THAI STYLE GRAPEFRUIT SALAD WITH KING PRAWNS
This Thai salad is really for everyone! Refreshing with a kick.
Provided by Ilse
Categories Appetisers & Starters Salad
Time 45m
Number Of Ingredients 17
Steps:
- Combine the ingredients for the dressing and adjust to your taste. (More sour, less spicy or sweeter)
- Place the sliced shallots into ice water for 20 minutes. Pat dry and coat with cornstarch before deep frying in oil at 150°C.
- Combine all ingredients and toss with the dressing, except the toasted coconut.
- Arrange the mixed salad with king prawns on a plate and top with the toasted coconut slices and lime wedges.
Nutrition Facts : Calories 709 kcal, Carbohydrate 10 g, Protein 44 g, Fat 56 g, Cholesterol 513 mg, Sodium 2305 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving
SOUTHEAST ASIAN SHRIMP AND GRAPEFRUIT SALAD
Provided by Mark Bittman
Categories dinner, quick, salads and dressings, main course
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Put shrimp in a saucepan with salted water to cover; bring to a boil, then turn off heat and let sit for 5 minutes, or until shrimp are opaque in center. (Alternatively, grill or saute, sprinkling shrimp with salt as they cook.) Cool in refrigerator or under cold running water, then peel (and devein if you like). Cut shrimp in half if they're large.
- Combine nam pla or soy sauce with 2 tablespoons water, sugar and lime juice, and blend or whisk until smooth.
- Arrange the lettuce on 4 plates; top each portion with a few grapefruit pieces, some shrimp, and the mint and cilantro; drizzle with the dressing, then sprinkle with a little of the minced chilies and chopped peanuts if you like, or pass them at the table.
Nutrition Facts : @context http, Calories 182, UnsaturatedFat 1 gram, Carbohydrate 21 grams, Fat 2 grams, Fiber 4 grams, Protein 23 grams, SaturatedFat 0 grams, Sodium 1468 milligrams, Sugar 13 grams, TransFat 0 grams
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