Thai Lettuce Folds Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THAI CHICKEN LETTUCE WRAPS



Thai Chicken Lettuce Wraps image

Inspired by Thai ingredients, this recipe is perfect for lunch or a light dinner. Use lettuce instead of a tortilla wrap to reduce calories and carbs, and amp up chicken with lime juice, chiles and basil for a quick and healthy sandwich alternative. Lettuce wraps are surprisingly travel-friendly: pack the lettuce leaves and filling separately and assemble when it's time for lunch.

Provided by Food Network

Categories     main-dish

Time 1h45m

Yield 2 servings

Number Of Ingredients 12

2 tablespoons gluten-free tamari
1 tablespoon vegetable oil
2 teaspoons lime juice
1 teaspoon grated ginger
2 red Thai chiles, half seeded and finely chopped
Four 5-ounce boneless, skinless chicken thighs
2 cups finely shredded red cabbage
1 tablespoon chopped roasted peanuts
2 teaspoons lime juice
4 large basil leaves, finely sliced
Salt and freshly ground black pepper
4 large green lettuce leaves

Steps:

  • For the chicken: Combine the tamari, oil, lime juice, ginger and chiles in a medium bowl. Add the chicken to the bowl and coat it in the marinade. Marinate for about 1 hour at room temperature.
  • Preheat the oven to 350 degrees F. Remove the chicken from the marinade, and discard the remaining marinade.
  • Place the chicken on a baking sheet and roast until the internal temperature reaches 160 degrees F, 20 minutes. Remove the chicken from the oven and rest it for 10 minutes. Once cool enough to handle, shred the meat.
  • For the wrap: In a separate bowl, combine the cabbage, peanuts, lime juice and basil. Season with salt and pepper.
  • Lay out 1 lettuce leaf, place one-quarter of the shredded chicken, then 1/2 cup cabbage salad in the leaf. Repeat for the remaining lettuce and filling. Fold the wraps and enjoy.

THAI CHICKEN LETTUCE WRAPS



Thai Chicken Lettuce Wraps image

This recipe is so flavorful and fresh tasting. The teachers and staff at my school love it because it's fun to put together. -Laureen Pittman, Riverside, California

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 6 servings.

Number Of Ingredients 19

1/4 cup rice vinegar
2 tablespoons lime juice
2 tablespoons reduced-fat mayonnaise
2 tablespoons reduced-fat creamy peanut butter
1 tablespoon brown sugar
1 tablespoon reduced-sodium soy sauce
2 teaspoons minced fresh gingerroot
1 teaspoon sesame oil
1 teaspoon Thai chili sauce
1 garlic clove, chopped
3 tablespoons canola oil
1/2 cup minced fresh cilantro
CHICKEN SALAD:
2 cups cubed cooked chicken breast
1 small sweet red pepper, diced
1/2 cup chopped green onions
1/2 cup shredded carrot
1/2 cup unsalted dry roasted peanuts, chopped, divided
6 Bibb or Boston lettuce leaves

Steps:

  • In a blender, combine the first 10 ingredients. While processing, gradually add oil in a steady stream; stir in cilantro. Set aside., In a large bowl, combine the chicken, red pepper, onions, carrot and 1/4 cup peanuts. Add dressing and toss to coat. Divide among lettuce leaves; sprinkle with remaining peanuts. Fold lettuce over filling.

Nutrition Facts : Calories 284 calories, Fat 19g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 222mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 2g fiber), Protein 19g protein. Diabetic Exchanges

THAI GLAZED CHICKEN LETTUCE WRAPS



Thai Glazed Chicken Lettuce Wraps image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 13

1 pound thin cut chicken breast meat, available packaged in meat case of market
Grill seasoning (recommended: Montreal Seasoning by McCormick)
2 tablespoons vegetable oil, 2 turns of the pan
2 tablespoons minced ginger root
4 cloves garlic, minced
1 large red bell pepper, seeded and very thinly sliced
1 cup packaged shredded cabbage and carrot mix
3 scallions, chopped on an angle
1/2 cup plum sauce
2 cups basil leaves, loosely packed
1 tablespoon fish sauce
1/2 head iceberg lettuce, cut into half again
1/2 seedless cucumber, chopped

Steps:

  • Thinly slice the chicken into strips and sprinkle with grill seasoning.
  • Heat a large skillet to screaming hot. Add vegetable oil, then chicken. Cook chicken 2 minutes, stirring constantly. Add the ginger, garlic, peppers, cabbage and carrot mix and scallions and stir-fry another 2 minutes. Add plum sauce to glaze the mixture, toss 1 minute, then add basil and wilt leaves. Add fish sauce and turn to coat. Transfer cooked chicken and vegetables to a bowl. Place spoonfuls of chicken into a piece of lettuce with cucumber and fold lettuce over to eat, like small tacos.

THAI LETTUCE FOLDS



Thai Lettuce Folds image

Try this and tell me what you think. You could substitute "Fry Chik"(vegetarian chicken).Fresh! Enjoy!

Provided by Sharon123

Categories     Thai

Time 35m

Yield 16 appetizer servings

Number Of Ingredients 15

2 tablespoons peanut oil
2 cloves garlic, minced
4 boneless skinless chicken breast halves, cut into 1/4 inch slices
1/3 cup chicken broth
2 green onions, finely chopped
1 tablespoon fresh mint leaves
1 tablespoon chopped cilantro
1 tablespoon lime juice
1/2 teaspoon ground red pepper
1/4 teaspoon ground ginger
16 leaves bibb lettuce
1/2 lb bean sprouts
1/2 cup plain low-fat yogurt
1/2 cup chopped seeded and peeled cucumber
1/8 teaspoon dried dill weed, crushed

Steps:

  • Heat peanut oil in a large skillet over medium high heat 1 minute.
  • Add garlic and chicken; cook, stirring constantly, 3 to 5 mins.
  • or until chicken is lightly browned.
  • Add broth and cook over medium heat until most of liquid evaporates.
  • Stir in green onions and next 5 ingredients.
  • Spoon 2 tbls.
  • chicken mixture onto each lettuce leaf; sprinkle with bean sprouts, and fold over.
  • Serve with cucumber dipping sauce.
  • Cucumber Dipping Sauce: In small bowl, stir together plain low fat yogurt, cucumber and dried dill weed, crushed.
  • Cover, refrigerate until serving time.
  • Makes 1 cup.

THAI LETTUCE WRAPS FROM THE CHEESECAKE FACTORY



Thai Lettuce Wraps from The Cheesecake Factory image

From http://restaurantrecipesbook.com/the-cheesecake-factory-lettuce-wraps-recipe/ This is by far my favorite recipe!

Provided by malinda sargent @GREEKROSE2005

Categories     Chicken

Number Of Ingredients 10

- 6-8 butter lettuce leaves
- thai chicken satays (recipe below)
- julienne carrots
- sesame bean sprouts (recipe below)
- thai coconut curry noodles (recipe below)
- thai marinaded cucumbers (recipe below)
- 1 tablespoon roasted peanuts - chopped
- tamarind cashew dipping sauce (recipe below)
- thai peanut sauce (recipe below)
- sweet red chili sauce (recipe below)

Steps:

  • Directions Remove the hard stems from the bottom of each leaf of lettuce. Wash and dry the leaves and arrange in a group on a larger platter. Remove 2 red cabbage leaves, wash and dry and slice in half vertically. Arrange on the serving platter and fill with each one of the fillings (chicken, bean sprouts, thai coconut curry noodles and marinated cucumbers). Let your friends or family create their own lettuce wraps by choosing a filling or fillings and placing it on a leaf along with a choice of sauce. Fold the leaf in half and enjoy!
  • Here are the individual recipes:
  • Thai Chicken Satays Ingredients 1 lb boneless skinless chicken breast 1/4 cup soy sauce 2 tablespoons fresh lime juice 2 cloves garlic - minced 1 teaspoon grated fresh ginger 3/4 teaspoon red pepper flakes 2 tablespoons water 4 green onions - cut into 1? pieces 8 Bamboo skewers (10-12 inches) Directions Cut chicken into 3/4? strips Place in a shallow glass dish Combine soy sauce, lime juice, garlic, ginger and red pepper flakes in a small bowl. Add water and mix thoroughly. Pour over chicken Toss to coat all of the chicken pieces. Cover and marinade in the refrigerator for at least 30 minutes, up to 2 hours, stirring occasionally. Soak bamboo skewers 20 minutes in cold water to keep them from burning. Drain the chicken and reserve the marinade. Weave the chicken strips onto each skewers, alternation with green onion pieces. You may need to use several pieces to cover each skewer. Brush chicken and onions with reserved marinade. Grill the skewers on an uncovered grill over medium-high heat for 6 to 8 minutes, turning halfway through the grilling.
  • Bean Sprouts Ingredients 1½ cups bean sprouts 1 tbsp sesame oil 1 tbsp soy sauce 1 tsp roasted sesame seeds Directions Heat the oil in a frying pan Add the bean sprouts along with the other ingredients. Cook over a medium-high heat until the bean sprouts are tender Chill in the refrigerator until ready to serve.
  • Thai Coconut Curry Noodles Ingredients 12 oz fresh egg noodles 1 tbsp minced garlic cloves 1 tbsp red curry paste 1 cup coconut milk 1 cup chicken broth 1 tbsp curry powder 1 pinch turmeric powder 1 tbsp fish sauce 1 tbsp lime juice Directions Place the noodles in hot water, seperating with a fork. Let the noodles soak until tender or according to the directions on the package. Drain and keep warm. In a medium saucepan, heat the coconut milk on low heat and slowly stir in the curry paste. When it begins to simmer, add in the remaining ingredients. Continue to simmer for approximately 2 minutes. Stir in the noodles and serve
  • Thai Marinated Cucumbers Ingredients 1/3 cup rice vinegar 1/4 cup sugar 1/4 cup water 1/4 tsp salt 1/4 tsp ground black pepper 1 large cucumber - seeded Directions Combine the vinegar, sugar, water and salt in a small pan. Cook over a medium heat, stirring until it boils and the sugar is dissolved. Remove from heat and let it cool to room temperature. Peel the cucumber and cut lengthwise into quarters and again crosswise into 1/8? slices. Place in a serving bowl and pour marinade over cucumbers, stirring to blend. Cover and refrigerate for up to 2 hours.
  • Tamarind Cashew Dipping Sauce Ingredients 1/4 cup chopped cashews 1 tbsp hoisin sauce 2 medium garlic cloved - minced 2 green onions - chopped 1/2 tsp ground black pepper 1/4 tsp cayenne pepper 1/4 cup canola oil 3 tsp honey 6 tbsp rice wine vinegar 1/2 tsp tamarind pulp 1/2 tsp toasted sesame seeds Directions Combine cashews, hoisin sauce, garlic, green onion, cayenne pepper and black pepper in a blender or food processor and mix until smooth. In a small sauce pan add oil, honey, rice wine vinegar and tamarind pulp. Heat at medium for 1 minute. Stir until the tamarind pulp is completely dissolved. Add this to the cashew mixture and process until smooth Pour into a serving bowl and sprinkle with toasted sesame seeds. Refrigerate for at least 30 minutes
  • Peanut Sauce Ingredients 1/4 cup creamy peanut butter 2 tbsp water 4 tbsp sugar 1 tbsp soy sauce 1 tsp rice vinegar 1 tsp lime juice 1/2 tsp chili oil Directions Combine peanut butter, water, sugar, soy sauce, rice vinegar, lime juice, and chili oil in a small saucepan. Stir mixture over a medium heat until it begins to bubble. Cover the pan and remove from the heat.
  • Sweet Chili Dipping Sauce Ingredients 1/4 cup rice wine vinegar 2 tbsp fish sauce 1/4 cup hot water 2 tbsp sugar 1 lime - juiced 1 tsp garlic - minced 1 tsp red chili paste Directions Combine the rice wine vinegar, fish sauce, hot water, sugar, lime juice, garlic and chili paste in a blender. Puree until smooth. Pour into bowls and serve.

More about "thai lettuce folds recipes"

THAI CHICKEN LETTUCE WRAPS - JO COOKS
thai-chicken-lettuce-wraps-jo-cooks image
2020-01-03 Instructions. Add olive oil to a large skillet and heat until oil is very hot. Add ground chicken and cook until no longer pink and starts to brown, …
From jocooks.com
4.7/5 (146)
Total Time 15 mins
Category Lunch, Main Course
Calories 269 per serving
  • Add olive oil to a large skillet and heat until oil is very hot. Add ground chicken and cook until no longer pink and starts to brown, break it up with a wooden spoon as necessary. Should take about 3 minutes.
  • Add red curry paste, ginger, garlic, peppers, coleslaw mix, and stir-fry for another 3 minutes. Add hoisin sauce and green onions, and toss. Remove from heat then add basil and toss.Transfer cooked chicken to a bowl.
  • Serve by placing spoonfuls of chicken into pieces of lettuce, fold lettuce over like small tacos, and eat.


THESE HEALTHY THAI LETTUCE WRAPS ARE OUT OF THIS WORLD
these-healthy-thai-lettuce-wraps-are-out-of-this-world image
This Thai lettuce wrap recipe is also great for entertaining (or even Superbowl Sunday)! Chicken: 1 lb pasture-raised ground chicken. 4-5 cloves garlic. 1 …
From blog.cleanprogram.com
Estimated Reading Time 4 mins


THAI LETTUCE WRAPS - ALL FOOD RECIPES BEST RECIPES ...
thai-lettuce-wraps-all-food-recipes-best image
2016-03-06 Thai Lettuce Wraps are a fantastic copycat recipe you can enjoy completely guilt-free since there are no bad ingredients! Satisfy your crunchy …
From allfood.recipes
Estimated Reading Time 1 min


THAI STYLE LETTUCE WRAPS | LIGHTLIFE
thai-style-lettuce-wraps-lightlife image
1 Thai chili, minced . 1 head Boston lettuce, separated into leaves. 1 cup carrot, finely julienned. 1 cup red cabbage, very thinly sliced. 1 long red finger chili, thinly sliced . 2 radishes, thinly sliced. 1/2 cup cilantro sprigs. 1/4 cup fresh basil …
From lightlife.com


SPICY THAI LETTUCE WRAPS MADE WITH GINGER-LIME DRESSING
2015-09-01 Gently squeeze and blot with a clean, dry towel. Toss gently with 1 tbsp of umeboshi plum vinegar to coat. Set aside. In a bowl or measuring picture, mix together the sesame oil, …
From donnadavis.ca
Servings 6
Estimated Reading Time 3 mins
Category Starter
Calories 100 per serving
  • Bring a large pot of water to a simmering boil. Submerge the lettuce leaves in the water for about 10 seconds. Remove with tongs or drain water immediately.
  • Shock under cold running water or submerge in ice water to halt the cooking and preserve the bright green colour at its peak. Gently squeeze and blot with a clean, dry towel.


THAI-STYLE LETTUCE WRAPS - COOKIE AND KATE
2015-06-06 Prepare the sauce: In a small bowl, whisk together the tamari, honey, vinegar, ginger and garlic until well blended. Prepare the filling: In a large saucepan over medium heat, …
From cookieandkate.com
4.5/5 (13)
Total Time 40 mins
Category Appetizer
Calories 344 per serving
  • Prepare the sauce: In a small bowl, whisk together the tamari, honey, vinegar, ginger and garlic until well blended.
  • Prepare the filling: In a large saucepan over medium heat, combine the carrot, celery, and onion and cover with the sauce. Bring the sauce to a simmer, then cover and allow the vegetables to cook until fork-tender, 10 to 15 minutes.
  • Remove the lid and increase the heat, bringing the sauce to a boil. Allow the sauce to boil until the liquid has condensed and almost evaporated (this took about 15 to 20 minutes for me), then remove from heat. Add the pulsed pecan pieces and stir well to coat. Let the mixture marinate for 5 minutes, then scoop into butter lettuce leaves and top with cilantro and red pepper flakes, if you’d like. Serve immediately.


THAI CHICKEN WRAPS | FOODLAND
lettuce leaves 1 red pepper, sliced Directions. Step 1 Place shredded chicken in a bowl and combine with peanut sauce. Step 2 Place one lettuce leaf and sliced red peppers on each …
From foodland.ca
5/5 (1)
Total Time 5 mins
Servings 4
Calories 340 per serving
  • Place one lettuce leaf and sliced red peppers on each tortilla, top with chicken. Roll or fold tortillas in half.


THAI SUMMER ROLLS RECIPE - HOUSE & HOME
Put a little of the lettuce, bean sprouts, pork skin, fried shallots, and jicama in he center of the wrapper and add a little sauce. Fold the bottom corner of the wrapper up and over the filling. Fold the left and right corners in to create a package. Roll the package up toward the top corner and brush a little water on the top edges of the wrapper to stick the package together. Repeat until ...
From houseandhome.com
Estimated Reading Time 2 mins


THAI CHICKEN LETTUCE WRAPS RECIPE: HOW TO MAKE IT
Directions. In a blender, combine the first 10 ingredients. While processing, gradually add oil in a steady stream; stir in cilantro. Set aside. In a large bowl, combine the chicken, red pepper, onions, carrot and 1/4 cup peanuts. Add dressing and toss to coat. Divide among lettuce leaves; sprinkle with remaining peanuts.
From stage.tasteofhome.com
Cuisine Asia, Thai
Category Lunch
Servings 6
Total Time 35 mins


A TASTE OF THAI STREET FOOD | THAI RECIPES
2016-03-06 Thai cooks are masters at balancing hot, salty, sour and sweet ingredients, and they pay equal attention to texture, so soft and crispy complement each other – it’s never boring. Fortunately, Thai street foods are mostly healthy and easy to recreate at home. For the following recipes, I’ve reduced the amount of fish sauce to keep sodium in check, added in a couple of …
From cleaneatingmag.com
Author Ivy Manning
Estimated Reading Time 4 mins


THAI CHICKEN LETTUCE WRAPS RECIPE - PETITEGOURMETS.COM
2022-01-18 Chicken Lettuce Wrap recipe is ideal for both appetizer and main ... Place a spoonful of chicken into pieces of lettuce, fold lettuce over and serve it. Nutrition Facts. Serving Size 1 Thai Chicken Lettuce Wraps . Serves 4. Amount Per Serving. Calories 372 % Daily Value* Cholesterol 101 mg 33.7%. Total Fat 16.7 g 21.4%. Sodium 881 mg 38.3%. Protein 36.2 g …
From petitegourmets.com
4.2/5 (6)
Total Time 25 mins
Category Appetizer
Calories 372 per serving


THAI BASIL CHICKEN LETTUCE WRAPS RECIPE - THE SPRUCE EATS
2009-11-05 Drizzle a little oil into a wok or large frying pan set over medium-high heat. Add the shallot/onion and garlic. Stir-fry until fragrant (30 seconds). Add the chicken and stir-fry 2-3 minutes, or until nearly cooked. When wok/pan becomes dry, add enough chicken stock to create a good sizzle (2-3 Tbsp. at a time).
From thespruceeats.com
4.1/5 (20)
Total Time 27 mins
Category Entree, Dinner
Calories 499 per serving


THAI LETTUCE WRAPS WITH BEEF AND FRESH BASIL RECIPE
2015-06-29 Crisp, crunchy, savory, with just the right amount of spice, these fresh Thai lettuce wraps make dinner into something you'll look forward to. Just get yourself a head of fresh lettuce, preferably some with wide, large leaves, and then stir-fry the filling. For casual everyday eating, serve it like this:
From thespruceeats.com
4.8/5 (20)
Total Time 27 mins
Category Dinner, Entree
Calories 150 per serving


THAI CHICKEN LETTUCE WRAP - ALL INFORMATION ABOUT HEALTHY ...
Thai-Style Minced Chicken Lettuce Cups - Once Upon a Chef trend www.onceuponachef.com. Add the ground chicken and use a wooden spoon to break the meat apart. Add the fish sauce, soy sauce, lime zest, lime juice, brown sugar and red pepper flakes, and cook until the chicken is done. Off the heat, add the fresh cilantro, mint, scallions, and nuts.
From therecipes.info


CHICKEN LETTUCE WRAPS RECIPE WHOLE30 – JUST EASY RECIPE
2021-09-10 Whole30 Orange Chicken Lettuce Wraps Recipe Lettuce . Fold the chicken into a rich asian sauce. Chicken lettuce wraps recipe whole30. Asian chicken lettuce wraps are one of those meals that will make you forget you’re eating healthy! This quick and easy weekend prep recipe lasts all week, and gets better the longer it marinates. A few tips for whole30 chicken …
From justeasyrecipe.com


SWEET THAI LETTUCE WRAPS RECIPE - EASY RECIPES
Cheesecake Factory Thai Lettuce Wraps Recipe; black sesame seeds. Combine soy sauce, oyster sauce, fish sauce, brown sugar, lemon zest, and red pepper flakes into a small bowl. Set aside: Heat oil in a heated pan or wok. Sauté the tofu until lightly golden for 5 minutes: Season with salt and pepper: Add the thinly sliced carrots, red onions, and minced garlic: SWEET …
From recipegoulash.com


THAI BASIL CHICKEN LETTUCE WRAPS RECIPE - EASY RECIPES
Enjoy fresh and savory lettuce wraps filled with Thai basil chicken, and fresh veggies for lunch! Whip up this easy-to-make recipe in just 30 minutes. Add the ground chicken and cook through, about 10 minutes, while breaking the chicken into small pieces with the back of a wooden spoon. Meanwhile, make the sauce. Add the […]
From recipegoulash.com


THAI LETTUCE WRAPS RECIPE - FOOD NEWS
Fill a Boston lettuce leaf with a heaping Tablespoon of the Thai spiced ground. Top with a few pieces of carrot, red cabbage and some chilies (more if you like them spicy) Add a couple slices of radish and some cilantro, basil and mint leaves. Fold up the lettuce cups to …
From foodnewsnews.com


THAILETTUCEFOLDS RECIPES
Steps: Place flank steak in the freezer for 20 minutes. Whisk coriander, brown sugar, soy sauce, lime juice, garlic, and ground ginger together in a bowl until marinade is well combined.
From tfrecipes.com


RECIPE: THAI LETTUCE WRAPS AND DIPPING SAUCES - RECIPELINK.COM
Place in a shallow glass dish. Combine soy sauce, lime juice, garlic, ginger and red pepper flakes in a small bowl. Add 2 tablespoons water and mix thoroughly. Pour over chicken Toss to coat all of the chicken pieces. Cover and marinade in the refrigerator for at least 30 minutes, up to 2 hours, stirring occasionally.
From recipelink.com


THAI LETTUCE FOLDS RECIPES
THAI LETTUCE FOLDS RECIPE. Thai Lettuce Folds lettuce, chicken breast, bean sprouts, onions, sauce, broth, cucumber, lime juice, mint, garlic Ingredients 2 tablespoons peanut oil 2 cloves garlic, minced 4 boneless skinless chicken breast halves, cut into 1/4 inch slices 1/3 cup chicken broth 2 green onions, finely chopped 1 tablespoon fresh mint leaves 1 tablespoon …
From tfrecipes.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #appetizers     #asian     #thai     #dietary     #number-of-servings

Related Search