Thai Carrot Soup With Ginger And Lemongrass Recipes
THAI CARROT AND LEMONGRASS SOUP
Thai cuisine uses fragrant flavours to create warming and comforting dishes. Our Thai carrot and lemongrass soup is an easy vegetarian option with plenty of zing from the lemongrass and ginger, plus the coconut milk makes the soup really creamy
Provided by Janine Ratcliffe
Categories Lunch
Time 30m
Yield Serves 2
Number Of Ingredients 9
Steps:
- Heat a tbsp oil in a pan and cook the onion, garlic, lemongrass and ginger for 5 minutes. Add the carrots and cook for another 5 minutes. Mix the coconut milk in the tin in case it has separated then take out 2 tbsp and keep to finish the soup. Add the rest of the tin to the carrots with the stock. Simmer until the carrots are tender then whizz with a stick blender until smooth. Stir in the lime juice and zest then spoon into bowls and drizzle over the coconut milk to finish.
Nutrition Facts : Calories 197 calories, Fat 7 grams fat, Carbohydrate 30.8 grams carbohydrates, Fiber 8.6 grams fiber, Protein 3.5 grams protein, Sodium 0.4 milligram of sodium
LEMONGRASS-GINGER-CARROT SOUP
This simple soup can be eaten hot or cold, in winter, or in summer. Many are aware of the healing benefits of carrots, mainly the antioxidant-rich carotenoids that are known to pack anticancer powers. We love them because they're a simple and delicious food. Combine them with a hefty dose of gelatin-rich bone broth, a touch of lemongrass and ginger, and you're left with a bowl of soup that beats any sugar-laden cold-pressed juice on the market.
Provided by Katherine & Ryan Harvey
Categories Soup/Stew Winter Chicken Carrot Kid-Friendly HarperCollins
Yield 4-6 servings
Number Of Ingredients 7
Steps:
- In a large saucepan over medium heat, heat the ghee or olive oil. Add the onion and sweat until translucent, about 8 minutes, stirring occasionally.
- Add the carrots, ginger, and lemongrass and stir to coat the vegetables with the ghee or oil. Reduce the heat to medium-low and cook for 10 minutes.
- Add the broth and increase the heat to medium. Bring the soup to a simmer and cook until the carrots are tender, about 15 minutes.
- Transfer the mixture to a blender and blend until smooth, blending in batches if necessary. Season with sea salt to taste and serve immediately.
- Do Ahead:
- You can refrigerate the soup for up to 1 week, or freeze it for up to 6 months.
More about "thai carrot soup with ginger and lemongrass recipes"
HOT OR COLD THAI CARROT COCONUT LEMONGRASS SOUP - THE …
From thefullhelping.com
4.3/5 (33)Category SoupCuisine Gluten Free, Soy Free, VeganTotal Time 40 mins
- Heat the oil in a large pot over medium heat. When the oil is shimmering, add the onion and sauté for about 5-7 minutes, or until the onions are clear and soft, adding a tablespoon or two of water to help prevent sticking if necessary. Add the garlic, ginger, curry paste, and tamari. Sauté for 2 minutes, or until the garlic is very fragrant.
- Add the broth, coconut milk, carrots, lemongrass, and red pepper to the pot. Bring the mixture to a boil. Reduce to a simmer, cover, and simmer for 20 minutes.
- Remove the lemongrass stalks from the pot. Transfer the soup to a blender in batches and blend till smooth, or use an immersion blender to blend the soup completely. Return the soup the pot, stir in the lime juice, and adjust seasonings to taste. You can also stir in some extra broth if the soup is too thick for your liking.
- Serve with chopped basil, finely chopped peppers, sprouts or microgreens, sliced avocado, or a swirl of coconut milk or cashew cream, if desired!
HEALTHY THAI CARROT SOUP | MINIMALIST BAKER RECIPES
From minimalistbaker.com
4.8/5 (273)Total Time 30 minsCategory Entree, SoupCalories 224 per serving
- Dice onion and garlic. Add to pot with 1 Tbsp coconut or olive oil (or nonstick spray). Add carrots and cook for 5 minutes.
- Bring to a low boil, then reduce heat to a simmer. Cover and cook for 20 minutes, or until veggies are tender (test by cutting a larger piece of carrot in half – it should cut with ease).
THAI-INSPIRED LEMONGRASS COCONUT CARROT SOUP - LIZQ OASIS
From lizqoasis.com
Category SoupTotal Time 55 mins
CARROT SOUP WITH GINGER AND LEMONGRASS – CHA'S …
From chasorganics.com
HOMEMADE SPICY THAI CARROT SOUP RECIPE | LITTLE SPICE JAR
From littlespicejar.com
THAI CARROT GINGER SOUP - THE ROASTED ROOT
From theroastedroot.net
CREAMY THAI CARROT GINGER SOUP - FED & FIT
From fedandfit.com
THAI CARROT GINGER SOUP - CHOOSING CHIA
From choosingchia.com
THAI CHICKEN NOODLE SOUP WITH LEMONGRASS RECIPE
From thespruceeats.com
THAI GINGER CARROT SOUP IN A PRESSURE COOKER - MY …
From myfoodstory.com
GINGER LEMONGRASS SOUP WITH COCONUT MILK - COOKING ON THE …
From cookingontheweekends.com
CARROT GINGER SOUP RECIPE - LOVE AND LEMONS
From loveandlemons.com
EASY THAI CARROT SOUP - VEGAN FAMILY RECIPES
From veganfamilyrecipes.com
THAI CARROT SOUP WITH LEMONGRASS AND GINGER RECIPE | WOLF …
From wolfgourmet.com
LEMONGRASS AND CARROT SOUP RECIPE | RECIPES.NET
From recipes.net
COOKD ON INSTAGRAM: "IT’S TIME TO FEAST ON THE AUTHENTIC FLAVORS OF ...
From instagram.com
INSTANT POT THAI COCONUT SOUP RECIPE RECIPE | RECIPES.NET
From recipes.net
FRESHII SPICY LEMONGRASS SOUP RECIPE RECIPE | RECIPES.NET
From recipes.net
THAI SWEET POTATO SOUP | FEASTING AT HOME
From feastingathome.com
LEMONGRASS GINGER CARROT SOUP – STEPH GAUDREAU
From stephgaudreau.com
CARROT GINGER SOUP RECIPE | RECIPES.NET
From recipes.net
THAI CARROT GINGER SOUP - KITCHEN DIVAS
From kitchendivas.com
THAI COCONUT SOUP RECIPE RECIPE | RECIPES.NET
From recipes.net
THAI CARROT GINGER SOUP — VEGHEAD CHEF
From vegheadchef.com
LEMONGRASS AND COCONUT SOUP RECIPE | RECIPES.NET
From recipes.net
THAI CARROT SOUP - PLANT-BASED COOKING
From plantbasedcooking.com
LEMONGRASS AND GINGER TEA RECIPE | RECIPES.NET
From recipes.net
LEMONGRASS AND GINGER THAI COCONUT SOUP (VEGAN)
From okonomikitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
