Thai Chicken Stir Fry Salad Recipes

THAI CHICKEN STIR FRY

Steps:

• Cut your chicken into bite size pieces, place in a large frying pan or wok with 1/3 Cup of water at medium - high heat.
• Add coconut oil, honey, lime juice, garlic powder, ginger and basil.
• When your chicken is cooked, add soy sauce, onion, red pepper, carrots and other desired cut up vegetables.
• Put the lid on and cook for 7 minutes on medium - high heat.
• In the last 2 minutes of the above, add crushed red pepper, cloves of garlic (use a garlic press).
• In a small bowl mix cornstarch and 1/2 half cup of water.
• When the 7 minutes are up add the cornstarch and water to thicken the sauce.
• Serve with capellini noodles or jasmine rice (add coconut oil during cooking).

GLUTEN-FREE STIR FRIED THAI CHICKEN SALAD

Steps:

• Mix all Sweet-and-Sour Dressing ingredients.
• In 12-inch skillet or wok, heat oil over medium-high heat. Add chicken; cook and stir about 5 minutes or until no longer pink in center.
• Add zucchini, carrots, onions and pepper flakes; cook and stir about 4 minutes or until vegetables are crisp-tender. Stir in dressing. Cook and stir 1 minute. Serve over bok choy. Top with peanuts and cilantro.

THAI STYLE CHICKEN STIR FRY

Steps:

• Note: I served this without noodles if you choose to serve over noodles or rice, lower chicken weight to about 700-800g and bok choy to 250-300g and bean sprout to about 120g.
• Combine chicken and ginger in a bowl, heat some of the peanut oil in a wok and cook chicken in batches, until browned all over, adding extra oil as needed.
• Add a little extra oil and stir fry pepper and garlic for about 1-2 Min's, stir constantly so as not to burn garlic.
• Add soy sauce, fish sauce, lime juice, sambal oelek, sweet chili sauce and sugar, stir to combine.
• Add bok choy, sprouts, onion, coriander, mint, stir, cover for just a few Min's to just wilt vegetables (you still want a good crunch), stir once more and serve.
• To serve: Serve as is on individual serving plates. Read note above if serving over rice or noodles.