Thai Poached Salmon Recipes

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TRADITIONAL POACHED SALMON



Traditional Poached Salmon image

Provided by Nancy Fuller

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

1 teaspoon olive oil
Four 4- to 6-ounce fillets salmon
Sea salt and white pepper
2 lemons, 1 halved and 1 cut into wedges
1 bottle dry white wine, such as pinot grigio
Fresh parsley, for garnish

Steps:

  • Drizzle the olive oil over the salmon fillets and season with some sea salt and white pepper. Set aside.
  • Fill a high-sided large skillet one-third of the way up with water. Add the wine and lemon halves. Bring to a low simmer, add the salmon and let cook until firm to the touch, 5 to 7 minutes for medium. For well-done salmon, cook for 10 minutes.
  • Serve garnished with the lemon wedges and parsley.

POACHED SALMON IN COCONUT LIME SAUCE



Poached Salmon in Coconut Lime Sauce image

Recipe video above. Poached Salmon in a coconut lime sauce that tastes like a Thai coconut curry - except it's super quick and easy to make! Even though the salmon is poached, it's well worth searing lightly to brown for the extra flavour on both the salmon and in the sauce.

Provided by Nagi

Categories     Mains

Time 25m

Number Of Ingredients 17

4 salmon fillets (, 180g/6oz each preferably skinless (Note 1))
Salt and pepper
2 tbsp oil (, separated)
2 garlic cloves (, finely grated)
2 tsp ginger (, finely grated)
1 lemongrass (, peeled, finely grated (Note 2))
1 tbsp brown sugar
1 tsp chilli garlic paste (or other chilli paste, adjust to taste (Note 3))
400 g/14oz coconut milk ((Note 2))
1 tbsp fish sauce ((or soy sauce))
2 tsp lime zest ((1 lime))
Lime juice (, to taste)
Fresh coriander/cilantro leaves (, finely chopped (recommended))
Finely sliced large red chillies ((optional))
Vermicelli noodles OR (, soaked per packet, or rice)
Steamed jasmine rice
Steamed Asian greens

Steps:

  • Sprinkle both sides of salmon with salt and pepper.
  • Heat 1 tbsp oil in a non stick pan or well seasoned skillet over medium high heat. Add salmon, skin side up, and sear for just 1 1/2 minutes until golden. Turn salmon and cook the other side just for 1 minute, then remove onto a plate (should still be raw inside).
  • Turn heat down to medium low and allow skillet to cool.
  • Heat remaining 1 tbsp oil. Add garlic, ginger and lemongrass. Cook until garlic is light golden ~ 1 minute.
  • Add sugar and cook for 20 seconds until it becomes a caramel (see video). Then stir in chilli paste.
  • Add coconut milk and stir, scraping the bottom of the skillet to dissolve any bits stuck on the base into the sauce.
  • Stir in fish sauce, increase heat to medium. Simmer for 2 minutes.
  • Place salmon into the sauce, lower heat and simmer gently for 4 minutes, or until just cooked.
  • Remove salmon, stir in lime zest and juice to taste. Adjust salt to taste with fish sauce.
  • Serve salmon over noodles or rice. Spoon over sauce, garnish with coriander and chili if using.

Nutrition Facts : Calories 502 kcal, Carbohydrate 9 g, Protein 32 g, Fat 38 g, SaturatedFat 22 g, Cholesterol 82 mg, Sodium 435 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

GARLIC GINGER BASIL SALMON RECIPE



Garlic Ginger Basil Salmon Recipe image

Enjoy the taste of Asian flavors with this easy and delicious salmon recipe of ginger, basil, garlic, rice vinegar, brown sugar, and soy sauce.

Provided by John Mitzewich

Categories     Entree     Dinner     Lunch

Time 25m

Yield 4

Number Of Ingredients 11

1 tablespoon fresh ginger (minced)
2 cloves garlic (crushed)
1/4 cup rice vinegar
2 tablespoons brown sugar
1/2 teaspoon hot chili sauce
1 teaspoon soy sauce
1/4 cup water
2 tablespoons basil (chopped)
2 (six-ounce) center-cut salmon fillets
Dash salt (or to taste)
1 tablespoon vegetable oil

Steps:

  • Gather the ingredients.
  • Add all the ingredients-ginger, garlic, rice vinegar, brown sugar, chili sauce, soy sauce, water, and basil-except the salmon, salt, and oil, into a small bowl, and mix to combine.
  • Season both sides of the salmon with salt.
  • Add the vegetable oil to a non-stick skillet, and preheat on medium-high flame . When hot, cook the salmon for about 4 minutes per side. For the last minute of cooking, pour the sauce into the pan. The sauce will thicken, and as it does spoon over the salmon to glaze.
  • Turn off the heat, transfer the salmon to a plate, and drizzle with the thickened sauce.
  • Serve and enjoy!

Nutrition Facts : Calories 234 kcal, Carbohydrate 6 g, Cholesterol 54 mg, Fiber 0 g, Protein 19 g, SaturatedFat 2 g, Sodium 419 mg, Sugar 5 g, Fat 14 g, ServingSize 2 servings, UnsaturatedFat 0 g

COCONUT CURRY SALMON



Coconut Curry Salmon image

Salmon gets an Asian flare in this coconut curry salmon recipe. Spicy with lots of flavor. It makes a simple weeknight or company meal in just 30 minutes.

Provided by Cheryl

Categories     Main Course

Time 30m

Number Of Ingredients 14

1 tablespoon oil
1/2 medium onion, thinly sliced ((about 1 cup/52g))
1 1/2 cups (340g) diced tomatoes with juices from can ((or 14 ounce can) Or use tomato sauce if you like. )
1/2 cup (118ml) unsweetened coconut milk from can
2 tablespoon finely chopped cilantro
2 cups (60g) baby spinach, fresh ((optional))
1 pound (0.45kg) salmon fillets, skin removed ((2-3 fillets))
2 teaspoon minced garlic ((1 clove or 2 frozen cubes))
2 teaspoon minced fresh ginger ((or 1/2 tsp ginger powder or 2 frozen cubes))
1/2 tablespoon red curry paste (pretty spicy (use less if you want))
1/2 tablespoon curry powder
1/2 teaspoon sugar
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • SAUTE: Heat oil in skillet to medium high. Add onions and saute for 5 minutes, stirring occasionally. Add garlic, ginger and all seasonings. Stir and saute until fragrant for anther 2 minutes.
  • ADD LIQUIDS AND SIMMER: Add diced tomatoes with juices, coconut milk and cilantro. (If using whole tomatoes, crush by hand). Bring to boil, then lower to medium and simmer, uncovered for 8-10 minutes until slightly thickened. Add spinach if using and stir until wilted, 1 minute.
  • POACH SALMON: Add salmon and cover it with sauce. Cover skillet and simmer on medium low for 5 minutes. Then turn off heat and let it sit for 5 minutes to finish cooking. Tip: If salmon is not an even thickness, the thin part will cook more quickly, so cut that off and add the thin part for just a few minutes toward the end of cooking. Note 1. Serve in bowls over rice, pasta or quinoa.

Nutrition Facts : Calories 392 kcal, Carbohydrate 12 g, Protein 33 g, Fat 24 g, SaturatedFat 10 g, Cholesterol 83 mg, Sodium 649 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

LEMONGRASS AND CITRUS POACHED SALMON



Lemongrass and Citrus Poached Salmon image

This is a very light and delicate dish with a smooth and subtle lemon and citrus flavor that melts in your mouth. Also serves well cold. Best if served with veggies and a good teriyaki sauce.

Provided by Chef Dave

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 10

Number Of Ingredients 9

2 ½ pounds salmon fillet
1 quart chicken stock
1 quart orange juice
2 cups white wine
1 small yellow onion, chopped
2 tablespoons minced garlic
2 cups chopped lemon grass
1 teaspoon salt
1 teaspoon white pepper

Steps:

  • Remove skin from salmon, then cut into desired portions.
  • In a large pot, combine chicken stock, orange juice, white wine, onion, garlic and lemon grass. Season with salt and white pepper. Bring to a boil for 5 minutes. Reduce heat to a low simmer. Place the salmon in the poaching liquid until flaky and tender, about 5 minutes.

Nutrition Facts : Calories 318.6 calories, Carbohydrate 16.8 g, Cholesterol 69 mg, Fat 12.8 g, Fiber 0.4 g, Protein 24.2 g, SaturatedFat 2.5 g, Sodium 688.3 mg, Sugar 9.5 g

CASHEW COCONUT SALMON CURRY



Cashew Coconut Salmon Curry image

Cashew Coconut Salmon Curry is an easy to make and crazy delicious fish curry recipe. The salmon is poached in a simple coconut Thai curry sauce that begs to be poured over rice or cauliflower rice. It's a 20-minute dinner recipe everyone will love.

Provided by Kristen Stevens

Categories     Dinner

Time 18m

Number Of Ingredients 13

1 tablespoon coconut oil
4 salmon fillets (skin removed)
Toasted or spicy cashews and some cilantro (to serve)
¾ cup water
½ cup canned coconut milk
4 tablespoons cashew butter
Juice from ½ lime
2 tablespoons red curry paste
1 tablespoon each: fish sauce and coco aminos (can sub soy sauce)
2 teaspoons grated ginger
¼ teaspoon salt (omit if using soy sauce)
2 cloves garlic (minced)
Optional: 1 tablespoon honey (omit for Whole30)

Steps:

  • Begin by whisking the cashew coconut curry sauce ingredients together in a medium-sized bowl.
  • Heat the coconut oil in a large, non-stick frying pan over medium-high heat. Dry the salmon fillets well with paper towels then add them to the pan skinless side down. Let them cook for 5 minutes.
  • Reduce the heat to medium then pour the curry sauce into the pan and cover the pan and let it cook for 3 minutes. Remove the pan from the heat and carefully stir the thickened sauce. Serve topped with cashews and cilantro.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 456 kcal, Carbohydrate 11 g, Protein 38 g, Fat 29 g, SaturatedFat 9 g, Cholesterol 94 mg, Sodium 540 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 18 g

THAI-POACHED SALMON



Thai-Poached Salmon image

This Thai-poached salmon recipe shows you how to quickly transform a piece of salmon into a lovely, fragrant meal. Using Thai curry paste and coconut milk, a lovely balance of heat and creaminess is easy to achieve - you'll be impressed.

Provided by English_Rose

Categories     Long Grain Rice

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

4 1/2 ounces long grain rice
1 tablespoon Thai red curry paste
7/8 cup coconut cream
2 salmon fillets, skinless
6 ounces green beans, trimmed
1 ounce fresh cilantro leaves

Steps:

  • Cook rice according to the packet instructions.
  • Meanwhile, heat a medium frying pan. Add curry paste and cook, stirring, for a few seconds.
  • Gradually stir in a coconut cream and bring to a simmer.
  • Add salmon fillets, cover and simmer for 7-8 minutes, turning the fish over halfway.
  • Meanwhile, blanch green beans in a pan of simmering water until just tender. Drain and divide between 2 hot serving plates.
  • Stir some fresh cilantro leaves into the sauce. Top the beans with the salmon, spooning over the sauce. Garnish with cilantro and serve with the cooked rice.

THAI SALMON IN FOIL



Thai Salmon in Foil image

The flavors are sealed right into a foil packet with no clean up! The salmon comes out so tender/juicy. Sure to be a family favorite!

Provided by Chungah Rhee

Categories     asian inspired

Yield 4 servings

Number Of Ingredients 10

1/2 cup sweet chili sauce
2 tablespoons reduced sodium soy sauce
2 cloves garlic, minced
1 tablespoon fish sauce
1 tablespoon freshly grated ginger
Juice of 1 lime
1 teaspoon Sriracha, optional
2 pounds salmon
1/4 cup peanuts, chopped
2 tablespoons chopped fresh cilantro leaves

Steps:

  • Preheat oven to 375 degrees F. Line a baking sheet with foil. To make the sauce, whisk together chili sauce, soy sauce, garlic, fish sauce, ginger, lime juice and Sriracha in a small bowl; set aside. Place salmon onto prepared baking sheet and fold up all 4 sides of the foil. Spoon the chili sauce mixture over the salmon. Fold the sides of the foil over the salmon, covering completely and sealing the packet closed. Place into oven and bake until cooked through, about 15-20 minutes. Serve immediately, garnished with peanuts and cilantro, if desired.

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