MEATLESS TACO SALAD
This colorful entree combines popular taco ingredients-minus the ground beef. And you won't miss the meat at all! I top each serving with a creamy guacamole dressing, crunchy corn chips and cheese. -Kimberly Dray, Pflugerville, Texas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the first 7 ingredients; set aside. In a large bowl, combine the lettuce, tomatoes, beans and olives. Arrange lettuce mixture on 2 serving plates; top with guacamole mixture. Sprinkle with corn chips and cheese.
Nutrition Facts : Calories 486 calories, Fat 33g fat (12g saturated fat), Cholesterol 35mg cholesterol, Sodium 849mg sodium, Carbohydrate 34g carbohydrate (7g sugars, Fiber 9g fiber), Protein 16g protein.
TACO SALAD
Back in the old days before there were chain restaurants on every corner, someone created what came to be known as Taco Salad. Amazingly, they did this without the benefit of packaged taco seasoning, Doritos and bowl-shaped taco shells. It was a smash success and, I think, is still the best.
Time 45m
Yield 8
Number Of Ingredients 15
Steps:
- Preparation: With a paring knife, remove the core from the head of lettuce, as well as any thick ribs. Wash and drain well on paper towels in the refrigerator. Pat excess water from lettuce with more paper towels. Brown the ground beef with the chili powder, cumin, garlic and oregano. Drain well. Set aside and keep at room temperature. Tear the chilled lettuce into bite-size pieces and combine in a large bowl with the beef mixture, beans, tomatoes, onion, cheese, Fritos and avocados. Toss to combine ingredients. Mix the salt and lemon juice with the mayonnaise and stir until smooth. Pour mixture over the salad and toss again. Serve at once.
QUICK TACO SALAD
[DRAFT]
Provided by Food Network
Number Of Ingredients 9
Steps:
- BROWN meat with onions in large nonstick skillet on medium-high heat; drain. ADD seasoning mix and water; mix well. Bring to boil. Simmer on medium-low heat 3 min. DIVIDE lettuce among 4 plates. Top evenly with meat mixture, tomatoes, cheese and crushed chips. Drizzle with dressing. TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.
AUSTIN'S TEXAS TACO SALAD
Austin's is a great local restaurant here in Reno and Lake Tahoe. I have not made this salad, but have eaten it there many times and it is wonderful. The recipe comes from Austin's in a cookbook called "In Good Taste". A great way to use up your left over chili.
Provided by HeidiSue
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place mixed greens in a large salad bowl.
- Add warmed chili meat, sliced olives, tortilla chips, tomatoes and shredded cheddar cheese.
- Add a dollop of sour cream and chives on top.
- To serve, add ranch dressing and mix thoroughly.
- Divide among 4 salad plates.
- Place additional dollop of sour cream and chives on each plate and serve.
- YUMMY!
Nutrition Facts : Calories 202.7, Fat 15.2, SaturatedFat 8.4, Cholesterol 38.4, Sodium 510.9, Carbohydrate 10.1, Fiber 3.3, Sugar 1.3, Protein 8.3
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