THAI FISH SALAD
Make and share this Thai Fish Salad recipe from Food.com.
Provided by Wendys Kitchen
Categories Thai
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Roast the peanuts in the oven until golden. Chop finely.
- Fry fish in peanut oil until cooked. Break into large pieces and place in a bowl.
- Slice the shallots and the beans on the diagonal. Slice the chillies finely. Peel and slice the mango.
- Place the beans, shallots, chillies, peanuts, mango and one cup chopped coriander leaves in the bowl with the fish.
- Mix the lime juice, zest, brown sugar, 1 tablespoon grated ginger and fish sauce together and toss through the mixture in the bowl. Place in a serving dish and garnish with coriander.
Nutrition Facts : Calories 266.4, Fat 14.2, SaturatedFat 2.2, Cholesterol 20.8, Sodium 489.2, Carbohydrate 19.8, Fiber 4, Sugar 10.5, Protein 18.5
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- Prepare your grill with oil to prevent sticking and or use a fish grill holder. (we used our indoor grill pan as it was snowing outside and greased it well. If you do not have a fish holder for the outdoor grill or your grill pan is in bad shape you can also bake your fish at 375 degrees F until flakes easily with fork- timing depends on size and type of white fish but around 12-15 minutes.)
- Sprinkle both sides of your fish with ground turmeric, salt and white pepper. Grill Fish for about 10-15 minutes (depending on size of fish) or until fish flakes easily with fork. Remove fish from grill and set aside. (If you fish breaks apart awesome as that is one of the next step in to break into bite sized pieces- don’t worry all is well) – Allow to cool a moment so you don’t burn yourself and then break apart to bite sized pieces. Set aside. This recipe is served at room temperature.
- Make the Thai salad dressing: Add your garlic, shallot, ginger lemongrass, kaffir lime leaves, red chili pepper, lime juice, fish sauce, salt and white pepper, coconut sugar or sugar alternative of choice in a bowl and mix well.
- Line a bowl with a few Chinese Napa Cabbage leaves or lettuce, add your grilled fish, cucumbers, spring onions, mint leaves, cilantro leaves and drizzle with the Thai slad dressing. Very gently toss.
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