THAI MUSSEL CAKES WITH STIR-FRIED BEAN SHOOTS
Make and share this Thai Mussel Cakes With Stir-Fried Bean Shoots recipe from Food.com.
Provided by Jewelies
Categories Mussels
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook mussels, covered in a little water until opened, removing them as they do so and discarding any that don't. Remove meat and chop coarsely.
- Whisk the flours, egg, fish sauce, palm sugar and up to 60ml water to form a smooth batter. Add chopped mussels and mix well.
- Heat a thin layer of oil in a large pan and drop tablespoons of the mussel mixture in without overcrowding.
- Cook until golden on both sides, then drain well on kitchen paper towels.
- While the cakes are cooking, heat a little oil in a wok and quickly stir-fry the bean shoots, green onions and garlic until crisp-tender.
- To serve, arrange cakes on a plate, sprinkle with a little soy, mound with bean shoots and then sprinkle with chilies.
Nutrition Facts : Calories 356.5, Fat 7.5, SaturatedFat 1.6, Cholesterol 116.5, Sodium 1095, Carbohydrate 35.5, Fiber 2.8, Sugar 3.6, Protein 36
MOCK THAI FISH CAKES - VEGETARIAN BEAN CAKES
I had to post this recipe as it is my DD's favourite lunch food. Serve with a salad and sweet chilli sauce. Delicious. I do not use the whole amount of red curry paste or I substitute (which is what we prefer) with a Kikkomans sweet soy, lime and ginger marinade.
Provided by Wendys Kitchen
Categories Beans
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients except flour together in a bowl.
- Using a hand blender, blend until well mixed.
- Add flour and mix well. Should have a not too wet consistency otherwise add a bit more flour.
- Heat a pan and add a little peanut oil or grapeseed oil.
- Forming little patties fry on each side until golden.
Nutrition Facts : Calories 159, Fat 0.4, SaturatedFat 0.1, Sodium 7.3, Carbohydrate 29.1, Fiber 7.2, Sugar 1, Protein 10.8
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