SPICY THAI CURRY CORN SOUP
Spicy Thai Curry Corn Soup with coconut milk is a combination of simple, delicious flavors that come together for a delicious vegan meal ready in about 30 minutes!
Provided by Julie | The Simple Veganista
Categories Entree
Time 30m
Number Of Ingredients 16
Steps:
- Prep: Have all the veggies chopped, diced, and ready to go.
- Saute: Heat oil in a large pot over medium-high heat and saute onions until translucent, about 5 minutes. Add the garlic and ginger, saute 1 minute more. Add the corn, celery, bell pepper, and mushrooms, cook 3 - 4 minutes.
- Simmer: Pour in the coconut milk, unsweetened non-dairy milk, water, curry powder, red pepper flakes, salt & pepper to taste, and cook on medium heat for 10 minutes or until heated through.
- Add spinach + lime: Add lime juice and spinach, and cook until wilted to your liking. Test for flavors adding more spices if desired.
- Serve with lime wedges and cilantro if you like.
- Serves 4 - 6
- Leftovers can be stored in the refrigerator for up to 5 - 6 days. For longer storage, freeze for up to 2 - 3 months. Let thaw before reheating.
Nutrition Facts : Calories 276 calories, Sugar 17.1 g, Sodium 347 mg, Fat 7.7 g, SaturatedFat 2.1 g, TransFat 0.1 g, Carbohydrate 44.1 g, Fiber 10.5 g, Protein 17.2 g, Cholesterol 8.5 mg
THAI SWEET CORN SOUP
Make and share this Thai Sweet Corn Soup recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Corn
Time 30m
Yield 3-5 serving(s)
Number Of Ingredients 14
Steps:
- Take the vegetable stock in a pan.
- Add lime leaves, lemon grass and ginger.
- Bring to a boil and let it boil for 5-7 minutes.
- Chop spring onion into thin slices.
- Chop spring onion greens finely.
- Slice mushrooms and carrots thinly.
- Heat a little oil in a pan.
- Add sliced onions and saute for 30 seconds.
- Add carrots, mushrooms and saute for 2-3 minutes on high heat.
- Strain the stock and pour it over the sauteed vegetables.
- Add sweet corn and boil for 2-3 minutes.
- Add salt to taste and green chilli paste.
- Add spring onion greens and corriander leaves.
- Add a little lemon juice for sourness and serve hot.
Nutrition Facts : Calories 87.4, Fat 4.9, SaturatedFat 0.6, Sodium 136.8, Carbohydrate 11.1, Fiber 1.5, Sugar 2.9, Protein 2
HOT AND SOUR SWEETCORN SOUP
Make and share this Hot and Sour Sweetcorn Soup recipe from Food.com.
Provided by PinkCherryBlossom
Categories Thai
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Slice the kernels from the cob with a sharp knife.
- Heat the oil and add the corn, lemongrass, chilli, shallot, pepper and spring onion. Cook for 4 mins, stirring occasionally.
- Add milk, stock and lime leaves if using. bring to boil and cover. Reduce heat and simmer for 15 minutes.
- Remove lemon grass and add noodles cook for a further 5 mins until noodles are soft.
- Remove from heat and add the lime juice and coriander. Serve immediately.
Nutrition Facts : Calories 451.2, Fat 27.4, SaturatedFat 20.2, Cholesterol 36.8, Sodium 28.6, Carbohydrate 46.5, Fiber 3.4, Sugar 4.2, Protein 10.1
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