THAI-INSPIRED PASTA SALAD
This is a flavorful combination of spicy and sweet flavors that represents a great flavor of Thai noodles with everyday ingredients.
Provided by SuthernScott
Categories Salad 100+ Pasta Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain and transfer to a bowl.
- Combine canola oil, sesame oil, honey, soy sauce, salt, and pepper flakes in a microwave-safe bowl; mix to combine. Microwave on high powder for 30 seconds. Remove from the microwave and mix in peanuts and green onions. Pour over noodles and toss to coat.
Nutrition Facts : Calories 494.8 calories, Carbohydrate 54.6 g, Fat 27.1 g, Fiber 2.9 g, Protein 10 g, SaturatedFat 2.9 g, Sodium 634.4 mg, Sugar 11.9 g
THAI PASTA SALAD
This salad is great in the summertime, for buffets or for quick lunches. It has a nice kick to it!!
Provided by Abby Girl
Categories < 60 Mins
Time 1h
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- Place chicken breast in a large saucepan; fill it with enough cold water to cover completely.
- Season lightly with salt and pepper; bring water to a boil, then reduce heat to medium low. The water should be at a gently simmer.
- Poach for 25 minutes.
- Allow chicken to cool in the cooking liquid.
- Remove chicken from the pan, reserving the cooking liquid.
- Cut into pieces.
- In a small saucepan, over medium heat, heat the vegetable oil.
- Add ginger, garlic and shallot; cook 4 - 5 minutes.
- Transfer to a large bowl; add the peanut butter, soy sauce, lime juice, sesame oil, vinegar, brown sugar, chilies and 1/2 C of reserved cooking liquid.
- Stir with a wooden spoon until the sauce is smooth.
- Add all remaining ingredients.
- Toss the pasta salad gently but thoroughly.
- Season with salt and pepper.
- If sauce is too thick, add more reserved cooking liquid.
Nutrition Facts : Calories 428.7, Fat 22.1, SaturatedFat 3.7, Cholesterol 15.5, Sodium 711.5, Carbohydrate 41.8, Fiber 4.4, Sugar 6.1, Protein 18.9
THAI CHICKEN PASTA SALAD
I combined several recipes to come up with my healthier twist on traditional pad thai. My version has only one-third the sodium of frozen versions you find in the store. -Beth Dauenhauer, Pueblo, Colorado
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a Dutch oven, cook spaghetti according to package directions, adding the carrots during the last 2 minutes of cooking., Meanwhile, in a small bowl, whisk peanut butter, water, lime juice, molasses, soy sauce, garlic, vinegar, sesame oil and red pepper flakes until blended. Drain spaghetti and carrots; place in a large bowl. Add cabbage, chicken and dressing; toss to coat., Sprinkle with cilantro and peanuts. Serve immediately or refrigerate until serving.
Nutrition Facts : Calories 400 calories, Fat 12g fat (2g saturated fat), Cholesterol 27mg cholesterol, Sodium 298mg sodium, Carbohydrate 51g carbohydrate (11g sugars, Fiber 9g fiber), Protein 25g protein.
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