QUICK SATAY PEANUT STIR FRY (ANY PROTEIN)
VIDEO below. A gem of a recipe given to me by a reader, this is a brilliant QUICK Satay Stir Fry that tastes like Chinese style satay that you get from Chinese restaurants here in Australia. Make this with your choice of protein - great with beef (pictured), chicken, pork, shrimp or tofu. Use shredded shaped vegetables - ideal for this sauce which is not the saucy type.
Provided by Nagi
Categories Dinner
Time 17m
Number Of Ingredients 16
Steps:
- Mix Sauce ingredients EXCEPT WATER together in a small bowl. Then mix in water (easier to combine).
- Place beef in a bowl, add 1 tbsp Sauce. Mix, set aside 10 minutes.
- Heat oil in a wok or large heavy based skillet over high heat. Add garlic and stir until golden (~10 sec) then add onion. Cook for 1 minute.
- Add beef. Cook for 1 1/2 minutes or until it mostly turns brown (some red spots ok). If using pork, chicken or prawns, cook until almost cooked through.
- Add carrots, bean sprouts and Sauce. Cook until veggies are wilted.
- Add peanuts and shallots, stir.
- Serve immediately with rice or noodles, garnished with extra shallots and peanuts if desired. (For a low carb, low cal option, try Cauliflower Rice!)
Nutrition Facts : Calories 363 kcal, ServingSize 1 serving
THAI PEANUT SHRIMP
Thai Peanut Shrimp has all the complex Thai restaurant flavors with a homemade peanut sauce with honey, garlic, ginger and lime in just 20 minutes!
Provided by Sabrina Snyder
Categories Main Course
Time 20m
Number Of Ingredients 12
Steps:
- Add the oil to a large skillet on medium high heat.
- Add the shrimp to the pan cooking on each side for 1-2 minutes.
- Remove the shrimp from the pan and set aside.
- Add the coconut milk, peanut butter, soy sauce, honey, rice wine vinegar, lime juice, sesame oil, garlic and ginger to the pan and let reduce for 5 minutes.
- Add the shrimp back to the pan to coat.
Nutrition Facts : Calories 384 kcal, Carbohydrate 12 g, Protein 36 g, Fat 22 g, SaturatedFat 13 g, Cholesterol 381 mg, Sodium 1424 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving
THAI PRAWN SATAY
Tasty, the peanut sauce makes this a lip smacking dish, it goes with almost any Thai meal. I sometimes change the prawns for chicken or even pork, it's that good.
Provided by Brian Holley
Categories Curries
Time 34m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Heat half of the oil in a wok and fry the garlic and onion for 3 minutes.
- Add the chillies lime leaves, lemon grass and the curry powder, cook for 2 minutes.
- Stir in the coconut milk cinnamon stick, peanut butter, tamarind juice, fish sauce, sugar and lemon juice.
- Reduce the heat and simmer for 15 mins, stir to prevent the mixture from sticking.
- Heat the remaining oil in a separate pan and fry the prawns till they are pink and just firm.
- Mix the prawns with the sauce and serve garnished with the sliced spring onions, red chillies and coriander leaves.
- serve with lemon rice. Wonderful.
Nutrition Facts : Calories 555.1, Fat 36.5, SaturatedFat 15.3, Cholesterol 172.5, Sodium 1016.4, Carbohydrate 29.5, Fiber 5.2, Sugar 18.4, Protein 32.7
SHRIMP SATAY WITH GARLIC PEANUT SAUCE
Marinate the shrimp in this fun mixture of garlic, ginger, and gound spices, then thread it on skewer and grill until lightly charred. Based on the recipe served at Ludacris' "Straits Atlanta." Leave time for 3 hours marinating.
Provided by ladyroseofrohan
Categories Thai
Time 55m
Yield 30 satays, 10 serving(s)
Number Of Ingredients 23
Steps:
- In food processor, combine the onion, garlic, lemongrass and ginger and process to a paste. In large skillet, heat the oil. Add paste and cook over low heat, stirring occasionally, until browned, approximately 20 minutes.
- Add coriander, honey, fennel seeds, cumin, turmeric, and salt to the skillet and cook over high heat, stirring until fragrant, about a minute. Scrape into a bowl and let cook completely.
- In a large, shallow dish, coat the shrimp with the spice paste. Cover and refrigerate for at least 3 hours.
- Soak 30 small bamboo skewers or 10 large in water for 30 minutes. Light the grill. Thread the shrimp onto the skewer, stretching them out. If skewers are long, put 3 shrimp on each.
- Grill on high for 1 1/2 minutes per side, until nicely charred. Serve immediately with sauce.
- For sauce: In food processor, combine onion, garlic, and lemongrass, and process to a paste.
- In a large skillet, heat the vegetable oil. Add the onion paste and cook over medium-low heat, stirring occasionally until brown, about 8 minutes. Add the coriander and cook until fragrant, about 2 minutes. Add Thai chili sauce and cook, stirring, for another 2 minutes. Add coconut milk and boil over high heat until thickened, about 2 minutes. Stir in tamarind concentrate, sugar, and peanut butter until smooth. Remove from heat and season with salt. Let cool: transfer to a bowl. Can be refrigerated for up to two days.
Nutrition Facts : Calories 196.4, Fat 13.6, SaturatedFat 3.9, Cholesterol 22.7, Sodium 621, Carbohydrate 15.9, Fiber 1.4, Sugar 12.3, Protein 4.2
THAI SATAY PRAWNS
A recipe from the Good Food collection.
Provided by goodfood.com.au
Categories Starter/Entree
Time 2h
Yield MAKES 6 SKEWERS
Number Of Ingredients 17
Steps:
- 1. Soak six long wooden skewers in cold water for 30 minutes to prevent scorching. Peel and devein the prawns, leaving the tails intact. 2. Using a mortar and pestle or blender, make a marinade by blending the garlic, peanut butter, onion, fish sauce, chilli flakes, turmeric, coriander roots and about 2 tablespoons of the coconut milk until smooth. Stir in the remaining coconut milk. 3. Coat the prawns in the marinade, keeping the tails out if possible. Cover and refrigerate for at least 2 hours. Thread two prawns onto each skewer. Reserve the remaining marinade for the satay sauce, leaving a little to brush over the prawns during cooking. 4. To make the satay sauce, heat the oil in a small saucepan. Add the curry paste, lemongrass and tamarind and cook over high heat for 1 minute, or until aromatic. Add the coconut milk, peanut and sugar, bring to the boil, reduce the heat and simmer, uncovered, for 2 minutes. Stir in the reserved marinade and boil for 2 minutes, or until thickened. 5. Chargrill or barbecue the prawns until cooked through, turning once during cooking and brushing with the marinade. Serve immediately with the satay sauce, sprinkled with the chopped peanuts.
THAI SATAY PRAWNS
Whip up this quick weeknight dinner, with noodles, ginger, coconut milk and frozen peas - ready in 25 minutes
Provided by Katy Gilhooly
Categories Dinner, Main course
Time 25m
Number Of Ingredients 11
Steps:
- Put the peanuts, coconut milk, ginger, fish sauce and lime juice into a food processor and pulse to a smoothish paste. Put the prawns in a bowl, add the peanut paste and mix well. Cook the noodles following pack instructions, then drain, cool under running water and drain again.
- Heat the oil in a large wok or frying pan, add the prawns and cook for 1 min. Still on a high heat, add the peas and cook for a further 3-4 mins until the prawns are completely pink. Stir in the noodles and spring onions until heated through. Sprinkle over the coriander and serve with the lime wedges.
Nutrition Facts : Calories 594 calories, Fat 24 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 5 grams sugar, Fiber 10 grams fiber, Protein 35 grams protein, Sodium 1.7 milligram of sodium
SHRIMP SATAY
Provided by Robin Miller : Food Network
Categories main-dish
Time 37m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a small saucepan, whisk together the peanut sauce, black bean sauce, and hot sauce. Set over medium-high heat, bring to a simmer, and simmer until reduced slightly, 5 to 7 minutes.
- Meanwhile, coat a stove-top grill pan, griddle, or large skillet with cooking spray and set over medium-high heat. Skewer the shrimp, leaving a little space between each one to allow for even cooking. Place the skewers on the hot pan and cook until the shrimp are bright pink and cooked through, about 5 minutes, turning frequently.
- Serve the shrimp with the warm peanut sauce on the side for dunking.
- In a medium saucepan, whisk together the sauce ingredients until well blended and set the pan over medium heat. Bring to a simmer and let simmer for 10 minutes.
- The leftover peanut sauce will keep in the refrigerator up to 4 days or in the freezer up to 3 months; thaw completely in the refrigerator or microwave for about 3 minutes on LOW before using.
THAI-STYLE PRAWNS
Ideal for the BBQ, either on skewers or foil-wrapped
Provided by Good Food team
Categories Dinner, Lunch, Main course
Time 15m
Number Of Ingredients 8
Steps:
- Mix the marinade ingredients and add to the prawns. Leave for 5 mins. To cook on a barbecue: thread the prawns on metal skewers, place in the centre of the grill on the lemongrass and cook for 2-3 mins, turning once until opaque. Discard the lemongrass before eating.
Nutrition Facts : Calories 132 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 1 grams carbohydrates, Fiber 1 grams fiber, Protein 27 grams protein, Sodium 0.97 milligram of sodium
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- Mix everything in a bowl, excluding the pepper, chilli flakes and coconut milk. If it feels stiff add a little water, but not too much.
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SATAY PRAWNS (PRAWNS WITH SPICY PEANUT SAUCE) - RASA MALAYSIA
From rasamalaysia.com
5/5 (1)Category Malaysian RecipesCuisine ShrimpTotal Time 30 mins
- Lightly coat the shrimps with corn starch and deep fry them until golden and well done. Dish out and set aside on a plate with paper towels (to absorb the excess oil).
- Heat up a wok and saute the garlic until light brown. Add in the satay peanut sauce and stir a few times. Toss in the fried shrimps and blend them well with the satay peanute sauce. Dish out and serve immediately.
SATAY SHRIMP SKEWERS - CAFE DELITES
From cafedelites.com
Estimated Reading Time 4 mins
- If using wooden skewers, soak 8 skewers in water for 30 minutes to reduce sticks burning over the heat.
- Prepare the Satay Dipping Sauce using this recipe. Once slightly thickened, take off heat and allow to cool slightly. Pour out 4 tablespoons of satay sauce into a large, shallow dish. Add the shrimp and coat evenly.
- Skewer 4 shrimp on each prepared skewer; arrange on a baking tray / sheet until ready to cook. Pour 2-4 more tablespoons of sauce over each skewer, rotating in the sauce to completely cover the shrimp.
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Estimated Reading Time 3 mins
- In a large bowl, combine all ingredients except for the shrimp and mix well. Stir the shrimp in, cover, and marinate overnight in the refrigerator.
- Heat the coconut cream in a medium sized, heavy-bottomed pot over medium heat. Add the red curry and sauté for 1 minute.
- Add a spoonful or two of the Thai Spicy Peanut Sauce to the bottom of a disposable plastic cup for dipping. Sprinkle and arrange the garnish ingredients. Place the Shrimp Skewer in the cup and serve.
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From bbc.co.uk
- Blend the remaining marinated tiger prawns ingredients to a purée in a food processor. Spoon the mixture over the prawns and stir well to coat. Chill in the fridge for up to one hour to marinate.
- Meanwhile, for the satay sauce, blend the shallots, garlic, lemongrass, lime leaves and vegetable oil in a food processor to a purée.
- Heat a frying pan over a medium to high heat, add the purée and cook for 1-2 minutes, or until fragrant.
- Add the coconut milk and bring the mixture to a simmer, stirring well to combine. Continue to simmer for 1-2 minutes, or until the mixture has thickened.
- Add the soy sauce, sugar, fish sauce and lime juice and stir well. Continue to cook until the sugar has dissolved and the mixture is well combined. Remove from the pan and set aside.
- When the prawns have marinated, thread three marinated prawns onto each soaked wooden skewer and brush all over with a little of the satay sauce.
- Heat a griddle pan over a medium to high heat, add the prawn skewers and griddle for 1-2 minutes on each side, or until the prawns are cooked through and the marinade is golden-brown on all sides.
THAI SHRIMP SATAY | TASTEMADE
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- Skewer the marinated shrimp. Heat a lightly greased grill to medium-high, and grill the shrimp until lightly charred and cooked.
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