter really likes this and she usually doesn't go for spicy stuff! This is going to be a regular at my house!

Provided by PalatablePastime

Categories     Lunch/Snacks

Time 1h50m

Yield 3-4 serving(s)

Number Of Ingredients 13

3 medium potatoes
1 tablespoon peanut oil
1 tablespoon fresh lime juice
1 tablespoon fish sauce
1 tablespoon peanut butter
1/4 teaspoon salt
1/4 teaspoon pepper
1 1/2 teaspoons minced garlic
1/2 teaspoon cayenne pepper
1/2 teaspoon coriander powder
1/2 teaspoon ground cumin
1/2 teaspoon onion powder
vegetable oil

Steps:

  • Cut washed, unpeeled potatoes into french-fry shaped pieces.
  • Mix together peanut oil, lime juice, fish sauce, peanut butter, salt, pepper, garlic, cayenne, coriander powder, cumin, and onion powder in a large ziplock bag or mixing bowl.
  • Add cut potatoes and mix around, making sure potatoes are evenly coated.
  • Allow to marinate in this mixture for 1 hour.
  • Preheat oven to 400 degrees F.
  • Line baking sheet with aluminum foil (this makes for easy clean-up later!); pour small amount of vegetable oil on foil and wipe around with paper towel.
  • Spread potatoes in single layer on foil, without potatoes touching, if you can.
  • Bake for 40-45 minutes, turning potatoes once or twice during cooking.

SWEET POTATO FRIES



Sweet Potato Fries image

Make and share this Sweet Potato Fries recipe from Food.com.

Provided by Keee8698

Categories     Yam/Sweet Potato

Time 55m

Yield 4 serving(s)

Number Of Ingredients 6

2 sweet potatoes
1 tablespoon olive oil
1/2 teaspoon chili powder
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/2 lime, juice of

Steps:

  • Preheat oven to 425 degrees.
  • Wash and dry the potatoes and slice into 1/2-inch thick rounds; cut the rounds into 1/2-inch thick fries (it's your choice if you want to peel the potatoes or not prior to cutting). Toss the potatoes in a bowl with oil, chili powder, garlic powder, and salt.
  • On a baking sheet, spread the fries in a single layer and roast, stirring every 10 minutes, until brown and tender, about 30-35 minutes.
  • Remove from oven, transfer to platter, and sprinkle with more salt (if desired).

SALTY SEASONED SWEET POTATO FRIES



Salty Seasoned Sweet Potato Fries image

Make and share this Salty Seasoned Sweet Potato Fries recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 45m

Yield 6 serving(s)

Number Of Ingredients 6

1 lb sweet potato
1 egg white
2 teaspoons chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/8 teaspoon salt

Steps:

  • Peel and cut potatoes into 1/4 inch x 1/2 inch strips.
  • In a bowl, combine egg white and seasonings; beat well.
  • Add potatoes; toss to coat.
  • Spray two baking sheets with nonstick cooking spray.
  • Place potatoes in a single layer on the two baking sheets.
  • Bake, uncovered at 450 degrees for 20-25 minutes or until golden brown.

Nutrition Facts : Calories 71.2, Fat 0.2, Sodium 114.1, Carbohydrate 15.9, Fiber 2.6, Sugar 3.3, Protein 1.9

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