CINNAMON SWEET POTATO FRIES
This recipe is based on one by Maya's Mama which I have adapted to our taste. I use Krazy Mixed-up Salt & cinnamon to give these fries extra flavor. Enjoy!
Provided by AcadiaTwo
Categories Yam/Sweet Potato
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F.
- Peel sweet potatoes and then slice into French fry style sticks.
- Line a jelly roll pan with a sheet of baker's parchment paper.
- Toss sweet potato fries in a bowl with olive oil to coat sweet potatoes.
- Lie sweet potato fries on to the parchment paper.
- Sprinkle with salt.
- Use 1.5 teaspoons worth of cinnamon and sprinkle sweet potato fries.
- Bake them for 20 minutes, then turn them over.
- Sprinkle salt and remaining cinnamon on the fries.
- Bake them for an additional 30 minutes.
- Serve and enjoy!
Nutrition Facts : Calories 219.7, Fat 18, SaturatedFat 2.5, Sodium 36.3, Carbohydrate 14.7, Fiber 3, Sugar 2.8, Protein 1.1
SPICED SWEET POTATO FRIES
From thenest.com which featured this recipe from 150 Things to Make with Roast Chicken by Tony Rosenfeld.
Provided by ThatSouthernBelle
Categories Yam/Sweet Potato
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 425.
- In a small bowl, toss together the chili powder, paprika, garlic powder, salt, brown sugar, and cumin.
- In a large bowl toss the potatoes with the oil, then with the spice mix until evenly coated.
- Transfer the potatoes to a large baking sheet and roast, flipping occasionally, until tender, browned, and crisped in places, about 25 minutes.
- Serve immediately.
Nutrition Facts : Calories 266.3, Fat 7.1, SaturatedFat 1, Sodium 719, Carbohydrate 48.1, Fiber 7.3, Sugar 10.7, Protein 3.9
SWEET POTATO FRIES
Make and share this Sweet Potato Fries recipe from Food.com.
Provided by Keee8698
Categories Yam/Sweet Potato
Time 55m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees.
- Wash and dry the potatoes and slice into 1/2-inch thick rounds; cut the rounds into 1/2-inch thick fries (it's your choice if you want to peel the potatoes or not prior to cutting). Toss the potatoes in a bowl with oil, chili powder, garlic powder, and salt.
- On a baking sheet, spread the fries in a single layer and roast, stirring every 10 minutes, until brown and tender, about 30-35 minutes.
- Remove from oven, transfer to platter, and sprinkle with more salt (if desired).
THAI FRIES
I came up with this to satisfy my need for spicy snack foods and side dishes! My daughter really likes this and she usually doesn't go for spicy stuff! This is going to be a regular at my house!
Provided by PalatablePastime
Categories Lunch/Snacks
Time 1h50m
Yield 3-4 serving(s)
Number Of Ingredients 13
Steps:
- Cut washed, unpeeled potatoes into french-fry shaped pieces.
- Mix together peanut oil, lime juice, fish sauce, peanut butter, salt, pepper, garlic, cayenne, coriander powder, cumin, and onion powder in a large ziplock bag or mixing bowl.
- Add cut potatoes and mix around, making sure potatoes are evenly coated.
- Allow to marinate in this mixture for 1 hour.
- Preheat oven to 400 degrees F.
- Line baking sheet with aluminum foil (this makes for easy clean-up later!); pour small amount of vegetable oil on foil and wipe around with paper towel.
- Spread potatoes in single layer on foil, without potatoes touching, if you can.
- Bake for 40-45 minutes, turning potatoes once or twice during cooking.
THAI INSPIRED SWEET POTATO FRIES
Make and share this Thai Inspired Sweet Potato Fries recipe from Food.com.
Provided by Debbwl
Categories Yam/Sweet Potato
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425°F.
- Combine oil, garlic, chili paste and soy sauce in a bowl. Add sweet potatoes and toss to coat.
- Spread single layer on baking sheet.
- Bake for 20 to 30 minutes, string once or twice to prevent burning and allow even cooking.
Nutrition Facts : Calories 209.3, Fat 6.8, SaturatedFat 1, Sodium 227.2, Carbohydrate 34.8, Fiber 5.2, Sugar 7.2, Protein 2.9
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