Thai Rice Salad With Peanut Dressing Recipes

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THAI NOODLE SALAD WITH PEANUT DRESSING



Thai Noodle Salad with Peanut Dressing image

Summer Thai Noodle Salad with a delicious Peanut Dressing. Vegan and Glunten-free

Provided by Laura

Categories     Main Course

Time 30m

Number Of Ingredients 13

150 g brown rice noodles
1 cucumber
2 carrots
1/4 of a small red cabbage
200 g smoked tofu ( firm)
1/4 cup peanuts
1/2 cup chopped cilantro
2 tablespoon smooth peanut butter
2 1/2 tablespoon soy sauce (tamari for gluten-free)
1/2 tablespoon rice vinegar
1 tablespoon maple syrup
1 1/2 tablespoon sesame oil
1 tablespoon lime juice

Steps:

  • Following the packet instructions, soak the rice noodles in water until they are soft and ready to go in your salad.
  • Thinly cut or shred the carrots, cabbage and cucumber. Cucumber can be left a bit bigger as it's softer.
  • Heat some coconut oil in a pan and stir fry the tofu. When it starts to golden, add the soy sauce and maple syrup. Set aside to cool.
  • Toast the peanuts in a pan. Don't add any oil as they need to be toasted not fried. Set aside to cool.
  • In a small bowl, prepare the dressing mixing the smooth peanut butter, soy sauce, rice vinegar, maple syrup, sesame oil and lime juice
  • Combine the fresh ingredients, tofu, peanuts and noodles in a big salad bowl. Add the peanut dressing and mix well until all the ingredients are incorporated.
  • Add chopped cilantro on the top and your salad will be ready to serve.

Nutrition Facts : Calories 389 kcal, Carbohydrate 45 g, Protein 14 g, Fat 19 g, SaturatedFat 3 g, Sodium 588 mg, Fiber 7 g, Sugar 8 g, ServingSize 1 serving

THAI SALAD WITH PEANUT DRESSING



Thai Salad with Peanut Dressing image

This Thai salad is very fresh and flavorful. The peanut garnish adds a satisfying crunch. -James Schend, Taste of Home Deputy Editor

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 17

2 cups spring mix salad greens
1/2 cup fresh cilantro leaves
1 small napa cabbage, shredded
1 small cucumber, sliced
1 small red onion, julienned
2 small carrots, shredded
2 green onions, sliced
1/4 cup creamy peanut butter
3 tablespoons hot water
1 tablespoon lime juice
1 tablespoon sesame oil
1 tablespoon fish sauce
1 tablespoon rice vinegar
1/2 teaspoon crushed red pepper flakes
1 small garlic clove, minced
1/4 cup dry roasted peanuts
Jalapeno pepper slices, optional

Steps:

  • In a large bowl, toss salad greens and next 7 ingredients. For dressing, in a small bowl, whisk the first eight ingredients. Add to salad mixture and toss to coat. Divide mixture between four plates; top with peanuts and jalapenos if desired.

Nutrition Facts : Calories 111 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 286mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

THAI SALAD WITH PEANUT LIME DRESSING



Thai Salad with Peanut Lime Dressing image

Provided by Marzia

Time 20m

Number Of Ingredients 13

1/4 cup Creamy Peanut Butter (low fat or regular, whatever you like)
2 and 1/2 tablespoons rice vinegar
1/2 teaspoon EACH: sesame oil, toasted sesame seeds, AND red pepper flakes
3 tablespoons EACH: lime juice, sugar AND chopped cilantro
1 and 1/2 tablespoons Soy sauce
2 tablespoons EACH: canola oil AND honey
1 tablespoon EACH: minced garlic AND freshly grated ginger
5 cups Napa cabbage (shredded coleslaw mix works too)
2 cups Red Cabbage
1 Red bell pepper, thinly sliced
1 cup shelled edamame* (see note)
3 scallions, thinly sliced on the diagonal
3 whole carrots, shredded

Steps:

  • For the dressing: In a medium bowl, combine the peanut butter, rice vinegar, sesame oil, lime juice, soy sauce, canola oil, sugar and honey and whisk until smooth. Add the red pepper flakes, garlic, ginger, cilantro, and sesame seeds and mix until combined. Alternately, you can combine all ingredients in a blender and process until completely smooth. Let dressing rest for 10 minutes before tossing with salad.
  • For the Salad: In a large bowl, combine all ingredients, toss. Right before serving, drizzle peanut lime dressing over the top and toss.

THAI CRUNCH SALAD WITH PEANUT DRESSING



Thai Crunch Salad with Peanut Dressing image

Inspired by California Pizza Kitchen's recipe, this Thai crunch salad with peanut dressing always satisfies.

Provided by Jennifer Segal

Categories     Salads

Time 30m

Yield 4

Number Of Ingredients 19

¼ cup creamy peanut butter
2 tablespoons unseasoned rice vinegar
2 tablespoons fresh lime juice, from one lime
3 tablespoons vegetable oil
1 tablespoon soy sauce (use gluten-free if needed)
2 tablespoons honey
2½ tablespoons sugar
2 garlic cloves, roughly chopped
1-inch square piece fresh ginger, peeled and roughly chopped
1 teaspoon salt
¼ teaspoon crushed red pepper flakes
2 tablespoons fresh cilantro leaves
4 cups chopped Napa cabbage or shredded coleslaw mix (I like to toss in a little shredded red cabbage for color)
1 cup prepared shredded carrots
1 red bell pepper, thinly sliced into bite-sized pieces
1 small English cucumber, halved lengthwise, seeded and thinly sliced
1 cup cooked and shelled edamame
2 medium scallions, thinly sliced
½ cup loosely packed chopped fresh cilantro

Steps:

  • For the dressing, combine all of the ingredients except for the cilantro in a blender and process until completely smooth. Add the cilantro and blend for a few seconds until the cilantro is finely chopped. Refrigerate until ready to serve.
  • For the salad, combine all of the ingredients in a large bowl and toss to combine. If serving right away, drizzle the peanut dressing over top and toss; otherwise, serve the dressing on the side so the salad doesn't get soggy.

Nutrition Facts : ServingSize Approximately 2 cups, Calories 282, Fat 18 g, Carbohydrate 28 g, Protein 7g, SaturatedFat 2 g, Sugar 17 g, Fiber 6 g, Sodium 505 mg, Cholesterol 0 mg

VEGAN THAI SALAD WITH PEANUT DRESSING RECIPE



Vegan Thai Salad With Peanut Dressing Recipe image

These salad ingredients are vegan, gluten-free, and packed with nutrients for lunch. They contain carrots, cabbage, bell peppers, snow peas, and tofu.

Provided by Sanchita Dey

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 26

1 medium - Lettuce iceberg
3 tbsp - Green peas
1 tbsp - Garlic finely chopped
8 to 10 - Baby spinach leaf's
1/2 cup - Onion Julienne
1 medium - Red bell peppers(capsicum) julienne
1/2 cup - Carrot julienne
1 cup - Purple cabbage Julienne
200 gms - Masala tofu or herbed tofu
1 tsp - Ginger paste
2 tsp - Raw Peanuts
1 tbsp - Sesame oil
1 tbsp - Sea salt
4 tbsp - Raw wai wai noodles for garnishing
1/2 cup - Coriander leaves chopped
1/2 cup - Coconut milk
1/2 tsp - Cayenne Powder
1/2 tsp - Rice vinegar
1 tsp - Red chilly flakes
2 tbsp- Peanut butter
1 & 1/2 tsp - Maple syrup
1/2 tsp - Lemon juice
1/2 tsp - Ginger paste
1/2 tsp - Sea salt
1 tsp - Tamari sauce
Black pepper to taste

Steps:

  • Heat a griddle on medium flame and add 2 tsp raw peanuts on a medium flame for 1 minute. After roasting take it out in a bowl and keep it aside.
  • Heat 1 tbsp sesame oil once it smokes add 200 gms masala tofu. Fry both sides for one minute till golden brown. Take them out and keep them aside.
  • The same pan can also be used to heat one tablespoon of sesame oil. Add 1/2 cup onion julienne. Saute for 1 minute. Add 1 tsp ginger paste and 1 tbsp of garlic finely chopped. Fry till raw smell goes away.
  • Add 1 medium red bell pepper julienne, 1/2 cup carrot julienne, and 1cup purple cabbage Julienne. Saute for 2min on medium flame.
  • Add 3 tbsp green peas. Saute for 30 secs.
  • Add 8 to 10 leaves of baby spinach. Add salt to taste. Saute for 30 secs. Dispose of it on a plate once the gas has been turned off.
  • Now for salad dressing, take a bowl to add 2 tbsp of peanut butter, 1/2 tsp ginger paste,1 1/2 tsp maple syrup, 1 tsp tamari sauce. Whisk everything together.
  • Add 1/2 cup coconut milk. whisk everything nicely.
  • Add 1/2 tsp of rice vinegar, add 1/2 tsp of lemon juice, add 1 tsp of chilly flakes, add black pepper to taste, add 1/2 tsp of cayenne powder and add 1/2 tsp of sea salt. Whisk everything together. Add little chopped coriander leaves.
  • Take another bowl to add chopped lettuce leaves. Pour the mixture.
  • Add 4 tbsp of raw wai wai instant noodles. Add some more coriander leaves and add the 2 tsp roasted peanuts.
  • Add all the fried masala tofu and mix everything together.
  • Transfer the salad to another bowl now add peanut butter salad on top of it, and sprinkle with coriander leaves or parsley and sesame seeds.
  • Salad is ready. Enjoy????

Nutrition Facts : Calories 303 Kcal, Sugar 10.6g, Sodium 763mg, Fat 16.9g, SaturatedFat 2.7g, Carbohydrate 22.5g, Fiber 7.3g, Protein 17.9g

VEGAN THAI NOODLE SALAD WITH PEANUT SAUCE



Vegan Thai Noodle Salad with Peanut Sauce image

A simple delicious recipe for Thai Noodle Salad with Peanut Sauce, loaded up with healthy veggies. Vegan and Gluten free, this make-ahead salad is perfect for midweek lunches or large gatherings. Add Sesame Ginger Tofu for added protein!

Provided by Sylvia Fountaine

Categories     Vegan

Time 30m

Yield 6

Number Of Ingredients 17

6 ounces dry noodles (brown rice noodles, pad thai style rice noodles, soba noodles, linguini)
4 cups mix of red cabbage, carrots and radish, shredded or grated
1 red bell pepper, finely sliced
3 scallions, sliced
½ bunch cilantro, chopped (or sub basil and mint)
1 tablespoon (or less, or more) jalapeño, finely chopped
¼-½ cup roasted, crushed peanuts ( optional garnish)
3 thin slices ginger- cut across the grain, about the size of a quarter.
1 fat clove garlic
¼ cup peanut butter ( or sub almond butter!)
¼ cup fresh orange juice ( roughly ½ an orange)
3 tablespoon fresh lime juice ( 1 lime)
2 tablespoons soy sauce or GF Braggs Liquid Amino Acids (Note: Tamari will turn this unpleasantly dark)
3 tablespoons honey, agave, or maple syrup
3 tablespoons toasted sesame oil
½ -1 teaspoon cayenne pepper ( or a squirt of sriracha sauce)
½ teaspoon salt

Steps:

  • Cook pasta according to directions on package. ( See notes for rice noodles) Drain and chill under cold running water.
  • while noodles are cookig, blend the peanut sauce ingredients together using a blender until smooth.
  • Place shredded veggies, bell pepper, scallions, cilantro and jalapeño into a serving bowl. Toss. Add the cold noodles to the serving bowl and toss again. Pour the peanut sauce over top and toss well to combine.
  • Adjust the salt (to your liking), add chili flakes if you want, and serve, garnishing with roasted peanuts and cilantro and a lime wedge.

Nutrition Facts : ServingSize 1 1/8 cups, Calories 286 calories, Sugar 13.3 g, Sodium 374 mg, Fat 13 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 39.9 g, Fiber 2.6 g, Protein 3.8 g, Cholesterol 0 mg

THAI PEANUT DRESSING



Thai Peanut Dressing image

This easy, delicious Thai Peanut Dressing is made from mostly pantry ingredients and is delicious on salads, grilled chicken, or for dipping your favorite appetizers.

Provided by Meggan Hill

Categories     Pantry     Salad

Time 5m

Number Of Ingredients 10

1/4 cup creamy peanut butter ((see note 1))
3 tablespoons rice vinegar ((see note 2))
2 tablespoons soy sauce
2 tablespoons honey ((see note 3))
2 tablespoons lime juice ((from 1 lime))
1 tablespoon fresh ginger (minced)
1 teaspoon sesame oil
2 cloves garlic (minced)
1/4 teaspoon red chili flakes
Salt and freshly ground black pepper

Steps:

  • In a small bowl, whisk together peanut butter, rice vinegar, soy sauce, honey, lime juice, ginger, sesame oil, garlic, and red pepper flakes. Season to taste with salt and pepper (I like 1 teaspoon salt and 1/2 teaspoon pepper). If the dressing is too thick, thin with water, 1 teaspoon at a time.

Nutrition Facts : Calories 74 kcal, ServingSize 2 tbsp, Carbohydrate 7 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, Sodium 290 mg, Fiber 1 g, Sugar 5 g

SPRING ROLL SALAD WITH PEANUT DRESSING



Spring Roll Salad with Peanut Dressing image

Provided by Valerie Bertinelli

Time 30m

Yield 4 servings

Number Of Ingredients 19

4 ounces rice vermicelli noodles
2 cups julienned carrots
1 cup bean sprouts
1/2 cup fresh flat-leaf parsley leaves or cilantro leaves
1/2 cup chopped fresh basil
1/4 tablespoon chopped fresh mint
6 Persian cucumbers, thinly sliced
1 romaine heart, thinly sliced
Peanut Dressing (see recipe below)
2 tablespoons roasted and salted peanuts, chopped
1/4 cup creamy peanut butter
2 tablespoons fresh lime juice
1 tablespoon honey
1 tablespoon unseasoned rice vinegar
1 tablespoon soy sauce
2 teaspoons sesame oil
1 teaspoon sambal oelek
1/2 teaspoon finely grated fresh ginger
1 small garlic clove, finely grated

Steps:

  • Put the noodles in a large bowl and cover with boiling-hot water; let stand 3 minutes, then drain and rinse under cold water to cool. Drain the noodles very well, then transfer them to a large mixing bowl and use kitchen shears to snip the noodles a handful of times.
  • Add the carrots, bean sprouts, parsley, basil, mint, cucumber and romaine to the bowl with the noodles. Add the Peanut Dressing and toss to coat the noodles and vegetables. Transfer to a serving bowl and sprinkle with the chopped peanuts.
  • Whisk together the peanut butter, lime juice, honey, vinegar, soy sauce, sesame oil, sambal oelek, ginger and garlic in a small bowl. Thin out with a little water until a nice spoonable consistency.

THAI RICE SALAD WITH PEANUT DRESSING



Thai Rice Salad with Peanut Dressing image

This has a wonderful spicy flavor. It's great for potlucks because you can make it ahead of time and it doesn't need reheating.

Provided by MaryMc

Categories     Chicken

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

1 cup white rice, uncooked
1/3 cup chunky peanut butter
1/4 cup white wine vinegar
3 tablespoons vegetable oil
2 tablespoons soy sauce
1 tablespoon sugar
1 teaspoon grated fresh ginger
2 cloves garlic, minced or pressed
1/4 teaspoon cayenne (or to taste--I like more)
2 cups cooked chicken, chopped
1 cucumber, peeled and chopped
1/2 cup onion, finely chopped
1 1/2 cups fresh spinach, cut into thin strips

Steps:

  • Cook rice as directed on package.
  • Transfer to a large bowl.
  • Whisk together peanut butter, vinegar, oil, soy sauce, sugar, ginger, garlic, and cayenne.
  • Add peanut sauce, chicken, cucumber and onion to rice and mix well.
  • Chill.
  • Just before serving, stir in spinach.

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