Thai Veggie Dip Recipes

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EASY ASIAN VEGGIE DIP



Easy Asian Veggie Dip image

Our Thai-inspired Easy Asian Veggie Dip calls for just two ingredients-and you probably already have both in the pantry.

Provided by My Food and Family

Categories     Meal Recipes

Time 5m

Yield 1 serving

Number Of Ingredients 2

1 Tbsp. KRAFT Asian Toasted Sesame Dressing
1 tsp. creamy peanut butter

Steps:

  • Mix ingredients until well blended.
  • Serve as a dipping sauce for fresh vegetables, such as cucumber slices, snow peas and baby carrots.

Nutrition Facts : Calories 70, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 5 g, Fiber 0 g, Sugar 3 g, Protein 2 g

THAI VEGETABLE DIP



Thai Vegetable Dip image

Note: Thai Red Chili Paste called for in this recipe uses Thai chilies - but the flavor is not overly spicy. Taste test a little first if you have never tried it and if you think it is too spicy for your palate, cut back a bit and replace that amount with ketchup.

Provided by Martha

Time 10m

Number Of Ingredients 6

1 cup light mayonnaise
¼ cup SPLENDA® No Calorie Sweetener, Granulated
¼ cup Thai red curry paste
¼ cup finely minced onion
2 tablespoons chopped cilantro
1 tablespoon freshly squeezed lime juice

Steps:

  • Mix all ingredients until blended.
  • Serve with fresh vegetables.

MOM'S FAMOUS RAW VEGETABLE DIP



Mom's Famous Raw Vegetable Dip image

This is the veggie dip my mom always used to make for me, and now I've taken it over. It's always a big hit at parties. Serve with your favorite raw vegetables.

Provided by Araylia

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 10m

Yield 16

Number Of Ingredients 6

1 cup sour cream
1 cup mayonnaise
2 teaspoons minced onion
2 teaspoons chopped fresh parsley
2 teaspoons chopped fresh dill
2 teaspoons seasoned salt

Steps:

  • Mix sour cream, mayonnaise, onion, parsley, dill, and seasoned salt in a bowl. Cover and refrigerate until ready to serve.

Nutrition Facts : Calories 130.3 calories, Carbohydrate 1.2 g, Cholesterol 11.5 mg, Fat 13.9 g, Protein 0.6 g, SaturatedFat 3.5 g, Sodium 200.6 mg, Sugar 0.2 g

THAI VEGGIE DIP



Thai Veggie Dip image

This delicious dip is full of flavor, color and crunch, but not full of calories. There's mild sweetness from the honey with a bit of heat at the end from the pepper flakes. If spicy food is your thing, feel free to add an extra dash of pepper. -Jeanne Holt, Mendota Heights, Minnesota

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 12 servings (1/4 cup each).

Number Of Ingredients 13

3 tablespoons reduced-fat creamy peanut butter
1 tablespoon reduced-sodium soy sauce
1 tablespoon honey
1 cup reduced-fat sour cream
1 cup fat-free plain Greek yogurt
1 cup fresh baby spinach, chopped
1/2 cup sliced water chestnuts, chopped
1 small sweet red pepper, finely chopped
3 tablespoons finely chopped green onions
3 tablespoons minced fresh cilantro
1 tablespoon minced fresh mint
1 teaspoon crushed red pepper flakes
Assorted fresh vegetables

Steps:

  • In a large bowl, mix peanut butter, soy sauce and honey until blended. Stir in sour cream, yogurt, spinach, water chestnuts, pepper, green onions, cilantro, mint and pepper flakes. Refrigerate, covered, 1-2 hours. Serve with assorted vegetables.

Nutrition Facts : Calories 73 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 99mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

THAI STIR-FRIED VEGETABLES WITH GARLIC, GINGER, AND LIME



Thai Stir-Fried Vegetables With Garlic, Ginger, and Lime image

This Thai stir-fried vegetable recipe combines garlic, galangal, and lime with Asian-style vegetables to make a side dish or main dish when protein is added.

Provided by Darlene Schmidt

Categories     Side Dish     Entree     Dinner

Time 20m

Yield 6

Number Of Ingredients 19

2 tablespoons vegetable oil
1/4 cup shallots (finely chopped, or purple onion)
5 to 6 cloves garlic (minced or finely chopped)
1 to 2 pieces galangal (thumb-sized or ginger, sliced into thin matchstick pieces)
1/2 to 1 small fresh red chile (sliced or 1/4 to 1/2 teaspoon chile flakes)
1 medium-sized carrot (sliced)
5 to 6 shiitake mushrooms (sliced or left in halves or quarters)
Optional: 1 small head cauliflower (cut into florets)
1 small head broccoli (cut into florets)
1 red bell pepper (sliced into strips)
2 to 3 cups baby bok choy (or other Chinese cabbage, leaves left whole if not too large, otherwise cut in half or thirds)
1 handful fresh Thai basil (chopped)
Thai jasmine rice or coconut rice (for serving)
For the Stir-Fry Sauce
2/3 cup coconut milk
2 1/2 tablespoons fish sauce (or soy sauce if vegetarian/vegan)
1 tablespoon fresh lime juice
1/3 to 1/2 teaspoon dried crushed chile flakes
2 1/2 teaspoons brown sugar

Steps:

  • Gather the ingredients.
  • In a large cup or small bowl, combine coconut milk, fish sauce, lime juice, chile flakes, and brown sugar, stirring well to dissolve the sugar. Taste test, keeping in mind that the first taste should be spicy-salty, followed by sweetness and the rich taste of the coconut milk. Adjust these flavors to suit your taste, adding more lime juice if too sweet or salty (note that it will be less salty when combined with the vegetables).
  • Warm a wok or large frying pan over medium-high heat.
  • Add 2 tablespoons oil and swirl around, then add the shallots, garlic, galangal, and chile flakes.
  • Stir-fry 1 to 2 minutes, then add the carrot, mushrooms, optional cauliflower, and 1/4 of the stir-fry sauce. Continue stir-frying 2 to 3 minutes.
  • Add the broccoli and red pepper plus enough stir-fry sauce to gently simmer vegetables (about 2 minutes). This is meant to be a "saucy" stir-fry that is never dry so the sauce can flavor the rice or noodles it is served with.
  • Finally, add the bok choy or Chinese cabbage. Add more of the stir-fry sauce as needed, almost enough to just cover vegetables in sauce. Simmer until bok choy or cabbage is cooked but still bright green with some crispness (2 to 3 minutes more).
  • Remove from heat and taste test. If not salty enough, add a little more fish or soy sauce. If too salty or sweet, add a squeeze of lime juice. Add more sugar or chile if desired. Top with fresh basil and serve over Thai jasmine rice or Thai coconut rice .

Nutrition Facts : Calories 215 kcal, Carbohydrate 25 g, Cholesterol 0 mg, Fiber 4 g, Protein 5 g, SaturatedFat 6 g, Sodium 708 mg, Sugar 6 g, Fat 12 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

THAI PEANUT DIP



Thai Peanut Dip image

This easy, one-step peanut sauce is fantastic with any veggies, but especially with red peppers and snow peas. It's also great warmed up and served over pasta! The best flavor is achieved using fresh garlic and fresh lemon juice.

Provided by ASHBETH

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes

Time 10m

Yield 8

Number Of Ingredients 6

¼ cup creamy peanut butter
3 cloves garlic, minced
¼ cup brown sugar
¼ cup mayonnaise
¼ cup soy sauce
2 tablespoons fresh lemon juice

Steps:

  • Stir together peanut butter, garlic, brown sugar, mayonnaise, soy sauce, and lemon juice until smooth. Refrigerate 2 hours before serving.

Nutrition Facts : Calories 129.8 calories, Carbohydrate 9.8 g, Cholesterol 2.6 mg, Fat 9.5 g, Fiber 0.6 g, Protein 2.7 g, SaturatedFat 1.7 g, Sodium 529.2 mg, Sugar 7.7 g

THAI FRESH SPRING ROLLS (WITH VEGETARIAN OPTION)



Thai Fresh Spring Rolls (With Vegetarian Option) image

This fresh spring rolls recipe is easy to put together and also can also be made vegetarian. They make a great finger food for parties and potlucks.

Provided by Darlene Schmidt

Categories     Appetizer     Side Dish     Snack     Lunch     Dinner

Time 42m

Yield 6

Number Of Ingredients 22

12 small, round rice wrappers, dried
For the Filling
2 tablespoons soy sauce, or wheat-free soy sauce for gluten-free diets
1 tablespoon rice vinegar
1 tablespoon fish sauce , or another tablespoon soy sauce, if vegetarian
1 teaspoon brown sugar
1 to 1 1/2 cups thin vermicelli rice noodles , cooked, rinsed in cold water and drained
3/4 to 1 cup cooked shrimp
1 to 2 cups bean sprouts
1/2 cup fresh Thai basil, roughly chopped
1/2 cup fresh coriander , roughly chopped
1/4 cup carrot, shredded
3 to 4 spring onions, cut into matchstick pieces
For the Optional Tamarind Dipping Sauce
1/2 cup water
1/2 teaspoon tamarind paste
2 teaspoons sugar
1 tablespoon soy sauce, or wheat-free soy sauce for gluten-free diets
1 tablespoon fish sauce, or vegetarian fish sauce
1 heaping teaspoon arrowroot powder , or cornstarch
3 tablespoons water
1 clove garlic, minced

Steps:

  • Gather the ingredients.
  • Set rice wrappers aside. In a cup, stir together the soy sauce, vinegar, fish sauce (if using), and brown sugar.
  • Place rice noodles, shrimp, bean sprouts, Thai basil, coriander, carrots, and spring onions in a large mixing bowl and drizzle the soy sauce mixture over. Toss to mix.
  • Then form the rolls.
  • Fill a large bowl with hot water (but not boiling, as you'll be dipping your fingers into it). Start by submerging 1 wrapper into the water. It should soften after 30 seconds.
  • Remove the wrapper and place on a clean surface. Add another wrapper to the hot water as you fill and roll the first one.
  • Place a heaping tablespoon of roll ingredients toward the bottom of the wrapper. Spread out the ingredients horizontally (in the shape of a fresh roll).
  • Fold the sides of the wrapper over the ingredients, then bring up the bottom.
  • Tuck the bottom around the ingredients and roll to the top of the wrapper.
  • To secure the roll: Wet it with a little water on your fingers and press (like sealing an envelope).
  • To serve, place your platter or bowl of rolls on the table along with the dipping sauce.
  • Eat with your fingers; keep lots of napkins nearby.
  • Gather the ingredients.
  • In a saucepan over medium heat, mix together water, tamarind paste, sugar, soy sauce, fish sauce, arrowroot powder dissolved in 3 tablespoons water, 1 clove minced garlic , and dried chile flakes, if desired.
  • When near boiling, reduce heat to low, stirring until sauce thickens.
  • Taste for saltiness, spiciness, and sweetness, adding more fish sauce (instead of salt), more sugar, or more chile flakes as desired.
  • The sauce can be served warm or cold.

Nutrition Facts : Calories 193 kcal, Carbohydrate 37 g, Cholesterol 51 mg, Fiber 2 g, Protein 9 g, SaturatedFat 0 g, Sodium 1152 mg, Sugar 4 g, Fat 1 g, ServingSize 12 rolls (6 servings), UnsaturatedFat 0 g

REALLY GOOD VEGGIE DIP



Really Good Veggie dip image

If you're looking for the ultimate veggie dip recipe, look no further. This vegetable dip is loaded with flavor and will quickly become your new go-to recipe!

Provided by Michael Wurm, Jr.

Categories     Appetizer

Time 10m

Number Of Ingredients 8

1 (16 ounce) container sour cream
1 (16 ounce) container mayonnaise
1 tablespoon dried parsley flakes
1 tablespoon dried minced onions
1 tablespoon Lawry's seasoned salt*
1/2 teaspoon dried dill
1/2 teaspoon Worcestershire sauce
3-4 drops Frank's Red Hot sauce

Steps:

  • Add all the ingredients to a bowl and mix well to combine.
  • Refrigerate at least 2 hours before serving.

Nutrition Facts : Carbohydrate 1 g, Protein 1 g, Fat 21 g, SaturatedFat 5 g, Cholesterol 21 mg, Sodium 517 mg, Fiber 1 g, Sugar 1 g, Calories 199 kcal, ServingSize 1 serving

VEGETABLE DIP



Vegetable Dip image

A creamy dip with a spicy kick. Serve this to liven up your favorite chips or raw vegetables.

Provided by Thai Kitchen

Categories     Dips and Spreads,

Number Of Ingredients 6

1/2 cup cream cheese, softened
1/2 cup mayonnaise
1/2 cup sour cream
1 clove garlic, minced
1 to 2 tablespoons Spicy Thai Chili Sauce
3 tbsps chopped green onion

Steps:

  • MIX cream cheese, mayonnaise and sour cream until well blended and smooth. Add garlic, chili sauce and green onion; mix until well blended. Cover.
  • REFRIGERATE at least 1 hour to blend flavors.
  • Makes 1 3/4 cups.

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