Thai Pomelo Salad Recipes

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THAI POMELO SALAD



Thai Pomelo Salad image

You find a lot of different recipes around Thailand and Vietnam for pomelo salads -- this is my take, with few ingredients and some cupboard staples. My boyfriend simply adores this salad and could eat the whole bowl for his dinner.

Provided by Sunshine_Celine

Categories     Citrus

Time 30m

Yield 1 salad, 2-3 serving(s)

Number Of Ingredients 11

1 pomelo fruit, yielding about 2 cups
1 cup cherry tomatoes
2 scallions
1 bunch fresh cilantro
1 tablespoon brown sugar
1 tablespoon rice vinegar
1 tablespoon fish sauce
1 lime, juice of
1/2 garlic clove, grated
1/2 teaspoon chili flakes
1/3 cup unsalted dry roasted peanuts (optional)

Steps:

  • Peel the pomelo as you would an orange, keeping only the flesh (as whole as possible) without any menbranes.
  • Half or quarter the cherry tomatoes, slice the scallions and the whole cilantro bunch - toss together with the pomelo.
  • Combine the ingredients for the dressing and pour over the salad - toss well but be careful not to break the pomelo too much.
  • Before serving, you can sprinkle the unsalted roasted peanuts - slightly crushed over the salad. I personally do not care for peanuts, but friends love the balance it brings to the dish.

Nutrition Facts : Calories 59.5, Fat 0.4, SaturatedFat 0.1, Sodium 733.2, Carbohydrate 14.1, Fiber 2, Sugar 9.9, Protein 1.9

POMELO SALAD



Pomelo Salad image

You can replace pomelo with grapefruit, but since grapefruit are juicier, drain them before adding to the salad. Another recipe for the world tour. Hot, Sour, Salty, Sweet.

Provided by Abi Fae

Categories     Cambodian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons fish sauce
3 tablespoons lime juice
1 tablespoon palm sugar (can sub brown sugar)
1 pomelo fruit
2 tablespoons coconut flakes
2 tablespoons dry roasted peanuts, coarsely chopped
2 tablespoons shallots, chopped
1 cup mint leaf, chopped
2 -3 bird chiles, finely chopped
bibb lettuce, to serve on

Steps:

  • Mix together the fish sauce, lime juice, and sugar. (Stevia is a decent replacement.) Stir until sugar is fully dissolved. Set aside.
  • Pell the pomelo and separate into segments. Remove any peel. Place the fruit in a bowl.
  • When ready to serve, pour off any of the juice (I reserve for dressings). Add the coconut, peanuts, shallots, mint, and chiles to the fruit.Pour the dressing over and mix well. Add more lime, salt, or sugar to taste.
  • Place each serving on a leaf of lettuce.

Nutrition Facts : Calories 204.8, Fat 14.9, SaturatedFat 2.6, Sodium 1281.5, Carbohydrate 13.6, Fiber 2.9, Sugar 6, Protein 7.9

THAI POMELO SALAD



Thai Pomelo Salad image

Make and share this Thai Pomelo Salad recipe from Food.com.

Provided by Missy Wombat

Categories     Citrus

Time 5m

Yield 4 serving(s)

Number Of Ingredients 7

1 pomelo fruit
1 fresh red chile
1 clove garlic, crushed
1 teaspoon honey
1 tablespoon fish sauce (optional)
2 limes, juice of
1 stalk finely sliced lemongrass

Steps:

  • Peel and segment a large pomelo and place the pieces in a bowl.
  • Make a dressing by combining the other ingredients.
  • Pour the dressing over the fruit and garnish with fresh coriander.

PRAWN & POMELO SALAD



Prawn & pomelo salad image

Seafood matches perfectly with bittersweet citrus fruit, like pomelo or grapefuit. Add chilli and a tamarind dressing for a bold Thai salad

Provided by Jane Hornby

Categories     Dinner, Starter

Time 20m

Number Of Ingredients 12

5 tbsp pomelo, grapefruit or lime juice
2 tbsp fish sauce
2 tbsp light muscovado sugar
2 tsp tamarind paste or HP sauce
1 just-ripe avocado
1 shallot , finely sliced
1 red bird's-eye chilli , finely shredded (deseeded if you don't like it too hot)
1 pomelo or a plump, white grapefruit
250g large cooked prawn or crayfish tails
1 Little Gem lettuce , torn into leaves (optional)
small pack fresh coriander , leaves only, torn
2 tbsp toasted salted peanut , roughly chopped

Steps:

  • Pull apart the pomelo (see below) or segment the grapefruit, retaining any juices for the salad. (Pomelos may be dry, which is why the recipe gives lime juice as an option.)
  • Put 4 tbsp juice into a small pan with the fish sauce, sugar and tamarind paste. Bring to a simmer for 2 mins, or until thick and syrupy, then leave to cool.
  • Halve, stone, then slice the avocado, and toss with the shallot, chilli and remaining juice. Mound into bowls with the pomelo flesh, prawns, lettuce and coriander. Spoon over the sticky dressing, then scatter with the chopped peanuts.

Nutrition Facts : Calories 395 calories, Fat 23 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 18 grams sugar, Fiber 6 grams fiber, Protein 26 grams protein, Sodium 2.8 milligram of sodium

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