Texas Two Bean Tagine Rsc Recipes

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GREEN BEAN AND CABBAGE TAGINE



Green Bean and Cabbage Tagine image

An interesting vegetable mixture, elevated by an unusual mixture of seasonings. Leftovers taste even better the next day.

Provided by echo echo

Categories     Greens

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 large cabbage, coarsely chopped
1 lb green beans, trimmed
2 medium onions, coarsely chopped
3 tablespoons olive oil
5 -6 garlic cloves, minced
1/2 teaspoon medium-hot hot pepper sauce
2 teaspoons garam masala
2 teaspoons dried basil or 2 tablespoons fresh basil
2 teaspoons sweet paprika
1/3 cup cider vinegar
1/3 cup dry wine
1 (28 ounce) can crushed tomatoes, undrained

Steps:

  • In a large skillet sauté cabbage, beans and onions in oil over medium heat about 10 minutes.
  • Add the ingredients garlic through paprika and sauté 1 more minute.
  • Add vinegar and wine, bring to a boil and boil down, scraping up any brown glaze from the bottom of the pan, until no liquid is left.
  • Add tomatoes and 1 cup water, bring to a low simmer, cover and cook about 10 minutes until beans are tender. Uncover, and continue to cook, stirring to prevent sticking, until liquid cooks away and sauce is thick.
  • Serve as is as a vegetable side, or use as a filling for omelets or serve over pasta, topped with Parmesan cheese.

Nutrition Facts : Calories 332.8, Fat 11, SaturatedFat 1.5, Sodium 484.6, Carbohydrate 39.7, Fiber 11.6, Sugar 17.8, Protein 6.9

TEXAS TWO BEAN SOUP



Texas Two Bean Soup image

Make and share this Texas Two Bean Soup recipe from Food.com.

Provided by TishT

Categories     Black Beans

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 20

2 cups onions, chopped
6 garlic cloves, minced
2 tablespoons olive oil
1/2 teaspoon salt
1 cup celery, diced
1 cup red bell pepper, chopped
1 cup green bell pepper, chopped
1 small fresh chili pepper
1 teaspoon dried oregano
1/2 teaspoon dried thyme
2 teaspoons ground cumin
1/2 teaspoon ground black pepper
2 cups water
1 (14 1/2 ounce) can tomatoes, chopped and undrained
1 (15 1/2 ounce) can black-eyed peas, drained or 1 1/2 cups cooked black-eyed peas
1 (15 1/2 ounce) can black beans or 1 1/2 cups cooked beans
1/4 cup barbecue sauce
salt
crushed tortilla chips
sour cream (optional)

Steps:

  • In a soup pot, combine the onions and garlic with the oil and salt.
  • Cover and cook on medium heat for 8-10 minutes, or until the onions are soft and translucent, stirring occasionally.
  • Add the celery, bell peppers, chile, oregano, thyme, cumin, and black pepper and saute for 10 minutes, stirring often.
  • Add the water and tomatoes, cover and simmer until the vegies are tender, 10-15 minutes.
  • Add the black-eyed peas, your choice of beans, and the barbecue sauce.
  • Mix well, cover and simmer for 10 minutes.
  • Add salt to taste.
  • Garnish with crushed tortilla chips and sour cream on top if desired.

Nutrition Facts : Calories 275.9, Fat 6, SaturatedFat 0.9, Sodium 527.5, Carbohydrate 45.9, Fiber 12.4, Sugar 9.4, Protein 12.3

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