SPICY PRAWN NOODLE SALAD
Looking for an easy midweek meal that's low in fat and calories? Save time in the kitchen with this Thai prawn noodle salad which takes 5 minutes to cook
Provided by Elena Silcock
Categories Dinner, Lunch, Main course
Time 20m
Number Of Ingredients 14
Steps:
- Cook the noodles following pack instructions. Drain, rinse with cold water and set aside.
- Heat the oil in a frying pan over a medium heat and cook the spring onions and lemongrass for 2 mins or until softened. Add the prawns and cook for 3 mins or until they have turned pink. Tip everything into a large bowl and allow to cool while you make the dressing.
- Put all the dressing ingredients in a mini chopper and blitz until very finely chopped. Taste and add a little more sugar (to sweeten) and fish sauce (to make saltier), if you like. Tip the noodles into the bowl with the prawns, then add the rest of the ingredients and dressing, and toss really well before serving.
Nutrition Facts : Calories 260 calories, Fat 1 grams fat, Carbohydrate 42 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 19 grams protein, Sodium 1.9 milligram of sodium
THAI NOODLE SALAD
Here is a quick recipe for a salad with an Asian flair that is elegant and good enough for the fanciest party. It's not only a healthy alternative, but tastes fantastic.
Provided by Yakuta Rasheed
Categories Salad Seafood Salad Recipes Shrimp Salad Recipes
Time 1h15m
Yield 20
Number Of Ingredients 21
Steps:
- Bring a large pot of lightly salted water to a boil. Break pasta into small pieces and add to boiling water; cook for 8 to 10 minutes or until al dente; drain. In a large bowl, toss together the pasta, cabbage, carrots, green, red and yellow bell peppers, 1/2 of the cilantro, 1/2 of the onions, and shrimp.
- In a small bowl, stir together the peanut butter, tahini, rice wine vinegar and sweet chile sauce. Season with soy sauce, sesame oil, brown sugar, garlic powder, salt and pepper. Ten minutes before serving, toss the sauce with the cabbage mixture until evenly coated. Garnish with remaining cilantro, green onions, peanuts and black sesame seeds.
Nutrition Facts : Calories 140.7 calories, Carbohydrate 16.4 g, Cholesterol 22.7 mg, Fat 5.7 g, Fiber 2.6 g, Protein 7.6 g, SaturatedFat 0.8 g, Sodium 472.8 mg, Sugar 3.5 g
THAI BASIL, LIME AND COCONUT PRAWN NOODLE SALAD | MARION'S KITCHEN
If you're looking to add to your summer salad repertoire, look no further. This one is full of juicy prawns, sweet pops of fresh pineapple, bouncy noodles and spicy hits of chilli. Ideal for your next barbecue, I reckon!
Provided by Bee
Yield 4
Number Of Ingredients 9
Steps:
- Step 1.Place the noodles in a heatproof bowl. Pour over enough hot water to cover. Set aside for 10 minutes or until softened. Drain and rinse under cold water. Use scissors to chop into more manageable lengths. Transfer to a large bowl.
- Step 2.Add the prawns, cabbage, pineapple, mint, coriander, chili and 2/3 cup of the dressing to the noodles. Use tongs to toss until well combined.
- Step 3.Transfer salad to a platter and drizzle with the remaining dressing. Sprinkle with shallots and serve.
THAI PRAWN NOODLES
Ready in 30 minutes, this stir-fried prawn, egg and noodle dish is perfect for a midweek meal
Provided by Katy Gilhooly
Categories Dinner, Main course, Supper
Time 30m
Number Of Ingredients 12
Steps:
- Cook the noodles following pack instructions, drain, run under cold water and set aside.
- Heat the oil in a wok or large pan. Add the ginger, garlic and chilli, and cook for 2-3 mins. Add the peas and prawns, and cook for 3 mins until the prawns are pink and cooked through. Pour in the eggs, stirring all the time to scrape the cooked egg from the bottom of the pan.
- Add the noodles and cook until hot. Stir through the soy, lime juice and spring onions, sprinkle with coriander and serve with the lime wedges.
Nutrition Facts : Calories 345 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 27 grams protein, Sodium 1.4 milligram of sodium
SPICY THAI NOODLE SALAD
This is my favorite cold noodle salad! I loved it so much, we made mass quantities for my wedding. There are some similar recipes out there, but after testing over and over, here is the combination that I think works best. I kept the recipe vegetarian, but I usually add cooked bay shrimp. You can add any kind of meat or veggies!! You can also omit or add more of the cayenne depending on your "spicy tolerance"! You can certainly substitute spaghetti for the Soba noodles, but Soba noodles really work best.
Provided by Mrs Goodall
Categories Vegetable
Time 30m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Cook pasta in a large pot of salted water. Check cooking directions, soba noodles can cook literally in minutes. Drain pasta well. Let pasta dry a bit or water on the pasta will dilute the dressing.
- Whisk sesame oil, canola oil, honey, soy sauce, vinegars, ginger and cayenne in a small bowl to blend.
- Season with salt.
- Heat a few tablespoons of dressing in saute pan over medium high heat (be careful, dressing can burn easily).
- Add peppers to pan for about 2 - 3 minutes to ligtly soften, they should still be crunchy.
- Add all other ingredients to pasta along with remaining dressing. Mix salad well, you will probably need to use your hands.
- Garnish with lime wedges.
- Serve right away or chill as long as overnight.
- Add peas shortly before serving. If you add them too early they will turn a "lovely" shade of grey.
THAI NOODLE SALAD WITH PRAWNS
Make and share this Thai Noodle Salad With Prawns recipe from Food.com.
Provided by NoraMarie
Categories < 30 Mins
Time 25m
Yield 4 plates, 4 serving(s)
Number Of Ingredients 14
Steps:
- Put the rice noodles in a large bowl and pour in enough hot water to cover them. Leave them to stand for about 4 minutes until soft. Drain and rinse under cold running water, drain again and set aside.
- Bring a saucepan of water to the boil. Add the mangetouts and return to boil. Simmer for 1 minute. Drain, rinse under cold running water until cold, then drain again and set aside.
- In a large bowl, whisk together the lime juice, fish sauce, sugar, ginger, chili and coriander. Stir the cucumbers and spring onions into mixture. Add the drained noodles, the mangetouts and the prawns. Toss the salad gently together until the ingredients are coated with the sauce.
- Divide the noodle salad among 4 large plates. Sprinkle with chopped coriander and peanuts [if using], then garnish each plate with a whole prawn and a lemon slice.
- Serve immediately.
Nutrition Facts : Calories 165.1, Fat 3, SaturatedFat 0.5, Cholesterol 30.2, Sodium 1593.8, Carbohydrate 28.8, Fiber 2.2, Sugar 6.3, Protein 6.8
THAI RICE NOODLE SALAD WITH CHILI-LIME VINAIGRETTE
Steps:
- Gather the ingredients.
- In a cup or small bowl, mix together lime juice , fish sauce, soy sauce, sugar, chili sauce, minced garlic, and sesame oil until the sugar has dissolved.
- Taste test for a sweet-sour balance, adding more sugar if too sour for your taste. Note that the dressing will taste quite strong and salty now, but will be delicious when combined with the salad.
- Gather the ingredients.
- Lightly boil rice noodles until al dente , about 7 minutes.
- Drain the noodles.
- Add the optional bean sprouts , if using, while noodles are still hot. Gently toss (the residual heat from the noodles will lightly cook the sprouts), then rinse with cold water to keep from sticking. Set aside to drain.
- Place noodles and sprouts in a large salad bowl. Add the tomatoes, carrot, green onions, bell peppers, optional shrimp or tofu , and fresh cilantro. Toss to mix.
- Add half of the dressing plus fresh basil and nuts, tossing well to incorporate. Taste test, adding more or all of the dressing depending on how many noodles you've made. If not salty enough, add more fish sauce or soy sauce. If not spicy enough, add more chili. If too salty, add a little more lime juice. If too sour, add more sugar.
- Place on a serving platter or in a salad bowl and sprinkle with fresh basil, cilantro, and peanuts.
Nutrition Facts : Calories 179 kcal, Carbohydrate 31 g, Cholesterol 0 mg, Fiber 4 g, Protein 6 g, SaturatedFat 1 g, Sodium 1237 mg, Sugar 9 g, Fat 4 g, ServingSize 3 to 4 servings, UnsaturatedFat 0 g
THAI NOODLE SALAD
Provided by Jennifer Martin
Categories Salad Pasta Sauté Vinegar Peanut Winter Simmer Bon Appétit Portland California
Yield Makes 8 side-dish servings
Number Of Ingredients 12
Steps:
- Cook pasta in large pot of boiling salted water until tender but still firm to bite. Drain. Transfer pasta to large bowl; add 3 tablespoons sesame oil and toss to coat.
- Heat remaining 1 tablespoon oil in heavy large skillet over medium-high heat. Add 6 green onions, garlic, and ginger; sauté until onions soften, about 2 minutes. Add honey, peanut butter, soy sauce, vinegar, and chili-garlic sauce; whisk to blend. Simmer sauce 1 minute. Cool to room temperature. Pour over pasta and toss to coat. Add sprouts and carrots; mix well. Transfer to platter; sprinkle with remaining green onions.
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RICE NOODLE SALAD WITH PRAWNS AND THAI DRESSING - THE ...
From greatcurryrecipes.net
Servings 2Total Time 30 minsEstimated Reading Time 5 mins
- Soak the noodles as per the instructions on the packet but as a rule of thumb, soak them in warm water for about 10 minutes until soft.
- Meanwhile, make the dressing: place the soaked dried shrimp, garlic, coriander (cilantro) stalks, bird’s eye chillies and palm sugar in a pestle and mortar and pound to a smooth paste. This should only take a minute or two.
- Pour in the fish sauce and lime juice and stir well. Taste and adjust the ingredients to your liking and set this dressing aside.
THAI NOODLE SALAD - IT'S NOT COMPLICATED RECIPES
From itsnotcomplicatedrecipes.com
Ratings 83Category Main Course, Side DishCuisine ThaiTotal Time 50 mins
- Add the mung bean vermicelli to a bowl of cold water. Soak the vermicelli until the noodles have become soft and lost their brittleness; about 5 minutes.
- Meanwhile, add ¼ cup of water to a medium-size saucepan and bring to a simmer. Over low heat, add the halved prawns and cook for 1-2 minutes, depending on the size of the prawn, turning them occasionally. When cooked the prawn flesh will no longer be glassy, it becomes white, tinged with reddish-pink. Using a pair of tongs, remove the prawns to a plate and set aside.
- Add the minced/ground chicken to the same pan. With a silicone spatula, stir occasionally until the chicken is cooked. It’s not necessary to completely break up the mince. In fact, it’s preferable to have some pieces. When cooked, lift it out onto the plate with the prawns. Set aside. Discard the liquid which is left.
- Drain the noodles from the bowl of water. Using the same saucepan, bring 2 cups of water to the boil and add the noodles. Cook for about 2 minutes until the noodles are soft, pliable and translucent. Drain the noodles in a colander, then put them on a chopping board. They will be sticky, in one gelatinous mound. Don’t be concerned, that’s fine. Using a sharp knife cut across the mound about 4 cm (1 ½”) apart.
LITTLE THAI PRAWN AND GLASS NOODLE SALAD RECIPE | GOURMET ...
From gourmettraveller.com.au
Cuisine ThaiAuthor Sophia YoungServings 4Category Main
- Place noodles in a heatproof bowl, pour boiling water over, stand for 2 minutes or until soft, drain, then cool under running water and cut into 5cm lengths.
- For dressing, place all ingredients and ½ tsp sea salt in a small bowl and whisk until sugars dissolve. Place salad ingredients and noodles in a large bowl, add dressing and toss well to combine, then serve immediately.
THAI PRAWN, MANGO AND AVOCADO NOODLE SALAD | RECIPETIN EATS
From recipetineats.com
4.9/5 (12)Total Time 15 minsServings 2Calories 590 per serving
- Soak vermicelli noodles in freshly boiled water, per packet directions. Drain then set aside to cool.
- Place Dressing ingredients except coriander in a bowl. Whisk well. Stir through coriander. Adjust salt and pepper to taste.
TIGER PRAWNS AND THAI NOODLE SALAD
From parade.com
Occupation ContributorTotal Time 2 hrs 2 minsServings 8Calories 300 per serving
THAI GLASS NOODLE SALAD (YUM WOON SEN) - MARION'S KITCHEN
From marionskitchen.com
Estimated Reading Time 2 mins
THAI GLASS NOODLE SALAD (YUM WOON SEN) - INQUIRING CHEF
From inquiringchef.com
4.8/5 (4)Total Time 30 minsCategory SaladCalories 287 per serving
- Prepare noodles: Prepare noodles according to package directions, making sure not to overcook. Drain and rinse under cool water. Use kitchen scissors to cut the noodles apart into roughly 6-inch lengths or transfer to a cutting board and slice (this just makes the salad easier to eat).
- Make dressing: If you have a mortar and pestle, grind the chilies and garlic into a paste. Add palm sugar and grind until sugar is dissolved. Add lime juice and fish sauce and swirl the pesto around to mix. If you don't have a mortar and pestle you can finely chop the chilis and garlic (be very careful with these super hot chilis - it’s best to use gloves when working with them) and then whisk everything together. Set aside.
- Bring a pot of water to a boil over medium-high heat. Add shrimp to boiling water and cook, stirring frequently, just until shrimp are opaque and cooked through, 3 to 5 minutes.
- Use a slotted spoon to transfer warm shrimp to a mixing bowl and immediately toss with shallots until shallots are softened.
THAI SHRIMP NOODLE SALAD - DISHING OUT HEALTH
From dishingouthealth.com
5/5 (1)Total Time 20 minsCategory Entree/Salad, SeafoodCalories 365 per serving
- In a medium bowl or glass measuring cup, combine 1/4 cup of the olive oil, lime juice, fish sauce, honey, garlic, and ginger; stir with a whisk. Let dressing stand for at least 10 minutes while you prepare remainder of recipe.
- Heat remaining 2 Tbsp. olive oil in a large skillet over medium-high heat. Season shrimp with salt, if desired, and add to hot skillet. Cook 2 to 3 minutes per side, or until shrimp turn opaque. Transfer to a plate.
- Cook noodles according to package directions. Drain and transfer noodles to a large bowl. Pour about two thirds of the dressing over noodles, and gently toss to combine.
- Divide noodles evenly between each of four bowls. Place shrimp overtop, and garnish with sliced mango, chopped peanuts, and fresh mint leaves, if desired. Drizzle remaining dressing evenly over each bowl, and serve immediately.
THAI PRAWN (SHRIMP) SALAD & CHILLI LIME DRESSING | MY ...
From mysugarfreekitchen.com
4.7/5 (3)Category DinnerCuisine ThaiCalories 439 per serving
- Prepare the Prawns: Peel the prawns and discard the heads. De-vein the prawns and chop each one into 2 or 3 chunky pieces depending on how big they are.
- Prepare the Dressing: For the chilli and lime dressing, combine all the ingredients in a bowl and mix with a whisk until combined. Alternatively you can put it into a jar with a secure lid and shake. Dressing makes about ⅔ of a cup.
- Marinate the Prawns: Add the prawn meat to a bowl along with the fresh shallots, white pepper, soy sauce and ¼ cup of the chilli and lime dressing for 15 minutes.
- Cook the prawns: Heat the oil in a large pan or wok over medium-high heat. Add the prawns and cook for 5 minutes or until the marinade is crisp and prawns cooked through. Remove from the pan and set aside.
THAI NOODLE SALAD (YUM WOON SEN) - RASA MALAYSIA
From rasamalaysia.com
5/5 (2)Total Time 30 minsCategory Thai RecipesCalories 357 per serving
- Dry mung bean noodles are very light. Soak the dry mung beans noodles with warm water for about 10 minutes (until soft). Discard the water, drain dry and set aside (use 4 oz of them for this recipe). Boil some water and add in the noodles and cook according to the package instruction (a couple of minutes or until the noodles are just cooked through but not mushy). Remove the noodles and drained. Using the same water, boil the shrimp until they are completely cooked. Remove and set aside.
- Mix all the ingredients in the Dressing well (make sure the sugar is completely dissolved), set aside.
- In a salad bowl, mix the mung bean noodles, shrimp, shallots, tomato, cilantro, mint with the Dressing. Toss to blend well. Add the roasted cashew nuts, stir to combine well. Serve immediately at room temperature or chill in the refrigerator for 30 minutes before serving.
THAI SHRIMP SALAD WITH RICE NOODLES - THE LEMON BOWL®
From thelemonbowl.com
4/5 (5)Total Time 20 minsCategory Dinner, Main Course, SaladCalories 335 per serving
- Heat a large skillet over medium-high heat and drizzle with oil. Sprinkle shrimp on both sides with salt and pepper to taste then place in a single layer in the hot skillet. Cook for 1-2 minutes then flip the shrimp. Heat for an additional 1-2 minutes or until shrimp are opaque. Add cooked shrimp to the bowl with the rice noodles.
- While shrimp are cooking, whisk together the vinaigrette ingredients: lime juice through garlic or sambal oelek if using; set aside.
- Add the remaining salad ingredients to the bowl (cucumber - cilantro) then drizzle with the tamarind-lime vinaigrette. Toss well then check for seasoning and adjust accordingly before serving.
THAI NOODLE SALAD RECIPE | WOOLWORTHS
From woolworths.com.au
Cuisine ThaiCategory SaladsServings 10Total Time 25 mins
- Cook snow peas in boiling water for 2 minutes or until bright green. Drain, and refresh in cold water. Drain. Transfer to a bowl. Add noodles, baby corn, spring onions and herbs.
- Combine lime juice, fish sauce, sugar and chilli in a jug and pour over salad. Toss to combine. Serve with peanuts.
THAI NOODLE SALAD RECIPE: WITH SHRIMP AND VEGETABLES
From all-thats-jas.com
5/5 (1)Total Time 20 minsCategory SaladCalories 565 per serving
- Defrost (if using frozen) the shrimp, rinse, drain and place in a bowl. Add the lime juice, season with salt and pepper and let marinate for 10 minutes.
- Meanwhile, cook the noodles according to the package instructions. Rinse under cold water and drain thoroughly. Set aside.
- Cut cucumber into ribbons with a peeler, spiralize or dice. You will only need about 1/3 of the whole cucumber*. Remove the seeds from the bell pepper and slice into 1/4-inch wide strips. Put cucumber, peppers, and cilantro into a large mixing bowl.
- In a cast iron or non-stick skillet, heat the butter and oil over medium heat. Add the ginger, garlic, and chile; cook for a couple of minutes or until fragrant. Add the shrimp (and the marinade) and cook until pink, about 3-4 minutes. Using a slotted spoon, remove the shrimp from the skillet into a warm bowl.
THAI NOODLE SALAD WITH SHRIMP RECIPE | MAGNOLIA DAYS
From magnoliadays.com
Reviews 6Category Main DishCuisine ThaiEstimated Reading Time 3 mins
- Add cilantro, garlic, jalapeno, lime juice, fish sauce, sriracha, peanut butter, honey, and sesame oil to a blender. Blend until smooth to make a vinaigrette.
- Add the cooked pasta, carrots, cucumber, cabbage, shrimp, and vinaigrette to a large bowl. Toss to combine.
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3.2/5 (4)Category AuthenticCuisine ThaiTotal Time 1 min
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Cuisine ThaiCategory Salads,Dinner,LunchServings 4Total Time 25 mins
THAI SHRIMP AND GLASS NOODLES - ALL INFORMATION ABOUT ...
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