Thai Tuna Noodles Recipes

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THAI TUNA NOODLES



Thai Tuna Noodles image

Make and share this Thai Tuna Noodles recipe from Food.com.

Provided by robertseidel

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

8 ounces whole wheat spaghetti
1 (6 ounce) can tuna in olive oil
3 garlic cloves
1 teaspoon hot pepper flakes
1 cup bell pepper, diced (I used mixed colors, frozen)
1 tablespoon soy sauce
1 teaspoon toasted sesame oil
1 tablespoon peanut butter
1/2 teaspoon salt (to taste)
1/2 teaspoon pepper (to taste)
1 cup cilantro, for garnish
2 tablespoons sesame seeds, for garnish

Steps:

  • Cook pasta according to package directions.
  • In the meantime, heat a saucepan on medium-low heat.
  • Drain the oil from the tuna into the pan.
  • Add crushed & chopped garlic cloves and hot pepper flakes to pan, to infuse flavors into the oil, about 5 minutes.
  • Increase heat to medium high, and add bell peppers. Cook for 2 minutes, stirring occasionally.
  • In a small bowl blend soy sauce, sesame oil, and peanut butter.
  • Transfer cooked pasta noodles to the saucepan. Add the peanut butter sauce and toss to coat.
  • Add the tuna, and toss, breaking up the tuna.
  • Season with salt & pepper as desired.
  • Serve with a sprinkling of sesame seeds and cilantro leaves.

Nutrition Facts : Calories 438.9, Fat 13.5, SaturatedFat 2.2, Cholesterol 27.6, Sodium 921.5, Carbohydrate 47.8, Fiber 1.7, Sugar 1.5, Protein 34.8

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