Thai Fresh Pumpkin Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THAI SALAD WITH PEANUT DRESSING



Thai Salad with Peanut Dressing image

This Thai salad is very fresh and flavorful. The peanut garnish adds a satisfying crunch. -James Schend, Taste of Home Deputy Editor

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 17

2 cups spring mix salad greens
1/2 cup fresh cilantro leaves
1 small napa cabbage, shredded
1 small cucumber, sliced
1 small red onion, julienned
2 small carrots, shredded
2 green onions, sliced
1/4 cup creamy peanut butter
3 tablespoons hot water
1 tablespoon lime juice
1 tablespoon sesame oil
1 tablespoon fish sauce
1 tablespoon rice vinegar
1/2 teaspoon crushed red pepper flakes
1 small garlic clove, minced
1/4 cup dry roasted peanuts
Jalapeno pepper slices, optional

Steps:

  • In a large bowl, toss salad greens and next 7 ingredients. For dressing, in a small bowl, whisk the first eight ingredients. Add to salad mixture and toss to coat. Divide mixture between four plates; top with peanuts and jalapenos if desired.

Nutrition Facts : Calories 111 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 286mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

THAI PUMPKIN SOUP



Thai Pumpkin Soup image

This is a spicy Thai variety on our favorite pumpkin soup. You can make it mild spicy or hot spicy by using different types of chilies. Instead of the traditional sour cream, this recipe uses coconut cream. Quick 'n' easy!

Provided by BRIGIT

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes

Time 25m

Yield 4

Number Of Ingredients 10

1 tablespoon vegetable oil
1 tablespoon butter
1 clove garlic, chopped
4 shallots, chopped
2 small fresh red chili peppers, chopped
1 tablespoon chopped lemon grass
2 ⅛ cups chicken stock
4 cups peeled and diced pumpkin
1 ½ cups unsweetened coconut milk
1 bunch fresh basil leaves

Steps:

  • In a medium saucepan, heat oil and butter over low heat. Cook garlic, shallots, chilies, and lemongrass in oil until fragrant (be careful not to burn the garlic). Stir in chicken stock, coconut milk, and pumpkin; bring to a boil. Cook until pumpkin softens.
  • In a blender, blend the soup in batches to a smooth or slightly chunky consistency, whatever you prefer. Serve with basil leaves.

Nutrition Facts : Calories 305.5 calories, Carbohydrate 20.9 g, Cholesterol 8 mg, Fat 25 g, Fiber 2.4 g, Protein 5.4 g, SaturatedFat 18.6 g, Sodium 404.8 mg, Sugar 4.1 g

THAI FRESH PUMPKIN SALAD



Thai Fresh Pumpkin Salad image

Make and share this Thai Fresh Pumpkin Salad recipe from Food.com.

Provided by Yaffa

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

3 cups fresh pumpkin, coarsely grated
2 tablespoons dark sesame oil
2 tablespoons fresh lemon juice
1 medium red pepper, cut into thin strips
1 tablespoon fresh hot green pepper, minced
1 tomatoes, peeled and seeded
3 green onions, 2 chopped, one cut into long thin strips
1 garlic clove, pressed
salt
fresh coriander or mint (to garnish)

Steps:

  • Mix all ingredients together in medium bowl and serve.

Nutrition Facts : Calories 103.5, Fat 7.1, SaturatedFat 1.1, Sodium 5.2, Carbohydrate 10.6, Fiber 1.8, Sugar 3.8, Protein 1.8

THAI MUSHROOM PUMPKIN CURRY RECIPE



Thai Mushroom Pumpkin Curry Recipe image

Warming, cozy and easy to make, this Thai Pumpkin Curry Recipe is made in one pot utilizing pureed' pumpkin, red curry paste and rich coconut milk. It's simple to pull together too! Enjoy with tofu or chickpeas. This recipe is vegetarian, vegan and easily gluten free.

Provided by Traci York | Vanilla And Bean

Categories     Dinner

Time 40m

Number Of Ingredients 19

14 ounces (397 grams) Firm Tofu (one package, pressed for 30 minutes and drained* (**see notes for chickpea option))
2 teaspoons Vegetable Oil (olive or coconut)
1 cup (110 grams) Yellow Onion (diced medium, about half a medium onion)
8 ounces (225 grams) Shiitake or Crimini Mushrooms (stems removed, sliced thick, into bite size strips or pieces)
1 1/2 tablespoon Fresh Garlic (microplaned or finely minced, about four fat cloves)
1 tablespoon Fresh Ginger (microplaned or finely minced)
1/4 teaspoon Red Chili Flakes (add another 1/8 teaspoon for extra spicy)
3 tablespoons Prepared Thai Red Curry Paste
1 cup (220 grams) Vegetable Broth
1 13 ounce (368 grams) Can Full Fat Coconut Milk
1 cup (235 grams) Pumpkin Puree
2 - 3 tablespoons Maple Syrup (or Brown Sugar, to taste)
1 1/2 tablespoons Tamari (+ more to taste )
Juice from 1/2 a Lime
2 cups (65 grams) Spinach (finely chopped/shredded)
Thai Basil and/or Cilantro
Toasted Cashews or Pepitas (***see note for how to)
Lime Wedges
Sriracha

Steps:

  • While pressing the tofu preheat the oven to 375 Fahrenheit (190 Celsius). Slice the pressed/drained tofu into (about) 1 inch (2.5cm) cubes and place on a parchment lined sheet pan. Bake for 15 minutes or until golden and slightly puffy. Set aside.**See notes if using chickpeas.
  • In a medium (4 quart) Dutch oven, add the oil and heat until it shimmers and add the onion. Turn the heat down to medium low and stir fry for about 6-8 minutes or until the onions begin to soften.
  • Stir in the mushrooms and cook, stirring occassionally for about 3-4 minutes, or until the mushrooms soften and turn a darker shade of brown.
  • To the mushroom mixture, add the garlic, ginger, chili flakes and red curry paste. Stir coating the mushrooms and onions for about one minute.
  • Deglaze the pan with veggie broth. Stir in the coconut milk, pumpkin puree, maple syrup, Tamari and tofu (or chickpeas). Bring to a simmer, turn to medium low, and gently simmer for about 10 minutes, stirring occassionally.
  • Remove from heat and stir in the lime juice. Taste for seasoning adjustment. If more salty is desired, add a bit of Tamari. Sweeter? Add a bit of maple syrup/brown sugar.
  • Ladle into bowls and top with desired toppings: spinach or shredded purple cabbage, fresh herbs, toasted pumpkin seeds or cashews. Share with Jasmine rice, lime wedges, additional Tamari and/or Sriracha.
  • Store in lidded containers in the fridge for up to three days. To freeze, cool completely, then store in the freezer for up to two weeks. Thaw in the fridge overnight and gently reheat stovetop.

Nutrition Facts : ServingSize 1 serving, Calories 371 kcal, Carbohydrate 28 g, Protein 12 g, Fat 26 g, SaturatedFat 20 g, Sodium 652 mg, Fiber 5 g, Sugar 13 g, UnsaturatedFat 4 g

More about "thai fresh pumpkin salad recipes"

15-MINUTE THAI BEEF SALAD WITH RICE NOODLES RECIPE ...
15-minute-thai-beef-salad-with-rice-noodles image
2021-07-22 Method. Step 1. Place noodles in a large bowl and cover with boiling water. Stand for 5 minutes or until noodles are soft. Drain well. (If preferred, …
From woolworths.com.au
Cuisine Thai
Category Salads
Servings 4
Total Time 15 mins
  • Place noodles in a large bowl and cover with boiling water. Stand for 5 minutes or until noodles are soft. Drain well. (If preferred, cut noodles into smaller pieces with scissors).
  • Place salad from kits in noodle bowl. Shred beef and add to salad with tomato, cucumber and 3/4 of coriander. Add dressing from salad kit and toss until combined. Serve sprinkled with crispy shallots from kit and remaining coriander.


THAI BEEF SALAD WITH CARAMELISED PUMPKIN & GREEN …
thai-beef-salad-with-caramelised-pumpkin-green image
2017-05-23 Bake for 20-30 minutes or until tender and just caramelised on the edges. To make the dressing, combine all ingredients, stir to combine and set …
From thebrickkitchen.com
Servings 4
Total Time 40 mins
Estimated Reading Time 4 mins
  • Preheat the oven to 200°C fan-bake. Chop the butternut into chunks (leave the skin on) and spread out on a baking paper lined oven tray. In a small ramekin, mix together the ground coriander, turmeric, garlic, chili flakes, brown sugar and olive oil. Pour over the squash and toss to coat (wear gloves here if you don’t want to stain your nails yellow!). Bake for 20-30 minutes or until tender and just caramelised on the edges.
  • Heat a frying pan over high heat with a splash of olive oil. Add the beans and sautee until slightly charred and just tender, but retaining a bit of crunch. Set aside.
  • Season the steak with liberal salt and pepper. Over a high heat, sear on each side until cooked to your liking (with the fairly thin 200g porterhouse steak in the photo, I did 2 minutes on each side). Rest for 5-10 minutes wrapped in aluminum foil before slicing.


THAI-STYLE CHICKEN & ROAST PUMPKIN SALAD RECIPE | …
thai-style-chicken-roast-pumpkin-salad image
2019-02-11 Zest the lemon (see ingredients list) to get a generous pinch, then slice into wedges. Thinly slice the pear. Roughly chop the coriander. In a large …
From hellofresh.co.nz
Cuisine Thai
Total Time 30 mins
Estimated Reading Time 2 mins
  • Preheat the oven to 220°C/200°C fan-forced. Trim and halve the broccolini. Place the broccolini, peeled & chopped pumpkin, a drizzle of olive oil and a pinch of salt and pepper on an oven tray lined with baking paper. Toss to coat, then roast until tender, 20-25 minutes. TIP: Cut the veggies to the correct size so they cook in the allocated time. TIP: Allow the veggies to cool slightly before adding to the salad.
  • While the veggies are roasting, finely grate the ginger and garlic (or use a garlic press). Zest the lemon (see ingredients list) to get a generous pinch, then slice into wedges. Thinly slice the pear. Roughly chop the coriander. In a large bowl, combine the ginger, garlic and lemon zest. Set aside. In a medium bowl, combine the Thai seven spice blend, the salt and a drizzle of olive oil. Add the chicken thigh and toss to coat.
  • Heat a large frying pan over a high heat with olive oil (1 tbs for 2 people / 2 tbs for 4 people). Heat for 1 minute, or until "just smoking", then carefully pour the oil over the ginger-garlic mixture in the large bowl. Add the soy sauce, brown sugar, a generous squeeze of lemon juice and the rice wine vinegar to the bowl. Mix well to combine. TIP: The hot oil will bubble up and ‘cook’ the ginger and garlic.
  • Return the frying pan to a medium-high heat. Add the chicken thigh and cook, turning occasionally, until browned and cooked through, 10-14 minutes. Remove the pan from the heat. TIP: Don't worry if the spice blend chars a little in the pan, this adds to the flavour! TIP: Chicken is cooked through when it's no longer pink inside.


WARM THAI PUMPKIN SALAD RECIPE | HELLOFRESH
warm-thai-pumpkin-salad-recipe-hellofresh image
2019-11-27 1. Preheat the oven to 220°C/200°C fan-forced. In a medium bowl, add the peeled & chopped pumpkin, Thai green curry paste (1/2 tin for 2 …
From hellofresh.co.nz
Cuisine Thai
Total Time 30 mins
  • Preheat the oven to 220°C/200°C fan-forced. In a medium bowl, add the peeled & chopped pumpkin, Thai green curry paste (1/2 tin for 2 people / 1 tin for 4 people), a drizzle of olive oil and a pinch of salt and pepper and toss to coat. Spread the pumpkin out on an oven tray lined with baking paper and roast until tender, 20-25 minutes.
  • In a medium saucepan, heat a drizzle of olive oil over a medium-high heat. Add the garlic and cook until fragrant, 1 minute. Add the coconut milk, peanut butter, crushed peanuts, soy sauce and brown sugar. Bring to the boil and stir to combine. Reduce the heat to medium and simmer until well combined and thickened slightly, 1-2 minutes. Set aside to cool.
  • Grate the carrot (unpeeled). Thinly slice the pear (see ingredients list). Slice the lemon (see ingredients list) into wedges.


20 DELICIOUS & EASY THAI RECIPES! | FEASTING AT HOME
20-delicious-easy-thai-recipes-feasting-at-home image
2020-05-06 A flavorful recipe for Thai Larb Salad, a fresh Thai salad made with your choice of lamb, beef, pork, chicken or tofu. Low carb, fast and easy! …
From feastingathome.com
5/5 (1)
Total Time 40 mins
Category Thai Recipes


THAI ROAST PUMPKIN SALAD WITH RED CURRY DRESSING - …
thai-roast-pumpkin-salad-with-red-curry-dressing image
2017-02-12 THAI ROAST PUMPKIN SALAD. 400g pumpkin, peeled and diced 1-2cm ½ red onion, cut into 2cm-thick wedges 2 tablespoons kaffir lime …
From myfoodbag.co.nz
Servings 2-3
Energy 1871 kj447 kcal
Carbohydrate 52.5g
Fat 15.4g


VEGETARIAN THAI SALAD WITH ROAST PUMPKIN AND SALT AND ...
vegetarian-thai-salad-with-roast-pumpkin-and-salt-and image
2018-02-24 Place the almonds on a clean baking tray. Toss with coconut oil, salt and pepper. Roast in the oven for 8 minutes until golden. Remove from the …
From modernfoodstories.com
Servings 2
Total Time 30 mins
Estimated Reading Time 3 mins


12 THAI SUMMER SALADS | ALLRECIPES
12-thai-summer-salads-allrecipes image
2020-07-18 View Recipe. this link opens in a new tab. Toss rice noodles with romaine lettuce, red bell pepper, red and green onions, cucumber, garlic, …
From allrecipes.com
Author Carl Hanson
Estimated Reading Time 5 mins


HEALTHY & FABULOUS PUMPKIN SALAD RECIPES - IRENA MACRI
healthy-fabulous-pumpkin-salad-recipes-irena-macri image
2016-03-15 This recipe is a slightly sweet twist on a summer pumpkin salad. The sweetness from the yellow peaches, roast pumpkin and honey in this …
From irenamacri.com
Estimated Reading Time 6 mins


TOP THAI SALAD RECIPES FOR HEALTHY EATING

From thespruceeats.com
Author Darlene Schmidt
  • Beautiful Thai Summer Grapefruit Salad. This fresh and lively summer salad mixes grapefruit and shrimp with fresh summer vegetables and herbs. This is one of the most famous of all Thai salads, and a favorite among the Thai people, although in Thailand they use pomelo, a citrus fruit similar to our pink grapefruit.
  • Juicy Waterfall Beef Salad. This beef salad recipe offers a feast of flavors and textures with every bite. It's based on the famous Thai "Waterfall Beef," which takes its name from the splashing sound of marinated pieces of beef juices falling onto a hot grill.
  • Thai Chicken Salad With Fresh Basil and Mint. This Thai chicken salad is easy to make and low in calories and fat while still really tasty. The chicken is marinated in a light peppercorn marinade, then grilled (or oven-broiled) and served over a bed of cool greens with a tangy Thai dressing, fresh basil, and mint.
  • Low-Carb Pad Thai Noodle Salad. If you like Asian noodle salads, try this delicious dish featuring bold Thai flavors and an abundance of textures: a tangy tamarind dressing coats shrimp, rice noodles, vegetables, and crunchy peanuts.
  • Thai Mango Chicken Salad. This visually appealing and delicious salad is remarkably low in calories and fat, and although it requires many ingredients, it's fairly easy to make.
  • Thai Crab Salad with Coconut-Lime Dressing. This crab salad is delightfully creamy thanks to the fat in the coconut milk. Thinly sliced cabbage is the base of the salad, and onion, bean sprouts, and carrots add more crunch and texture.
  • Thai Cucumber Salad. This cucumber salad is easy to make and brimming with the quintessential tastes of Thai cooking. Thinly slice cucumbers and mix them with shallots, green onions, cilantro, and peanuts.
  • Thai Fruit Salad With Coconut-Lime Dressing. This healthy Thai fruit salad is visually appealing thanks to the pineapple boat in which it is served. Use papayas, starfruit, pineapples, mangoes, lychees, and any other fruit that you'd like.
  • Green Mango Salad. Our mango salad has amazing flavors and a unique blend of textures. Low in calories and fat, it makes a great appetizer or side dish. For a main dish, add cooked shrimp, chicken, pork, or deep-fried tofu.
  • Pineapple-Cucumber Salad with Peppers and Peanuts. This easy salad is simply scrumptious. Toss some pineapple chunks (fresh or canned) with cucumber, green onion, slices of red pepper, and peanuts together in an easy homemade Thai salad dressing of lime and soy with fish sauce and shrimp paste.


THAI BEEF SALAD WITH ROAST PUMPKIN, KAFFIR LIME AND ...
2019-09-02 Recipe Thai beef salad with roast pumpkin, kaffir lime and peanuts. Jump to Recipe Print Recipe. Thai beef salad with roast pumpkin, kaffir lime and peanuts. A good …
From nadialim.com
Servings 2
Estimated Reading Time 1 min
Category Appetizer And Starters, Lunch, Main
Calories 495 per serving
  • Toss pumpkin with pumpkin and spice mix, sweet chilli sauce, olive oil, garlic and salt in prepared tray. Season with salt and roast for 25–30 minutes until caramelised. The pumpkin should be browned and a bit sticky on the edges.
  • Pat beef dry with paper towels. Rub with spice mix and season well with salt. Heat a drizzle of oil in a medium fry-pan on high heat. Cook steak for about 2-3 minutes each side for medium rare (depending on thickness), or until cooked to your liking. Cover with tinfoil and set aside to rest for 5–10 minutes, before slicing thinly against the grain.


STEAMED PUMPKIN CAKE RECIPE (KHANOM FAK THONG) | COOKING ...
2020-10-29 Like the Thai sweet potato balls, mango sticky rice, sticky rice pudding with corn, tubtim grob, and many other Thai desserts, Thai steamed pumpkin cake uses a part of a …
From cookingwithnart.com
5/5 (44)
Total Time 1 hr 10 mins
Category Dessert
  • Fill half a large pot with water and bring it to a hard boil. Add a steamer on top and place all the pumpkin in it. Then, cover with a lid and steam for 15-20 minutes.
  • Remove the pumpkin from heat and put it in a large bowl. Place your cake molds in the same steamer and steam.


THAI PUMPKIN CURRY - ALL WAYS DELICIOUS
2021-10-02 Instructions. In a medium skillet on the stove top, heat 1 tablespoon of the oil over medium-high heat. Add the bell peppers and cook, stirring occasionally, until softened, about 5 minutes. Stir in the chile pepper and cook, stirring, for about 1 …
From allwaysdelicious.com
5/5 (18)
Total Time 30 mins
Servings 4
Calories 550 per serving


SESAME THAI SOBA AND VEGETABLE SALAD - MEATLESS MONDAY
This salad offers fresh Asian flavors with extra crunch from the sesame and pumpkin seeds. This recipe comes to us from our friends at Dole. Serves 6. Cooking Tip of the Week: Nothing is sadder than taking a bite of soggy salad! If you have leftover salad, store the salad separate from the dressing. Then, the lettuce won’t absorb the salad dressing and will remain crispy and …
From mondaycampaigns.org
Estimated Reading Time 2 mins


THAI RED PUMPKIN CURRY - THE YUMMY BOWL
2021-09-04 Instructions. In a medium-sized skillet heat vegetable oil over medium heat and saute bell pepper strips until softened, stir in the chopped hot peppers as well, and saute for a few minutes more. Set aside. In a heavy bottom pot, over medium heat, add vegetable oil, and once the oil is hot saute onions, spices.
From theyummybowl.com
5/5 (5)
Calories 396 per serving
Category Main Course


THAI PUMPKIN CURRY WITH CHICKPEAS - AVERIE COOKS
2021-09-24 Thai Pumpkin Curry with Chickpeas — An EASY curry that’s ready in 30 minutes! Tender fresh pumpkin, chickpeas, bell peppers, spinach, and more all bathed in the most aromatic Thai-inspired coconut milk broth! If you love Thai food, skip the restaurant and make this better-than-takeout curry at home!
From averiecooks.com
5/5 (2)
Total Time 40 mins
Category 30-minute Meals
Calories 431 per serving


PUMPKIN CURRY RECIPE - A CEDAR SPOON
2021-09-24 Saute until onions soften and follow with garlic. Once the garlic is fragrant (1-2 minutes) add the red curry paste and stir for a minute. Follow with pumpkin, making sure to coat it with the onion and spices, season with salt and pepper. Saute for 5-10 minutes, then add the sauteed peppers. Mix until combined.
From acedarspoon.com
5/5 (1)
Category Vegetarian
Servings 4
Total Time 55 mins


THAI PUMPKIN SOUP - HEALTHIER STEPS
2021-10-14 Serve your pumpkin soup with Thai Kale Salad and Gluten-Free Vegan Flatbread. Thai Pumpkin Soup . As a food blogger and advocate for home cooking — I feel a sense of obligation to share recipes that promote fresh food preparation and hands-on cooking in an easy and approachable manner. My recipes usually take less than an hour to prepare (unless they …
From healthiersteps.com
Ratings 1
Category Soup
Cuisine Asian
Total Time 20 mins


THAI PRAWN AND PUMPKIN SALAD | HEALTHY RECIPE | WW AUSTRALIA
Instructions. Combine prawns, soy sauce and ginger in a medium bowl. Toss to combine. Cover and refrigerate for 10 minutes. Meanwhile, boil, steam or microwave pumpkin until tender. Place juice, fish sauce and sugar in a small saucepan over medium heat. Cook, stirring, for 1–2 minutes or until sugar has dissolved. Set dressing aside to cool.
From weightwatchers.com
Cuisine Thai
Category Dinner
Servings 4
Total Time 25 mins


SEARCH FOR RECIPES ADVANCED SEARCH
Search for Recipes Advanced Search. Advanced Search. Recipes See more. Ty's Thai Salad. Prep Time. 20 mins. Cook Time-Serves. 12. Difficulty. Easy. Sugar Cane-Skewered Jerk Lobster with Mango and Pumpkin Salad. Prep Time. 35 mins. …
From foodnetwork.co.uk


ROAST PUMPKIN SALAD | DONNA HAY
maple and chilli roasted pumpkin with quinoa tabouli. dinner. maple and prosciutto wrapped brined turkey breasts with herb butter. dinner. maple teriyaki salmon with lettuce cups and pickles. dinner. maple-glazed meatloaf with crispy sage and pancetta. dinner. marinated vegetable and three cheese tart.
From donnahay.com.au


RECIPEDB - COSYLAB.IIITD.EDU.IN
By cooking processes, top 50 recipes similar to: Thai Fresh Pumpkin Salad. Recipe Title Region Country Similarity Index; Thai Chicken Salad: Thai: Thai: 1.00
From cosylab.iiitd.edu.in


THAI FRESH PUMPKIN SALAD RECIPES
Thai Fresh Pumpkin Salad Recipes THAI FRESH PUMPKIN SALAD. Make and share this Thai Fresh Pumpkin Salad recipe from Food.com. Provided by Yaffa. Categories Vegetable. Time 20m. Yield 4 serving(s) Number Of Ingredients 10. Ingredients; 3 cups fresh pumpkin, coarsely grated: 2 tablespoons dark sesame oil : 2 tablespoons fresh lemon juice: 1 medium red …
From tfrecipes.com


PUMPKIN - THAITABLE.COM
Pumpkin pictures and description. Thai recipes for Pumpkin. Delicious, truly authentic, fast & easy. Step-by-step pictures
From thaitable.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #low-protein     #healthy     #salads     #vegetables     #asian     #thai     #easy     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #squash     #3-steps-or-less

Related Search